Psych Up!

Do you procrastinate? Miss deadlines? Refuse to get help? 💣

If you're tired of letting these behaviours stop you from achieving your goals, look no further! 🌟

In this episode of Psych Up! we join clinician Rany as we delve deeper into self-sabotaging behaviours and the signs to look out for in your personal and professional life.

Don't let negative patterns hold you back, listen now! 🎧

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In our previous episode, "Empowering Yourself," psychologist David guided us through unlocking our inner potential and gaining control of our lives 🌟

So, in this episode, we're going to be answering some of your most pressing questions about empowering others and discovering how it can create a ripple effect of positive change in your personal and work life 💪

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Ready to embark on your own journey of self empowerment ? 🧐⁠ Our latest episode is all about unlocking your inner potential and taking control of your life by empowering yourself 🌟⁠

⁠Listen now ! ⁠

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Visit our website www.veretis.com.au

In this episode of Psych Up, we explore a topic that often lingers in the hearts of many... “do you love me?” 🧐⁠ Listen to this insightful podcast today about reassurance in relationships !

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In our latest episode, we discuss the common question “why do I need constant reassurance”

Whether you have experienced this need for reassurance or if you are simply curious about the human behaviour than this episode is for you !

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Visit our website www.veretis.com.au

In this episode, we are back with provisional psychologist David to talk all about uncertainty in relationships. If you are currently or

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In this episode of Psych Up, we talk about a topic most of us have experienced at some point throughout our life... uncertainty. Whether it’s in our personal or professional lives, uncertainty can be a source of stress, and anxiety, leaving us feeling overwhelmed and out of control. Listen as we break down what uncertainty is and explore strategies for dealing with uncertainty with provisional psychologist David !

For more mental health advice and information:

Follow us on Instagram @veretis_aus

Visit our website www.veretis.com.au

In this episode of Psych Up, we dive into the topic of letting go of the past. Join us as provisional psychologist Sara shares her insight into this widely discussed topic. We explore the challenges of letting go, the negative outcomes of clinging to the past, and the strategies you can use to finally let go of the past, for a brighter future.

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Visit our website www.veretis.com.au

Are you struggling to deal with the expectations set from others or even yourself ? In this episode of Psych Up, we talk with psychologist Edrei about the psychology behind expectations and how we can let them go !

For more mental health advice and information:

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Visit our website www.veretis.com.au

In this episode of Psych Up, we focus on the issue of toxic positivity, exploring how it can impact us when we receive it from others or when we display it ourselves. We also breakdown the beloved Ted Lasso to see if he's truly an exemplar of positivity or if his behaviour could be considered toxic. Listen now for this eye-opening discussion with provisional psychologist David.

For more mental health advice and information:

Follow us on Instagram @veretis_aus

Visit our website www.veretis.com.au