PTSD and Beyond

By ptsdandbeyond

Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!

In each episode, we have a conversation with an inspiring... more

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How many episodes does PTSD and Beyond have?

The podcast currently has 553 episodes available.

PTSD and Beyond episodes:

March 08, 2024 Garrett Robinson
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
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Our Veteran's community continues to grow and we're honored to support programs that unite Vets with other Vets and help increase community and healing. In this podcast episode, I talk with Garret Robinson, Veteran and Board Member of BHA's Armed Forces Initiative. Garrett brings a fresh perspective on how the connection of conservation, nature, and bridging relationships with Veterans brings healing and community.
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with Garrett Robinson at:
Web - Armed Forces Initiative
Web - Backcountry Hunters & Anglers
X formerly known as Twitter - BHA
Insta - Backcountry Hunters & Anglers
YouTube - BHA
Facebook - BHA
Connect with Dr. Deb Lindh and PTSD and Beyond at:
Website - Dr. Deb Lindh
X formerly known as Twitter - @DebraLindh
X formerly known as Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support our PTSD and Beyond Podcast - Buy us a Ko-fi cuppa
...more
50min
March 04, 2024 Being Special
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Being Special. There's a myth about being special which is that there's a shortage of special. There isn't. There isn't a shortage of anyone being special. You are special and so am I; it's not one or the other.
In this episode, I talk about going deeper with Imposter Syndrome and how adult-children can gain clarity and awareness that a once held child-belief can be still what holds us back as adults and ways to identify this belief is and was always a lie. Freedom comes from within and through clarity. Like love, special has no boundaries or shortage; being special is abundant.
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
...more
19min
March 02, 2024 Authenticity
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Authenticity. We are told to be authentic! To be authentic leaders! Yet society pushes back and says "conform!" To a person healing from abuse and trauma, being inauthentic can feel like a bait-and-switch. Inauthentic can feel like manipulation and it can be too.
In this episode, I cover the value of authenticity and the HUGE thing being authentic gives to us on the healing journey as well as ways it supports our mental health and well-being. Plus, I've added in some exercises and ways to grow authenticity.
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
...more
31min
February 12, 2024 Valentine’s Day Affirmation
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
It's Valentine's Day and the question people are asking is: Where are they?
What is the challenge with this question? There's something missing. Yup. Sure is. When asking the question "where are they," what's missing is you and balanced thinking. Give a listen to this episode as we talk about them, you, and an affirmation at the end to bring paths together.
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
...more
15min
February 12, 2024 Random Acts of Kindness
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Random Acts of Kindness. Not just for the month of November and goes beyond a singular awareness day. In this episode, we cover the correlation between gratitude and kindness and explore ways to build relationships and trust.
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
...more
20min
February 10, 2024 Grab the Mic!
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Have you ever had a day where an old wound got touched? Ouch! It hurts!!! In this BONUS episode of PTSD and Beyond, I share from lived-experience ways to show tenderness to tender areas, the value of preparing (go check out the previous episode of preparing), and TWO BREAKTHROUGHS!!
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
...more
29min
February 09, 2024 Edit B Kiss
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Don't we wish we could learn how to release negative emotions and tap into our energy side? With more and more social pushing of the analytical side, less and less is connected to energy, vibration, and karma healing. Until now. This week's PTSD and Beyond Podcast episode, our guest is International Speaker, Author of On the Healer's Journey, and Holistic Mentor Edit B. Kiss!
In this episode we talk about:
Karmic Healing
Chakras
Releasing Negative Emotions
and MORE!
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with Edit B Kiss at:
Book - On the Healer's Journey
Web - Edit B Kiss
Edit's Free Master Class Series
Insta - Edit B Kiss
Connect with Dr. Deb Lindh and PTSD and Beyond at:
Website - Dr. Deb Lindh
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support our indie PTSD and Beyond Podcast - Buy us a Ko-fi cuppa
...more
1h 4min
January 26, 2024 Crying, Seeds, and Flowers
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Grabbing the mic to share a thought that came to mind about crying, what it means, and what can grow.
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
...more
11min
January 25, 2024 Going Deeper
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Going deeper. Last PTSD and Beyond Podcast Episode, we talked about anniversary dates and turning points. There's something else that doesn't get talked and I'm not sure if it's a secret or is just overlooked. Whelp. We're gonna talk about it and that's what happens to our relationships when we decide to start on this healing journey. It may not be what you think.
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
...more
22min
January 21, 2024 Anniversary Dates
PTSD and Beyond is #1 of
Feedspots' 20 Best PTSD Podcasts in 2024!
Support PTSD and Beyond - Buy us a Ko-fi cuppa
Every month and throughout the month, there are awareness days. Awareness days for mental health, PTSD, Women's Health, Men's Health and even a day for kindness awareness. While these days do bring awareness, education, and continuing a conversation...I think we need to go deeper with the moment of turning point. The turning point moment when we decided to go get help, stop an addiction, or other monumental decision on this healing journey. That moment is an anniversary date. In this episode of PTSD and Beyond, we talk about the much needed awareness and celebration of anniversary dates!
Give a listen and remember to share with someone who may find this podcast episode valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
...more
21min

FAQs about PTSD and Beyond:

How many episodes does PTSD and Beyond have?

The podcast currently has 553 episodes available.

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