This week Candice and Tumisho talk to trainers Themba Maxima and Mika Stefano about weight and the psychological impact it has on one's life. They also delve into how to maintain a healthy lifestyle. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>

This week Candice and Tumisho talk to trainers Themba Maxima and Mika Stefano about weight and the psychological impact it has on one's life. They also delve into how to maintain a healthy lifestyle. www.cliffcentral.com

This week Candice and Tumisho talk to trainers Themba Maxima and Mika Stefano about weight and the psychological impact it has on one's life. They also delve into how to maintain a healthy lifestyle. <a href="http://www.cliffcentral.com" rel="noopener noreferrer">www.cliffcentral.com</a>

Psychology of Weight

The #WeeklyMashup is an infectiously entertaining show that delves into the inner workings of relationships, lessons learned through our daily lives, and a mashup of what everyone is talking about. All done with a huge dose of humour!

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Psychology of Weight

Psychology of Weight

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