The Daf Yomi from a Psychological Perspective
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אָמַר רַב יְהוּדָה אָמַר שְׁמוּאֵל: שָׁתָה רְבִיעִית יַיִן — אַל יוֹרֶה. אָמַר רַב נַחְמָן: לָא מְעַלְּיָא הָא שְׁמַעְתָּא, דְּהָא אֲנָא כֹּל כַּמָּה דְּלָא שָׁתֵינָא רְבִיעֵתָא דְּחַמְרָא — לָא צִילָא דַּעְתַּאי.
However, Rav Naḥman did not give his approval to all of Rav Yehuda’s rulings, as Rav Yehuda said that Shmuel said: If one drank a quarter-log of wine, he may not issue a halakhic ruling, as the wine is liable to confuse his thinking. With regard to this second statement, Rav Naḥman said: This halakha is not excellent, as concerning myself, as long as I have not drunk a quarter-log of wine, my mind is not clear. It is only after drinking wine that I can issue appropriate rulings.
From here we see an idea that though it is important to abstain from bacchanalia, in an appropriate context being joyful and drinking a bit as well can help gladden the heart and therefore broaden the mind. Rav Tzadok HaCohen speaks of this concept in several places:
פרי צדיק פרשת נשא
פרי צדיק פסח כ״ט
Rambam (Shemoneh Perakim 5) speaks of the importance of sometimes relieving and refreshing to mind through artistic and aesthetic endeavors:
If man has this as his ideal, he will dispense with many of his customary deeds, and refrain from a great deal of ordinary conversation. He who follows this line of conduct will not trouble himself with adorning his walls with golden ornaments, nor with decorating his garments with golden fringe, unless it be for the purpose of enlivening his soul, and thus restoring it to health, or of banishing sickness from it, so that it shall become clear and pure, and thus be in the proper condition to acquire wisdom. Therefore, our Rabbis of blessed memory say, (Shabbat 25b) "It is becoming that a sage should have a pleasant dwelling, a beautiful wife, and domestic comfort"; for one becomes weary, and one's mind dulled by continued mental concentration upon difficult problems. Thus, just as the body becomes exhausted from hard labor, and then by rest and refreshment recovers, so is it necessary for the mind to have relaxation by gazing upon pictures and other beautiful objects, that its weariness may be dispelled. Accordingly, it is related (Shabbat 30b) that when the Rabbis became exhausted from study, they were accustomed to engage in entertaining conversation (in order to refresh themselves). From this point of view, therefore, the use of pictures and embroideries for beautifying the house, the furniture, and the clothes is not to be considered immoral nor unnecessary.
Know that to live according to this standard is to arrive at a very high degree of perfection, which, in consequence of the difficulty of attainment, only a few, after long and continuous perseverance on the paths of virtue, have succeeded in reaching. If there be found a man who has accomplished this that is one who exerts all the faculties of his soul, and directs them towards the sole ideal of comprehending God, using all his powers of mind and body, be they great or small, for the attainment of that which leads directly or indirectly to virtue I would place him in a rank not lower than that of the prophets. Such a man, before he does a single act or deed, considers and reflects whether or not it will bring him to that goal, and if it will, then, and then only, does he do it.
Such striving does the Almighty require of us, according to the words, (Deuteronomy 6:5) "Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy might", that is, with all the faculties of thy soul, each faculty having as its sole ideal the love of God. The prophets, similarly, urge us on in saying, (Proverbs 3:6) "In all thy ways know Him", in commenting upon which the sages said, (Berachot 63a) "even as regards a transgression (of the ritual or ceremonial law)," meaning thereby that thou shouldst set for every action a goal, namely, the truth, even though it be, from a certain point of view, a transgression. The sages of blessed memory, too, have summed up this idea in so few words and so concisely, at the same time elucidating the whole matter with such complete thoroughness, that when one considers the brevity with which they expressed this great and mighty thought in its entirety, about which others have written whole books and yet without adequately explaining it, one truly recognizes that the Rabbis undoubtedly spoke through divine inspiration. This saying is found among their precepts (in this tractate), and is, (Pirkei Avot 2:12) "Let all thy deeds be done for the sake of God". This, then, is the thought we have been dwelling upon in the present chapter, and what we have said must be considered sufficient for the needs of this introduction.