Chris Hartley from RiseWithHart joins me for a raw, honest conversation about cancer, burnout, healing, and what it means to truly rise. No filters. Just truth.

In this episode, we delve into the powerful role diet plays in supporting prostate cancer health. It's crucial to understand that there is NO single diet or list of foods that will "cure" cancer. Instead, the approach, similar to integrative treatment, is to integrate many helpful foods into your diet. We break down five evidence-backed dietary changes that are strongly supported by research to support prostate cancer health and potentially be "cure supportive.”

Explore PROTACs, the new frontier in prostate cancer treatment that destroys cancer-feeding proteins, with one drug currently in Phase 3 clinical trials. Learn why annual PSA tests are crucial for early detection in men aged 40-70 and understand NCCN guidelines for screening older men, considering factors like life expectancy. Gain insights into personalized treatment options and the importance of informed decisions for managing prostate cancer.

When Mark Lacey was diagnosed with metastatic prostate cancer, his PSA was 3,500 and his scan was lit up from head to toe. Less than a year later, most of the bone mets are gone. In this honest, hard-hitting conversation, Mark shares what worked and why he’s still here — still farming, still thinking, still fighting.

• Orchiectomy causes a flatline in testosterone, but doesn’t interfere with the brain’s signaling loop.

• This stabilizes hormonal levels — no peaks, valleys, or drug half-lives to manage.

• In some men, this steady state reduces cognitive side effects that were present on drug-based ADT.

Orchiectomy eliminates fluctuations

Jeff shares his personal experience with prostate cancer, including delayed diagnosis, fear of hormone therapy, toxic work exposures, and the stigma men face around body awareness, early detection, and treatment choices.

In this episode, I sit down with Thomas Bardwell from Huntsville, Texas—a prostate cancer survivor with a powerful story to share. Diagnosed at 58 with aggressive Gleason 9 prostate cancer, Tom opens up about the emotional toll of his biopsy, the fear-driven language from his first urologist, and why getting a second opinion changed everything. We talk candidly about the under-discussed realities of insurance costs, treatment choices, and the mental health impact of a prostate cancer diagnosis.

This was a hard episode for me to make. If someone you love has prostate cancer, I hope this helps you understand what we actually need. Not advice. Not pep talks. Just presence. In this video, I talk honestly about the things that helped me — and the things that didn’t — as someone living with stage 4 prostate cancer. If you want to support your partner, parent, friend, or anyone going through this, I hope this gives you something real to hold onto

In this episode, I sit down with Peter O’Connor—a prostate cancer survivor, brachytherapy patient, and dedicated mentor working with ZERO Cancer. Peter opens up about what it was like to undergo brachytherapy and why he now supports newly diagnosed men through one-on-one mentorship.We talk about the realities of treatment and the importance of organizations like ZeroCancer.org in building a stronger, more supported prostate cancer community.If you’re newly diagnosed, supporting a loved one, or just looking to understand more about what it really means to go through prostate cancer treatment—this conversation is for you.

If you’ve been diagnosed with prostate cancer, this episode is an essential guide. Learn how to choose the right prostate cancer doctor, understand treatment options like surgery, radiation, hormone therapy, and active surveillance, and why getting a second opinion can change your care. I also cover how to track your PSA and scans, manage side effects, and build a support network to help you through your prostate cancer journey. Whether you’re early-stage or metastatic, this video gives practical tips to help you take control.

First in a new series of podcasts for those new to prostate cancer. If you've been diagnosed and are trying to navigate your way through all the information, these episodes should help!