Psych Phyt

Psych Phyt

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Psych Phyt episodes

  • Ep1: Building my Base

    I’m so excited to be sharing this journey with you all! This is my very first podcast which includes an intro about myself and a deep dive into what I am passionate about. Let’s explore the power of the mind together and see how far it can take us in life.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit psychphyt.substack.com
    19 min

About Psych Phyt

From the publisher's feed

Psych Phyt emphasises the importance of strong physical and mental health as the base from which everything else in our life grows. By building this base, we're able to tap into high performance, gain…