On this episode of the PT Rebels Podcast, we recap our fantastic trip to Oregon! From the events to the venue, we discussed what it looked like and what it took to support our athlete Carmen Graves. Through the trip personal records were set and memories made!

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

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• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

On this episode of the PT Rebels Podcast, we talk all things cold therapy and plunging. A popular form of recovery that has taken the world by storm has actually been a common form of recovery studied by physical therapists for decades. We break down studies on cold immersion therapy and when it is the apt time to add such a tool into your recovery routine.

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

On this episode of the PT Rebels Podcast, we talk all things sports psychology with Brooke Ewert. Through the episode, we cover everything from recovering from life-altering events in an athlete's career to building strong bonds with mentors and coaches along a sports journey.

For more information on Brooke and how to get in contact visit https://rockymountainsportscounselingcenter.com/.

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

On this episode of the PT Rebels podcast, we talk about all things ACL return to sport. From exercises and methods during training to timelines for a safe a practical return to sport. Listen to this episode to learn about the practice of recovering from an ACL injury!

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

On this episode of the PT Rebels Podcast, we sit down with Taylor Whitfield, a collegiate cross-country runner. During the episode Taylor shares her journey, from finding running as a sport to having to recover from a significant injury. We also talk about some of the unique pieces of technology that we have in our clinic that have allowed Taylor to recover more confidently and train for the next season.

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

On this episode of the PT Rebels Podcast, we explore my brackground in physical therapy and how I got to opening my own clinic. We also dive into some of the unique experiences I have encountered throughout my career and how I build on top of them every day.

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

In this episode of the PT Rebels Podcast, we explore the reasons why we are starting this channel. We cover some of the topics that will be explored, as well as the motivation behind the podcast.

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/