In this episode, we sit down with my good friend Kelcey Finn, MS, CSCS, who has worked as a Strength and Conditioning Specialist for many years now in a variety of sports performance settings. We highlight the importance of strength and conditioning training for active adults and athletes of all ages, as well as the importance of the collaborative relationship between strength and conditioning specialists and physical therapists. We also dive into what you should look for when choosing a strength and conditioning coach and how this can improve your health and sports performance.

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

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• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

In this episode, we sit down with Dr. Jaime Mor, PT, DPT, ATC and owner of Rehabletics in Cherry Hill, NJ. Jaime and I dive into some of the hottest topic surrounding sports physical therapy! We discuss what you should look for in a sports physical therapist and some of the key ways that you can work to mitigate injury risk and optimize your athletic performance!

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

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• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

With her background as a 3-time Colorado state pole vault champion, D1 athlete at University of Kansas, and now, soon to be a physical therapist with a background in sports psychology, Andrea Willis brings a unique perspective and look into the challenges that athletes face and how physical therapists can help these athletes work through those challenges.

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

On this episode of the PT Rebels podcast, we talk all things out of network physical therapy options. From insurance to treatment there are a lot of unknowns when choosing to go out of network, and we break down the critical components of a good physical therapy clinic for you.

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

On this episode of the PT Rebels Podcast, we break down the specifics between sports physical therapy and general outpatient physical therapy. During the episode, we talk about what sets Fick Physical Therapy and Sports Performance apart from other physical therapy options out there. Dr. Gina Fick PT, ScD also does a deep dive on how to build relationships and trust with patients no matter their background or injury history!

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

On today's episode, we talk with Zuzana Rogers, a board-certified Clinical Specialist in Sports Physical Therapy based in Alaska. We talk about both of our journeys from graduating from our Physical Therapy programs to establishing our careers. During the conversation, we also dive into unique experiences that we have both encountered throughout our lives!

For more information on Zuzana and how to listen to her podcast:

https://www.sportsphysioak.com/

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

On today's episode of the PT Rebels Podcast, we talk about all things Bone Stress Injuries from injury identification to recovery steps. Listen in to learn about some ways we help athletes stay in peak shape and return to activities safely and effectively. Also, learn about factors holding you back from the best performance possible no matter who you are.

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

On this episode of the PT Rebels Podcast, we talk about everything Relative Energy Deficiency in Sport (RED-S). While training it is hard to diagnose without knowing the correct signs to look for as an athlete. Recovering from RED-S is another unique case where expertise is needed and we cover all of that and more during the show!

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

On this episode of the PT Rebels Podcast, we talk about all things overtraining. From getting back into season to continuing training we talk about some of the most common forms of overtraining. Diving into some of the essential recovery techniques after identifying overtraining, we also talk about how parents can contribute to their child's success.

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/

In this episode of the PT Rebels Podcast, we discuss some of the highlights from our trip to Oregon. During this episode, we also cover some of the stand-out athletes we witnessed who competed in events throughout the weekend. I also share some points that have become more aware of over the past year!

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

Stay up to date with our practice:

• Instagram: https://www.instagram.com/fickptandperformance
• LinkedIn: https://www.linkedin.com/in/gina-fick-fickptandperformance/