Psych Waves

Psych Waves

By Teresa AndersonHealth & FitnessMental Health
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Psych Waves episodes

  • Interview Episode: Talking Rheumatology and Emotional Health with Dr. Brittany Panico

    This week on Psych Waves, we chat with Dr. Brittany Panico an adult rheumatologist that practices in Phoenix, Arizona. We discuss autoimmune diseases, various treatments, and, the connections between autoimmune conditions and emotional health.

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    24 min
  • Using ketamine to treat chronic pain

    This week Dr. Anderson speaks with Dr. Sarah Merrit, an anesthesiologist from Maryland, to discuss how she uses Ketamine to treat individuals suffering from chronic pain.

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    15 min
  • Interview Episode: How PrTMS Came to Be with Pr-TMS creator Dr. Kevin Murphy

    Have you ever wondered how Pr-TMS got started? In this episode of Psych Waves, Dr. Anderson talks with Dr. Kevin Murphy, the brilliant mind behind Personalized Transcranial Magnetic Stimulation (Pr-TMS). Hear how and why Dr. Murphy developed his protocol that has been used to change thousands of lives.

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    31 min
  • Interview Episode: ADHD as a Superpower with Dr. Mercado

    ADHD can be a difficult diagnosis for patients to digest, but what if we frame it differently? On this episode Dr. Anderson is joined by Dr. Diana Mercado as she discusses why she became an ADHD life coach and how her own experiences with ADHD have helped her unlock the potential superpowers of this diagnosis. 

    Like this episode? Like and follow us on our socials to help us reach more people:

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    Youtube: @theandersoncliniccincy

    40 min
  • Interview Episode: Trauma Informed Care with Dr. Rebecca Berens

    In this episode of Psych Waves, Dr. Anderson is joined by Dr. Rebecca Berens, a primary care physician in Houston Texas. Dr. Berens shares her experiences recovering from an eating disorder, surviving an abusive relationship, and how those experiences have helped her form stronger therapeutic relationships with her patients today.

    Like this episode? Like and follow us on our socials to help us reach more people:

    Facebook: The Anderson Clinic

    Instagram: @Theandersonclinic

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    Youtube: @theandersoncliniccincy

    32 min
  • Teachers Everywhere: Mindfulness Lessons from a Disney movie

    Mindfulness from a Disney movie? You bet! Join Dr. Anderson as she discusses what mindfulness is and how your perception of the world affects you.

    Like this episode? Like and follow us on our socials to help us reach more people:

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    9 min
  • Help! My inner voice is an a$$hole!

    With the holiday's over we are all feeling a bit, well, run down and could use a little self compassion and care, but what happens when your inner voice is a complete jerk? It's true, you are your own worse critic. Join Dr. Anderson as she discusses positive self talk and taming that annoying negative inner voice. 

    Like this episode? Like and follow us on our socials to help us reach more people:

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    22 min
  • (Holiday Bonus) An empath's guide to surviving the holidays

    Season's Greetings! Ok, we know, the holidays can be challenging for even the best of us, they can be extra stressful for those of us trying to improve our mental health. Listen to Dr. Anderson's take on how empath's can survive the holiday season and have a happy, low stress new year!

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    20 min
  • Rules of Fighting Fair

    In the previous episode, we focused on a basic overview of personal boundaries; today, we discuss how to "fight fair." How do we deal with confrontation or disruptions in our personal or professional relationships?

    Like this episode? Like and follow us on our socials to help us reach more people:

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    Instagram: @Theandersonclinic

    TikTok: @andersoncliniccincy

    Youtube: @theandersoncliniccincy


    8 min
  • Setting Boundaries

    This episode is all about setting boundaries for yourself, for strangers, and even loved ones. What do boundaries look like and how can they help you keep appropriate and healthy relationships with those you interact with on a daily basis? Join us on Psych Waves this week to answer those questions and more.


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    Like this episode? Like and follow us on our socials to help us reach more people:

    Facebook: The Anderson Clinic

    Instagram: @Theandersonclinic

    TikTok: @andersoncliniccincy

    Youtube: @theandersoncliniccincy


    9 min

About Psych Waves

From the publisher's feed

Psych Waves is a brief conversational podcast by Dr. Teresa Anderson. Join us as she and others in the field discuss everything related to psychology, from common mental health conditions to new…