Do you suspect that you might be in an unhealthy relationship? Where it is toxic? The 5 types of unhealthy relationships are narcissistic relationships, controlling relationships, codependent relationships, scorecard relationships, and abusive relationships. There are many other possible unhealthy relationship dynamics. Do you know of any other?

Have you experienced any trauma in your childhood? Childhood trauma is any life threatening, scary, or violent experiences that happen to those 18 years old or younger. And childhood trauma can make you approach certain situations differently from others, causing more detrimental problems in life. Let’s take a look at how your childhood trauma shapes how you see the world.

An attractive personality refers to likeability. It’s simply impossible for everyone in the world to like you, but that doesn’t mean you should throw away the chance to become someone better for yourself and for others. You have good qualities as well as room for growth, but if you want to build an attractive personality, where should you start? We have six tips in store for you to build an attractive personality, according to science. Here are 6 tips on how to be more likable.

According to a recent study by the Mental Health Foundation, only 13 percent of people are living with good mental health, with 65 percent reported having experienced a mental health problem. When your focus is just on work or school, you may end up forgetting about your mental wellbeing. So, if you’re worried that this sounds like you, here are 8 signs you may be neglecting your mental health.