Psych2Go On the GO

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Have you ever felt like you were not good enough and no matter what you did? Are you wondering how to stand up for yourself? In a world where everyone else’s success and accomplishment are on full display, it’s easy to feel inadequate. We set so many goals and expectations for ourselves that, more often than not, we just end up having our self-esteem torn down by our own inner critic. With that said, here are 7 things you should keep in mind when you feel like you're not good enough.

#motivational #notgoodenough #psych2go

Related Video(s):

6 Signs You May be too Hard on Yourself

https://youtu.be/seHB34meY-M

10 Signs Insecurities Are Ruining Your Life

https://youtu.be/Cz6AvtXvWv4

5 Self Care Tips When You Feel Broken

https://youtu.be/P7pkZmJSXLY

Writer: Chloe Avenasa

Script Editor: Denise Ding & Kelly Soong

VO: Amanda Silvera

Animator: Faye Miravalles

YouTube manager: Cindy Cheong

Don't forget to check out our second channel at https://www.youtube.com/channel/UCHl2NWvXxd8KcNP1lmc5OuQ

And our partner's channel at

https://www.youtube.com/channel/UCu88mvBbWHh7Q_QEaxlR3Iw

Inquires/question email us at [email protected]

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com

What are the signs your crush likes you back? Are you looking for dating advice on how to know if your crush likes you? Do you hope to be in a relationship with your crush, but not sure if you should make the first move? Love communicates through subtle, subconscious behaviors—through body language, small gestures, stolen glances, and moments of silence.

Want to impress your crush? We made a video to help you with that too: https://youtu.be/9HiaVFKiHNA

Writer: Lily Mentriko

Script Editor: Vanessa Tao

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Sun Biscuit

YouTube Manager: Cindy Cheong

References:

Byrne, D. (1961). Interpersonal attraction and attitude similarity. The Journal of Abnormal and Social Psychology, https://doi.org/10.1037/h0044721

Gelder, B. (2006, March 1). Towards the Neurobiology of Emotional Body Language. Nature News. https://www.nature.com/articles/nrn1872.

Orbuch, T. L., & Sprecher, S. (2003). Attraction and interpersonal relationships. Handbooks of Sociology and Social Research. Handbook of Social Psychology. Kluwer Academic/Plenum Publishers.https://psycnet.apa.org/record/2003-06803-014

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com

Doodles, the art of scribbling mindlessly. You have probably doodle as a kid or whenever you're bored. Perhaps, you're curious about whether they have any significance. In this video, we cover some basic psychology into what your doodles might say about your personality.

#doodling #doodles

This is the transcript for anyone who wants to read it:

https://docs.google.com/document/d/1XY02ywBWD7y8RYGUL9jLL7S3KX6eHD26Q0r9lwgllWI/edit?usp=sharing

Sources are included in the transcript as well!

Script Writer: Catherine Huang

Script Editor: Steven Wu

Voice Over: Jenny Lea

Animator: Lesly

YouTube Manager: Wendy Hu / Cindy Cheong

Suggested Channel(s):

Tips on How To Doodle By Sarah

https://youtu.be/eLgTPDaholU

Also, we'd love to thank our supporters! We will be mentioning your names in our next video! :)

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com

Attention deficit hyperactivity disorder, or ADHD, is a mental disorder that affects the individual’s ability to focus.Even adults can show signs of ADHD. We will dive into the symptoms and signs of ADHD, which affects roughly 8% of children and 2% of adults, according to the American Psychiatric Association (What Is ADHD?, 2018). We will also explore the causes of ADHD and possible treatment options. Psych2Go will speak about what teachers can do, as well as what parents can do to better facilitate individuals with ADHD. Do you struggle with ADHD or know someone who does? What strategies have you found to be helpful? Please share your thoughts with us below!

Check out the following channels for more ADHD resource:

How To ADHD - https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q

TotallyADD - https://www.youtube.com/user/TotallyADD

Ally Hardesty, Living with ADHD - https://youtu.be/zhVe4nQkj90

References:

Bushak, L. (2015, October 7). The 11 Biggest Myths And Misconceptions About Attention Deficit Hyperactivity Disorder. Medical Daily. Retrieved July 26, 2018.

Dendy, C. (2008). How Teachers Can Help Every Student Shine. ADDitude. Retrieved July 26, 2018.

Orenstein, B. (2010, August 8). 15 Signs Your Child May Have ADHD. Everyday Health. Retrieved July 26, 2018.

Tartakovsky, M. (2016, July 17). Parenting Kids with ADHD: 16 Tips to Tackle Common Challenges. Psych Central. Retrieved July 26, 2018.

Treatment of ADHD. (2018). The National Resource on ADHD. Retrieved July 26, 2018.

What Is ADHD? (2018). American Psychiatric Association. Retrieved July 26, 2018.

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Have you heard of attachment theory? It essentially categorizes the way we act in relationships into three categories, also known as attachment styles. These styles are secure, anxious, fearful-avoidant, and dismissive avoidant. In this video, we'll be focusing on the signs of an anxious attachment style. Anxious attachment style is “a type of insecure attachment style rooted in a fear of abandonment and an insecurity of being underappreciated”.

For more information about other attachment styles or attachment theory in general, check out this video: https://youtu.be/23ePqRkOKtg

Writer: Ria Parikh

Script Editor: Isadora Ho

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Faye Miravalles

YouTube Manager: Cindy Cheong

Reference:

https://bit.ly/39iIbHN

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If you have any topic requests or stories to share with us, feel free to email us at [email protected]

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com

Extroverts can be some of the "funnest" people to hang out with. They can also make the best romantic partners. But as many people in the past have found out, it’s actually pretty hard to figure out if extroverts like you. This is because extroverts' friendliness and warmth can often be misinterpreted as flirting, when really they act that way to everyone! Other times, it can be easier to tell, as extroverts will pretty much just walk right up to you and tell you how they feel. Extroverts are an interesting bunch, and these tips are sure to help you in figuring out whether that special extrovert has a crush on you!

Voice over by: Lily H.

Script Writer by: Elliot F.

Animations by: Hilit Koren - http://Hilitkoren.com

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com

Toxic parents can be damaging to your mental health. Are you stuck with your parents during the lockdown, and wondering if they are toxic? Have they been putting even more stress onto you and you can't getaway? Being in the same roof with toxic parents can be as detrimental as being in a toxic relationship. So, here are a few toxic parents signs you may relate to. Watch our video, 7 Signs You Might Have Toxic Parents - Part 1, to find out more.

#toxicparents #psych2go

Credits

Writer: Chloe Avenasa

Script Editor: Denise Ding & Kelly Soong

VO: Amanda Silvera

Animator: Morgan H. - https://www.youtube.com/user/Zerocakes

YouTube Manager: Cindy Cheong

Special thanks to a very talented animator and composer: Morgan H

https://www.youtube.com/user/Zerocakes. He's animated three videos for us and this is one of the topics.

Related Videos:

8 Toxic Things Parents Say To their Children

https://www.youtube.com/watch?v=GS_mATLF7BE

Side Effects Of Toxic Parenting

https://www.youtube.com/watch?v=myY_fvKcNog

5 Types of Children from Toxic Families

https://www.youtube.com/watch?v=sZH-1YTCvHA

References:

Dunham, S. M., Dermer, S. B., & Carlson, J. (2012). Poisonous Parenting: Toxic Relationships Between Parents and Their Adult Children. Journal of Family Psychology. Routledge, 2012.

O’Hagan, K. P. (2014). Emotional and Psychological Abuse: Problems of Definition. Child Abuse & Neglect, 19 (4); 449-461.

Glaser, D. (2017). Emotional Abuse and Neglect: A Study of Psychological Maltreatment. Child Abuse & Neglect, 26 (17); 697-714.

Harley, Maxine. “What Makes A Parent Toxic?” What Makes a Parent Toxic?, Psychologies, 27 Feb. 2019.

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com

So, you like someone eh? Well, that’s why you’re here! …Or you’re just curious about future possibilities. After all, you never know what life might bring you! Perhaps you’ve had a long-time friend, and suddenly you start to develop feelings towards them in a new light? So you think you might be in the friend zone? How can you be sure exactly? Don’t worry my friend, we're here to help you out.

Did you relate to this video? Have you ever wondered why you're always in the friendzone? Here are a few possible reasons: https://youtu.be/PxKp0Y7O1ls

Original article - https://psych2go.net/8-signs-youre-in-the-friend-zone/

Writer: Michal Mitchell

Script Editor: Morgan Franz

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Chantal Van Rensburg

YouTube Manager: Cindy Cheong

References

Julie Peirano More Articles July 26, 2017. “10 Signs You’re Headed for the Friend Zone Instead of a Romantic Relationship.” Showbiz Cheat Sheet, 26 July 2017, www.cheatsheet.com/health-fitness/signs-youre-headed-for-the-friend-zone.html/.

Kaufman, Scott Barry. “How a Hopeful Lover Ends Up a Disappointed Friend.” Psychology Today, Sussex Publishers, 22 Aug. 2008, www.psychologytoday.com/us/blog/beautiful-minds/200808/how-hopeful-lover-ends-disappointed-friend?collection=162648.

Julie Peirano More Articles February 24, 2016. “Sex Talk: Why Your Relationship Needs Intimacy to Survive.” Showbiz Cheat Sheet, 25 Feb. 2016, www.cheatsheet.com/health-fitness/sex-talk-why-your-relationship-needs-intimacy-to-survive.html/.

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com

Do you struggle with self-confidence and self love? Self love is loving yourself. Are you someone who is wondering how to self love? Self love affects us from the way we view ourselves, to the decisions we make, to even relationships we have. Without self love, we get into toxic relationships, toxic habits, and even having depression. If you or a friend or someone you care about seems to lack self love, consider sharing this video with them. The first step towards change is self awareness.

Also, if you relate to this video, we've also done a video previously on some self care tips you can apply in your life when you feel broken: https://youtu.be/P7pkZmJSXLY

Writer: Sid Thompson

Script Editor: Morgan Franz

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Maxine Gando

YouTube Manager: Cindy Cheong

References:

Arylo, C. (2019, February 12). 5 Signs You Lack Self-Love. Retrieved from www.medium.com/thrive-global/5-signs-you-lack-self-love-b3ae3e58e7d7

Arylo, C. (2017, February 26). 12 Signs You Lack Self Love. Retrieved from www.huffpost.com/entry/12-signs-you-lack-self-lo_b_9329236

Dornelly, A. G. (2014, July 04). Eight key signs that you are lacking in self-love. Retrieved from www.lifecoach-directory.org.uk/memberarticles/8-key-signs-that-you-are-lacking-in-self-love

Love, T. P. (2018, April 24). Do You Love Yourself? 5 Signs That You Lack Self

Love. Retrieved from www.pathofselflove.org/2017/02/do-you-love-yourself/

Partridge, J. (2018, April 18). 5 Signs You Are Lacking Self Love. Retrieved from www.jenniferpartridge.com/5-signs-you-are-lacking-self-love/

Sewell, B. (2020, February 29). The 69 most common signs of low self-worth. Retrieved from www.increasingselfworth.com/69-signs-of-low-self-worth/

If you have any stories or questions you want to ask, email us at [email protected]

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Original Article: https://psych2go.net/7-things-highly-intuitive-people-differently/

References:

https://www.powerofpositivity.com/10-things-intuitive-people-do-differently/

https://atwar.blogs.nytimes.com/2012/03/27/navy-program-to-study-how-troops-use-intuition/

Script and Voice Over: Lily

Animation: Grace Cárdenas Cano

Project Manager: Erin Bogo

Community Manager: Priscilla Cha

Producer: Psych2Go

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