Proven Not Perfect

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Ever feel like you're stretched too thin? Like you're saying 'yes' more often than you should? Find out how you can set clear boundaries and balance generosity with personal priorities. In this solo episode, we explore the importance of clarity and gratitude, and how we can avoid overextending ourselves by learning to say 'no'.

Join me as I share my personal strategy for managing commitments - focusing on three to five priorities at any given time - and how staying grounded in these priorities can lead to more effective service, greater generosity, and a much-needed sense of balance. We discuss the challenge of balancing service and generosity with personal boundaries and how to navigate this complex dynamic. Expect a heart-to-heart conversation filled with insights and personal anecdotes. Don't forget to share your thoughts on this episode when it goes live; I'd love to hear from you!

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Your quest for more healthy choices and lifestyle will thank you for joining me in this vibrant conversation with Health Coach Angela Beyer.

Angela has success story imagining a new life for herself, and engaging focus and hardwork, and faith to see it come ... Miss Universe!!

Of course there is a backstory...... she shares her journey and inspires along the way.

Enjoy!

Proven Not Perfect ™️
Shontra Powell

Watch the Podcast on the YouTube Proven Not Perfect™️ Channel
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Village of All -Stars, which YOU are included, we frequently talk to business startup founders, established business leaders and those killing the game in industries - from arts to academia too. We have not yet spoken with an All-Star killing the game in Franchise Ownership... well, we are breaking that streak with an inspired, humble and celebratory conversation with Holly Strickland.

Holly shares 'her story' to success and the back story for the 1st time, publicly here with us. Her tenacity, perseverance and courage underpin who she is in all spaces. No wonder her business would bring forward the same to all who invest in themselves, via commitment to Burn Boot Camps.

Enjoy!
Shontra
Proven Not Perfect ™️

https://www.burnbootcamp.com
email:  [email protected]
(239) 293-3708

burnbootcampnaples on Instagram

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https://www.provennotperfect.com

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Gina Lyons, CEO and Founder of A Vine Affair and I talk about her inspired passion and journey to launch a business that is all about Luxury Experience, featuring Champagne and Caviar.

A Vine Affair was founded in 2020 however, Gina's journey to her passion started many years before.

Watch for the Podcast to be loaded to Proven Not Perfect YouTube Channel👏🏾

See you in Champagne! Cheers!

Follow Gina and A Vine Affair:  https://www.avineaffair.com

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Socials:
Gina... 
Facebook, LinkedIn and Instagram:  A Vine Affair

Me... 
Instagram:  shontrapowell_provennotperfect and provennotperfect 
 

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Well, this is GOOD... I love to dig into a good conversation on HOT topic... who better to explore the Barbie phenomenon  with other than an accomplished fashion exec, with a great eye... that's just the surface stuff. 

Erin Mullaney, Founder of The Naples Collective and I kickoff a multi-part conversation... let us know what you think. 

[note: we take a fun clip of ourselves after watching the moving.. check it out at Proven Not Perfect YouTube Channel 👏🏾]

Follow Erin on Instagram @TheNaplesCollective. Chat with me @shontrapowell_provennotperfect

Enjoy Part 1 

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This conversation will be nostalgic  for some and motivation to even more... while this is billed "for the Moms".. this is packed with insight for ALL CAREGIVERS (no gender specified)...

Enjoy!!!
Learn more about Deborah at:  https://www.deborahporter.net

Proven Not Perfect™️ is now on YouTube:  https://www.youtube.com/@provennotperfect

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My guests, Yvette Foy and Bianca Sams, have been fighting for equity in pay for writers, actors, production staff, makeup artists, craft service workers, boom operators, set crew... and all the integral roles that bring to life the magic of film and tv - these last few months. Likely your summer was begun on the beach... not theirs...

Yvette and Bianca host impressive resumes, including acting - film and theater, as well as writing for 'hit' shows, including First Wives Club (Yvette) and Charmed (Bianca).. as well as leadership in industry organization... and, this is only the TIP of their accomplishments.

This podcast will Educate and Inspire.

The leadership tenacity, courage and confidence expressed by both Yvette and Bianca is a model for us all in pursuing our dreams and fighting for our rights.

Enjoy!
Proven Not Perfect ™️ .. Shontra Powell

https://www.provennotperfect.com

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This conversation brings us back to focus on the basics, as my guest Cotrenia Hood shares how the tragedy of Hurricane Katrina changed the scope of her work and focus as a business woman. Cotrenia opened her heart to community and small business, and began blazing trails for both... from Louisiana to Florida.. and now increasing her scope to share models of success that are much more far reaching.

Cotrenia Hood is a Business and Executive Coach, leading her business Steel Bleu Consulting.

Enjoy!

https://www.steelbleu.com
https://www.steelbleu.com/women-of-steel

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Natalie Johnson is a consultant and performance coach with over 30 years’ experience working with employers globally. She is the Co-founder and Chief Visionary of ViDL (“vital”) Work, a consulting firm that supports organizations so they can function at full capacity. Natalie’s work focuses on increasing energy, creating team connection, and developing courageous leaders.  She creates inspiration and extraordinary experiences for her audiences all over the world. 

Natalie has a background in human performance, specifically performance psychology, exercise physiology, performance nutrition and human resilience. She is an industry-recognized Health Coach, Performance Coach, Sports Nutritionist, and Performance Trainer. She is a Certified Dare to Lead™ Facilitator and a sought-after keynote speaker and trainer. She has received a variety of awards including Champion of Healthcare, Healthcare Hero, Business Leader Woman Extraordinaire, Health Program Innovation Award, Corporate Wellness Leadership Award and most recently Enterprising Women of the Year Award. Natalie is known for her engaging and high-energy personality, her approachable style, and for her ability to help people align behaviors with what’s most important to them. 

Link to Resources for Vidl Work:
https://vidlwork.mykajabi.com/June20_2023_social_media?fbclid=IwAR1GJDq9p6TB2CVhUxLPqA-L2qNfRx-a86k3CM2z41vw0GMtfRzCnI7yA-s

Enjoy this resource for your own journey and perhaps healing!

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https:/www.provennotperfect.com

Follow me on Instagram at: shontrapowell_provennotperfect

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At the date of release, I say, "Happy Juneteenth" 👏🏾
What better way to celebrate than to bring forward a story of legacy, love and faith.

My guest Michelle Greene has accomplished what very few have already, and on path to do so much more! We affirm this as truth as we allow us all to unpack what's in our own sights for impact and achievement.

This story will inspire, motivate and remind you that we are all capable.. now, let's go do it PNP Team!!!

Enjoy!!

Shontra Powell
IG:  shontrapowell_provennotperfect
https://www.provennotperfect.com

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Watch and listen on YouTube:  Proven Not Perfect™️

Join the community for ideas and events at www.provennotperfect.com. 

I'd love to hear what you think!