Johanna Moreno LMFT, discusses Signs of a Psychopath and Sociopath with Dr. Alma Pozo Been PhD, APCC. Johanna and Dr. Alma break down each characteristic and traits associated with being a psychopath and sociopath and briefly discuss Netflix’s new show 'Dahmer - Monster: The Jeffrey Dahmer Story'. This is part 1 of a 2 part series discussing psychopaths and the traits. Stay tuned for part 2!

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Research Used:

Psychopathy vs Sociopathy

https://www.mha-em.org/im-looking-for/mental-health-knowledge-base/conditions/127-psychopathy-vs-sociopathy

How Sociopaths Are Different from Psychopaths - Both are forms of antisocial personality disorder

https://www.verywellmind.com/what-is-a-sociopath-380184

The Difference Between Sociopathy and Psychopathy - A brief primer on confusing terminology.

https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201902/the-difference-between-sociopathy-and-psychopathy

A broader view of psychopathy - New findings show that people with psychopathy have varying degrees and types of the condition

https://www.apa.org/monitor/2022/03/ce-corner-psychopathy

Johanna Moreno, LMFT, is joined by Dr. Alma Pozo-Been, Ph.D, APCC, to answer “How to Keep Relationships Alive?” Dr. Pozo-Breen discusses some of the findings she found while researching this topic and how she keeps her own marriage alive. Johanna discusses Dr. John Gottman’s Four Horsemen that predict separation/divorce and their antidotes.

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Articles discussed in this episode:

Creating Good Relationships: Responsiveness, Relationship Quality, and Interpersonal Goals

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2891543/

The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

The Four Horsemen: The Antidotes

https://www.gottman.com/blog/the-four-horsemen-the-antidotes/

In this episode, Johanna Moreno, LMFT sits down with the amazing Chelsea McPherson, LMFT to answer one of our listener's question! Johanna and Chelsea dive into the most popular forms of Therapy and provide psychoeducation on what they look like to help narrow down which one is the right one for you. 

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Johanna Moreno, LMFT is joined by Angelica Sanchez, AMFT to discuss relaxation. Johanna and Angelica share some of their favorite relaxation skills they use with their clients and some self-care techniques they like to use to prevent burn out in their daily lives. 

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Follow Psyched Tea on Instagram for more content and ask your mental health questions for a chance to be featured in an upcoming episode! https://instagram.com/psychedtea?igshid=YmMyMTA2M2Y=

Hi! I’m Johanna Moreno Licensed Marriage and Family Therapist (LMFT) and in my first episode I talk to Jennifer Rios LMFT and discuss what to expect from therapy from searching for services, the intake process, up until discharging from services. Hope you enjoy! Follow the Psyched Tea Instagram and ask your questions about mental health.