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One of the most popular personality quizzes around is the Myers Briggs test. Based off Carl Jung’s personality types, Katharine and Isabel Briggs-Myers developed the test to be more accessible to everyday people. Each personality type is made up of a 4 letter acronym depending on how you view and interact with the world. The link below is to an online test, what type are you?

Take the test yourself: www.mbtionline.com

Links to various sources:

http://www.humanmetrics.com/personality/type

http://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/

Article: https://www.psych2go.net/meyer-briggs-scarily-accurate-personality-profiles-whats-type/

Voice over by Lauren Hopes

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Are you average, smart, or highly intelligent? You are more of a genius than you think! Here are five signs that you are very intelligent. If you are smart, you are not afraid to ask questions, because you question the status quo. Also, you might be self-critical and are looking for ways to self-improve, rather than being a narcissist who does not acknowledge their own faults, flaws, and weaknesses. Highly intelligent people love projects, such as DIY ideas, home repair, and creating new recipes! If you are messy, this could be a sign that you are highly intelligent. Messiness and disorganization are correlated with increased creativity. Finally, you may be highly intelligent if you don't think that you're smart! Confusing, right? The Dunning-Kruger effect is one in which people with a low level of competence tend to overestimate their abilities. On the other hand, highly competent individuals tend to sell themselves short. A person's intelligence depends on various factors, and are not limited to just grades, IQ score, nor emotional intelligence.

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References:

Lebowitz, S., & Caine, A. (2017, November 22). 17 Signs You're Intelligent - Even if It Doesn't Feel Liek it. Independent. Retrieved July 12, 2018.

Zivanovic, V. (2018, July 10). 10 Signs You're Exceptionally Smart Though You Don't Appear to Be. Lifehack. Retrieved July 12, 2018.

#6. Intellectual Humility, the ability to admit when you are wrong and revise your thinking. - https://www.inc.com/jessica-stillman/this-is-number-1-sign-of-high-intelligence-according-to-jeff-bezos.html

Why do we do what we do? The age-old question of psychology. While it’s certainly true that we are who we are because of our experiences and our nature, the little things matter, too. As famed American author, writer, and businessman Stephen Covey once said, “Our character is basically a composite of all our habits.” Our habits play a crucial role in how we think, feel, and act on a daily basis. So, we've made this video as a personality test to help you understand yourself better!

If you enjoyed this video and want to learn more about what something says about you, we also recently posted a video on what your sleeping position says about you: https://youtu.be/x9flq3vb9JU

Writer: Chloe Avenasa

Script Editor: Isadora Ho

Script Manager: Kelly Soong

VO: Amanda Silvera

(www.youtube.com/amandasilvera)

Animator: Karen Fong

YouTube Manager: Cindy Cheong

Kar, A. K., & Kar, A. K. (2017). How to walk your talk: effective use of body language for business professionals. IUP Journal of Soft Skills, 11(1), 16.

Hall, P. M., & Hall, D. A. S. (2003). The handshake as interaction. Semiotica, 45(3-4), 249-264.

Holtgraves, T. (2011). Text messaging, personality, and the social context. Journal of research in personality, 45(1), 92-99.

Goldberg, L. R., & Strycker, L. A. (2002). Personality traits and eating habits: The assessment of food preferences in a large community sample. Personality and individual differences, 32(1), 49-65.

Furnham, A. (1999). The saving and spending habits of young people. Journal of economic Psychology, 20(6), 677-697.

Woods, D. W., Miltenberger, R. G., & Flach, A. D. (1996). Habits, tics, and stuttering: Prevalence and relation to anxiety and somatic awareness. Behavior modification, 20(2), 216-225.

Srihari, S. N., Cha, S. H., Arora, H., & Lee, S. (2002). Individuality of handwriting. Journal of forensic science, 47(4), 1-17.

Antisocial personality disorder is a disorder that is characterized by a long-standing pattern of disregard for other people's rights. However, it is not to be mixed with the term asocial which refers to someone who lacks motivation to engage in social interaction. If you call someone an antisocial, you are technically saying they have aspd or psychopathic personality. Make sure to use the right term when refering to someone who just doesn't like to socialize or care about others.

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Article: http://www.psych2go.net/an-antisocial-is-someone-who-doesnt-care-and-violates-others-while-a-asocial-is-someone-who-doesnt-like-to-socialize/

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Updated note:

Autism spectrum disorder, which is correct according to the most recent version of the DSM, however Aspergers Syndrome is no longer a diagnosable mental illness - instead it has been absorbed into the autism spectrum. - sylence139

After a long stressful day, what better way to recharge than a nap? There's no better feeling than napping a bit before getting back to work, but there’s more to napping than you might think. There are a lot of benefits to your body and mind when it comes to napping. Here are 22 facts about napping.

#nappingfacts #psych2go

Suggested Videos:

7 Common Dream Meanings You Should NEVER Ignore!

https://www.youtube.com/watch?v=FvY7qX6niFo&t=48s

Top 7 Types of Dreams You SHOULD Know About!

https://www.youtube.com/watch?v=gSYcN8mkLYA&t=5s

10 Common Dream Symbols You NEED to Recognize!

https://www.youtube.com/watch?v=wWDeQQ9QIDY&t=7s

Credits

Script Writer/Editor: Steven Wu

VO: Lily Hu

Animator: Grace Cano

YouTube Manager: Cindy Cheong

Are you an INTP or an INFP? For those unfamiliar, these acronyms are two of the sixteen MBTI types, also known as the Myers-Briggs type indicators. The combinations INTP and INFP are among the rarest out there, making up roughly around 3% and 5% of the population respectively. If you ever wondered whether you are an INFP or INTP, we will share with you five key differences to help you tell these two types apart.

DISCLAIMER: The Myers-Briggs type indicator is not a strict set of rules but rather a general framework that can help guide you to understand your personality better. If you want a proper MBTI evaluation, visit licensed professionals to help you understand yourself better.

We also made a video on the differences between the INFP and INFJ personality types: https://youtu.be/9-TepZ0WVKQ

Writer: Joshua Munoz

Script Editor & Manager: Kelly Soong

VO: Amanda Silvera

Animator: Ania K., @qbatgirlq (new animator)

YouTube Manager: Cindy Cheong

References:

http://bit.ly/3iSpEVy

If you have any topic requests or stories to share with us, feel free to email us at [email protected]

Have you ever found yourself in a period of intense mental distress? That’s what a mental breakdown, also known as a nervous breakdown can feel like. Some experience emotional breakdown progressively, while others feel it very suddenly. You may even find yourself unable to perform daily tasks due to the feeling of being overwhelmed. Unlike an anxiety disorder, a mental breakdown can occur at any point in one's life. We also did a video of emotional numbness in a previous video here: https://youtu.be/k3cflxGTsn4

#mentalbreakdown

Related Videos:

5 Signs Your Mental Health is Falling Apart

https://youtu.be/2Aa-KTDTCEI

10 Common Mental Illnesses Crash Course

https://youtu.be/IaSpas9hWNQ

Credits

Writer: Julian Heng

Script Editor: Isadora Ho & Kelly Soong

VO: Amanda Silvera

Animator: Khin Fong

YouTube Manager: Cindy Cheong

References

Bollas, C. and Bollas, S., 2013. Catch Them Before They Fall. London: Routledge.

Brody, B., 2020. 6 Signs You’re Headed For A Nervous Breakdown. [online] Prevention.

DePietro, M., 2020. Paranoia | Definition And Patient Education. [online] Healthline.

Healthdirect.gov.au. 2020. Signs And Symptoms Of A Nervous Breakdown. [online]

Novotney, A., 2019. [online] Apa.org.

Scaccia, A., 2020. How to Recognize And Treat The Symptoms Of A Nervous Breakdown.

Who.int. 2020. Depression. [online]

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Do you often wake up between 3 and 5 am? If so, you’ll probably feel tired the next day and then the same happens the next days. Getting a good night's sleep plays a major role in our daily performance and mood. The complicated thing is that these situations can turn into cycles easily, and have a huge, negative impact on your performance and mood. To avoid getting stuck in one of these cycles, or help you break the cycle, let's look at why you might be waking up at 3-5 AM every day.

Speaking of sleep, previously, we also made a video on what your sleeping position says about you: https://youtu.be/x9flq3vb9JU

Writer: Xinyi

Script Editor: Morgan Franz

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Hinata Honda

IG @hinatahonda https://www.instagram.com/hinatahonda/?hl=en

YouTube Manager: Cindy Cheong

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We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :)

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#sleep #psych2go

So, you’ve got your eye on that cutie. Your heart beats fast when you see them, they’re constantly on your mind, and you want to get to know every little detail about them. You think to yourself, Crap! Not again! Another emotional rollercoaster! Why can’t I just be a robot? It’s easy to catch feelings when it’s a sudden jolt. So, you know you’re definitely hooked. But, the next question is, Are they into me?

Here are 10 body language signs of attraction in men or women. Let us know what you think!

ORIGINAL ARTICLE

+ Link : http://psych2go.net/10-ways-read-someones-body-language-tell-attracted/

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Erin Bogo

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Lazolia Buzuzi

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Christine K

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Narcissistic Victim Syndrome is a term that collectively describes specific and often severe side effects of narcissistic abuse. Many experts acknowledge narcissistic abuse can have a serious, long-lasting impact on emotional health although out is not recognized as a mental health condition. To help you along your journey of narcissistic abuse recovery, here are a few common signs you might have narcissistic victim syndrome.

Want to learn more about narcissistic abuse? We also made a video on how to identify the signs: https://youtu.be/H_Dqczmp8Kc

Disclaimer: This video is purely for educational purposes only and is not designed to diagnose anybody with Narcissistic Victim Syndrome. If you feel like you have been a victim, talk to a professional such as a GP or somebody you trust in order to try and access support.

Writer: Jade Hamilton

Script Editor: Morgan Franz

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Sam Rain

YouTube Manager: Cindy Cheong

References:

https://bit.ly/3udGzGi

Join this channel to get access to perks:

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Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/

Interested in writing for psych2go? Check out:

https://psych2go.net/script-writing-position-faqs/

We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :)

1) Psych2Go Kr - https://www.youtube.com/channel/UCQh9DSw0L23tNULgxussrYg

심리툰 Psych2Go Korea https://www.youtube.com/channel/UCNTGv5tBhqxIN3jAHbhumeQ

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6) Vietnamese - https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A

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