PsychSpeak

PsychSpeak

By Shahidrah Cowgill / FriedoNation ProductionsSociety & CultureHealth & FitnessPhilosophy
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PsychSpeak episodes

  • Roots, Relationships, Realignment, and Repair: Part 4

    Welcome to our new mini-series: Roots, Relationships, Realignment, and Repair. In these segments, join Shahidrah as she helps you prepare and recover for the upcoming holiday season. We encourage you to use these episodes as part of your self-care routine. Today's episode on Repair explores how we can take ownership for our part, the process of reconnection and rebuilding trust with consistency.

    9 min
  • Roots, Relationships, Realignment, and Repair: Part 3

    Welcome to our new mini-series: Roots, Relationships, Realignment, and Repair. In these segments, join Shahidrah as she helps you prepare and recover for the upcoming holiday season. We encourage you to use these episodes as part of your self-care routine. Today's episode on Community & Realignment discusses the healing and rebuilding of strength that takes place in the practice zone.

    10 min
  • Roots, Relationships, Realignment, and Repair: Part 2

    Roots, Relationships, Realignment, and Repair: Part 2 Welcome to our new mini-series: Roots, Relationships, Realignment, and Repair. In these segments, join Shahidrah as she helps you prepare and recover for the upcoming holiday season. We encourage you to use these episodes as part of your self-care routine. Today's episode on Relationships & Injuries reviews what happens to us when our emotional needs go unmet and tips for recovering.

    10 min
  • Roots, Relationships, Realignment, and Repair: Part 1

    Roots, Relationships, Realignment, and Repair: Part 1 Welcome to our new mini-series: Roots, Relationships, Realignment, and Repair. In these segments, join Shahidrah as she helps you prepare and recover for the upcoming holiday season. We encourage you to use these episodes as part of your self-care routine. Today's episode on Roots shares how we are hardwired for relationships and the 5 Critical Emotional Needs that we all share.

    8 min
  • Harness Your Superpower with Troy Jackson

    We dedicate today's episode to Veterans Day, and Shahidrah will be speaking with guest and Navy veteran Troy Jackson. Troy takes us through the passion behind serving and the heart and discipline that is developed. Join Shahidrah and Troy as they discuss life, well-being, self-care, and mental health from a veteran's perspective.

    If you would like to get connected with Mr. Jackson you can send us a message through any platform with PsychSpeak or The FFC Center. All forms of contact can be found at https://linktr.ee/theffccenter

    38 min
  • Fears & Phobias with Oscar Martinez, LPC-A
    Scaretober: Fears & Phobias with Oscar Martinez, LPC-A

    Guess who's back? You may recognize Oscar Martinez from his Unmasking and Psych Rotations episodes during season one. Join Shahidrah and Oscar as they discuss the fears & triggers that accompany Halloween and the skills to cope.

    Please join us in congratulating Oscar on obtaining his provisional license and becoming a Licensed Professional Counselor-Associate. Oscar provides play, music, and talk therapy at Fundamental Foundations Counseling Center, PLLC. Additional information for Oscar can be found at theffccenter.com

    30 min
  • Scaretober: Fears & Phobias with Carlos Angueira, LPC-A
    Scaretober: Fears & Phobias with Carlos Angueira, LPC-A

    Today Shahidrah will be speaking with guest Carlos Angueira, LPC-A. Carlos specializes in Prolonged Exposure Therapy, PTSD & Trauma Recovery. Join Shahidrah and Carlos as they discuss common, widespread fears and how therapy can assist in combating those fears.

    Carlos is a Licensed Professional Counselor-Associate who provides telehealth counseling to adolescents and adults at Fundamental Foundations Counseling Center, PLLC. He values creating a safe space for his clients to conquer life's challenges and find joy again. Additional information for Carlos can be found at theffccenter.com

    35 min
  • Season 1 Highlights
    Did you miss any episodes from the first season of PsychSpeak? Listen now for hand-selected highlights from each episode. Featuring guests; Kathy Burden, Lynette Ewuchie, Oscar Martinez, Michel Hambrick, Katelynn Frum, Sydney Taylor, Melissa Caldwell Engle, and PsychSpeak host Shahidrah Cowgill. Stay tuned for the next season coming in October! Follow @psychspeakpodcast on Instagram and Facebook for more information or visit linktr.ee/theffccenter
    40 min
  • Myth Busting: Postvention is Prevention
    Myth Busting: Postvention is Prevention Septmeber is National Suicide Prevention Awareness Month – Join Shahidrah as she shares common misconceptions about suicide, the truth behind the myths, and preventative actions you can take to check-in on your loved ones. If you or someone you know is struggling, start the conversation. Save a life. American Foundation for Suicide Prevention: afsp.org Survivors of Suicide Loss Group: frontlinecrisisresponse.com To reach the Suicide & Crisis Lifeline: Call or Text 988 or chat 988lifeline.org Suicide Safe by SAMHSA Mobile App: Available in the Apple App Store and Google Play For more information on counseling services local to DFW visit linktr.ee/theffccenter
    24 min
  • Unmasking: Authentic Recovery and Advocacy
    Unmasking: Authentic Recovery and Advocacy Today Shahidrah will be speaking with an individual on their exploration through various forms of therapeutic treatments and how they discovered what works. Join us as this individual walks you through their experience with Eye Movement Desensitization and Reprocessing therapy and why she now advocates for others to seek out EMDR. For more information on EMDR visit www.theffccenter.com and follow @psychspeakpodcast on Instagram and Facebook for information on the upcoming PsychRotation Summit, being held in Dallas, TX on September 17th. Additional information can be found at linktr.ee/theffccenter
    41 min

About PsychSpeak

From the publisher's feed

PsychSpeak is your all access pass into a psychoeducational clinical rotation. Hosted by Licensed Professional Counselor-Supervisor, EMDR therapist and entrepreneur, Shahidrah Cowgill. Join us as we look at breaking the stigmatized view of mental illness, analyze trending and relevant pop culture, and highlight preventative measures you can take to strengthen your resiliency.