Vitamin D with Dawn Dai

Protect Your Energy


Listen Later

Today’s dose of vitamin D is dedicated to protecting your energy. Do you ever find yourself getting caught up with what others think about you? How you should talk? How you should dress? What you should do? How you should do it? What you should believe in and what you shouldn’t? It’s exhausting, isn’t it? Trying to fit within someone’s definition of who you are and who you should be? Well, how about you just do you and do it unapologetically? I mean if you think about it, how can you expect to be your best if you don’t even know how or what it is to bring out your best and what I can tell you for sure, is... it’s not dictated by anyone else but you.

When I think about protecting my energy, about being solid in my “Yeses” and firm in my “No’s,” I think about the song “Fussy” by Malia. When she sings, “I’m flying so high that I don’t care what you’re thinking of me.” Imagine that…being above what others think of you because you know your truth and guess what, no one can beat you with your own truth. It strikes me as the motto of someone who moves to the beat of their own drum, because no one else can sing your song. That’s the same for you. No one can sing your song, because nobody can live your life but you. so live.

Live your life for you! live your dreams for you! Whatever it is… just do it for you and that’s where the peace resides. That carefree zen…in the zone space that... benefit of protecting your energy. I can’t tell you how important it is to my craft that my mental and my physical space is one…at peace…in my zone in my zen and that my discernment is keen and I trust myself because I have actively made the choice to choose me. To do Dawn for Dawn and to be honest... It isn’t always rainbows and butterflies. The world doesn’t always provide the support we “need,” but that’s why we have to fly high because the view is always different than below. So yes, I am particular about protecting my peace and sometimes I get passionate about making sure people don’t disrupt that space and like Malia, even when I’m fussy it’s “over the things that matter to me” and ain’t nothing wrong with that because just like Malia continues on…even “the fruit of the tree ain’t sorry to be where it’s sunny.” Mmm, did you catch it?

Welp, that’s it for your dose of “Vitamin D.” Be sure to follow me on all social media @dawndaispeaks and until next time, always remember, "YOU are your greatest asset."

 

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Vitamin D with Dawn DaiBy iHeartPodcasts

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

33 ratings


More shows like Vitamin D with Dawn Dai

View all
Our American Stories by iHeartPodcasts

Our American Stories

861 Listeners

Elvis Duran and the Morning Show ON DEMAND by Elvis Duran Podcast Network and iHeartPodcasts

Elvis Duran and the Morning Show ON DEMAND

1,215 Listeners

Johnjay & Rich On Demand by iHeartRadio

Johnjay & Rich On Demand

1,654 Listeners

Brooke and Jeffrey by iHeartPodcasts

Brooke and Jeffrey

1,962 Listeners

On Air with Ryan Seacrest: The Post Show by OAWRS iHeartRadio

On Air with Ryan Seacrest: The Post Show

107 Listeners

Crystal's Nightcap by WiLD 94.9

Crystal's Nightcap

175 Listeners

Thee Radio Diva Podcast with Uptown Angela by Q93 (WQUE-FM)

Thee Radio Diva Podcast with Uptown Angela

3 Listeners

The A-Team w/ Wexler & Clanton by SportsTalk 790 (KBME-AM)

The A-Team w/ Wexler & Clanton

16 Listeners

Kramer & Geena Uncensored by Channel 933 (KHTS-FM)

Kramer & Geena Uncensored

196 Listeners

The Morning Breeze On Demand by 98.1 The Breeze

The Morning Breeze On Demand

1 Listeners

The Fred Show On Demand by The Fred Show

The Fred Show On Demand

115 Listeners

Beth & Friends On Demand by 99.9 KEZ (KESZ-FM)

Beth & Friends On Demand

2 Listeners

The Cruz Show Podcast by REAL 92.3 (KRRL)

The Cruz Show Podcast

20 Listeners

The Late Nite Show with Tony Ferguson by Newsradio WTAM 1100 (WTAM-AM)

The Late Nite Show with Tony Ferguson

2 Listeners

The Morning Breezecast by 98.1 The Breeze

The Morning Breezecast

2 Listeners

The John Boy & Billy Big Show by iHeartPodcasts

The John Boy & Billy Big Show

336 Listeners

Ferrall on the Bench by Ferrall on the Bench

Ferrall on the Bench

122 Listeners

SportsRage Tonight by SportsRage Tonight

SportsRage Tonight

20 Listeners

The Clay Travis and Buck Sexton Show by iHeartPodcasts

The Clay Travis and Buck Sexton Show

11,921 Listeners

9/11: Two Decades Later by iHeartPodcasts

9/11: Two Decades Later

40 Listeners