PTSD and Beyond

"Observing the field and looking at changes...how did we get it so wrong back then?     How do we get it wrong now? Our capacity to get things wrong in this profession is a scary thought," T. Wilton Dale

This week's PTSD and Beyond Podcast, we welcome retired psychologist and author, T. Wilton Dale. Wilton's career spanned more than 40 years working on the front lines helping individuals and families with PTSD and trauma from childhood sexual abuse. "Over 40 years, the practice has become technical, designed in technology and protocols, and I can't help but wonder what the next 40 will look like," shares Wilton.

In our conversation we cover:

~ A reflection of the past 40 years in psychotherapy

~ What are emerging trends

~ How does Avatar, VR, and Artificial Intelligence play a future role

~ What is the connection between Star Trek and the future of psychotherapy

and MORE!

As always....Listen. Be present. Connect. And Go Beyond!

xoxo,

Dr. Deb

To connect with T. Wilton Dale, visit:

Website: www.TWiltonDale.ca

Books: A Greater Good - An Incoming Tide

Twitter:  @TWiltonDale

Contact: T. Wilton Dale

 

To connect with Dr. Deb Lindh, visit:

Website - Dr. Deb Lindh

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

More on PTSD and Beyond:

For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: [email protected]

Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!

"Who wants to be left out? Our heart's desires are clues to your belonging,"     Stephanie Raffelock

This week's PTSD and Beyond Podcast, we welcome former iHeart Radio host and author of Creatrix Rising, Stephanie Raffelock where we talk positive aging! "As a woman, there's many different generations and women all around the world are demonstrating courage and purpose as they step in the light of their truth," shares Stephanie.

In our conversation we cover:

~ What is a Creatrix

~ What is the movement for inclusivity

~ How do belief and belonging connect?

~ What is slow creep consciousness?

and MORE!

As always....Listen. Be present. Connect. And Go Beyond!

xoxo,

Dr. Deb

To connect with Stephanie Raffelock., visit:

Website: www.Byline-Stephanie.com

Facebook: Stephanie Raffelock

Instagram:  Byline.Stephanie

 

To connect with Dr. Deb Lindh, visit:

Website - Dr. Deb Lindh

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

More on PTSD and Beyond:

For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: [email protected]

Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!

Is talking about stress awareness stressful? Why is there a designated month to bring awareness to stress? Has the COVID Pandemic increased stress awareness? What's changed about stress awareness over the past 2+ years?

This week's PTSD and Beyond Podcast, we welcome back Ph.D. Candidate and Impostor Phenomenon Coach, Victor Mosconi. We talk about the sharings from the #PTSDandBeyond Global Chat Community conversation and explore questions of understanding why it's stressful to talk about stress, how are organizations and leaders addressing employee stress as well as workplace stress (YES, there's a difference), and MORE!

Listen. Be present. And Go Beyond!

xoxo,

Dr. Deb

To connect with Victor Mosconi, M.A., visit:

Website:  VictorMos.com

Twitter: @ImpostorDoctor

To connect with Dr. Deb Lindh, visit:

Website - Dr. Deb Lindh

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

More on PTSD and Beyond:

For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: [email protected]

Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!

This week's PTSD and Beyond Podcast, we welcome back Clinical Psychologist, Dr. Harry Stark where we talk about Trauma Denial. The topic of Trauma Denial can hinder recovery and healing as well as a person's relationships, career, and overall quality of life. Why would someone stay in denial, what happens the longer trauma is denied, what are tipping points that move a person from denial to acceptance to getting help?

We cover these questions in this episode and MORE!

Listen. Be present. And Go Beyond!

xoxo,

Dr. Deb

To connect with Dr. Harry Stark, visit:

Web: DrHarryStark.com

Twitter: @DrStarkPhD

To connect with Dr. Deb Lindh, visit:

Website - Dr. Deb Lindh

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

More on PTSD and Beyond:

For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: [email protected]

Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!

This week's PTSD and Beyond Podcast, I sit with Ph.D. Candidate and Impostor Phenomenon Coach, Victor Mosconi, where we talk about trust and go beyond the ordinary and explore the deeper layers of trust. We share stories of how a once broken trust can bring back relationships stronger and also touch on the importance of trust and how it makes us feel.

Listen. Be present. And Go Beyond!

xoxo,

Dr. Deb

To connect with Victor Mosconi, M.A., visit:

Website:  VictorMos.com

Twitter: @ImpostorDoctor

To connect with Dr. Deb Lindh, visit:

Website - Dr. Deb Lindh

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

More on PTSD and Beyond:

For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: [email protected]

Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!

Attachment Theory was founded in the 1950's and yet today people struggle with attachment; unhealthy attachment while striving for healthy attachment. Over 70 years later, what have we learned about the reasons for unhealthy attachment, ways to recognize attachment patterns, and how to develop healthy attachment?

In today's PTSD and Beyond Podcast episode, Dr. Deb talks about:

The one key question to ask yourself

Examples of the 4 attachment styles

Why self-advocacy is an important driver to healing

How awareness of patterns breaks cycles and build healthy attachment

A practical exercise for couples, friends, and teams.

And MORE!

Listen. Be present. And Go Beyond!

xoxo,

Dr. Deb

To connect with Dr. Deb Lindh about her consulting, coaching and speaking, visit:

Website - Dr. Deb Lindh

Email: [email protected]

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

More on PTSD and Beyond:

For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET),  PTSDandBeyond.org, connect at: [email protected]

Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!

Have you ever made a decision that you've regretted? How about made a decision...felt confident about the decision and then experienced decision remorse?

 

In today's PTSD and Beyond Podcast episode, Dr. Deb talks about decision remorse, how trauma and making decisions are interlinked, decision making as part of healing, the awareness of the cycle of decision making that can lead up to decision remorse, and MORE!

Listen. Be present. And Go Beyond!

xoxo,

Dr. Deb

To connect with Dr. Deb Lindh about her consulting, coaching and speaking, visit:

Website - Dr. Deb Lindh

Email: [email protected]

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

More on PTSD and Beyond:

For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET),  PTSDandBeyond.org, connect at: [email protected]

Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!

"If people don't know they work in an environment where there's safety around mistakes, they'll never risk anything and they'll never trust you as a leader,"

Phillip Kane, Author and Caring Leadership Expert

For over 40 years, caring leadership expert and author, Phillip Kane, has consulted with leaders across the globe. Inspiring leaders to embrace a mindset and practice that the way to lead people is by caring about them. Phillip does this by showing and teaching leaders that ROI, results, business practices, risk, and even innovation hinge on to caring leadership.

Featured in leadership books such as colleagues, Kouzes and Posner's The Leadership Challenge, and contributor writer to Inc. Magazine, Phillip's soon-to-launch book, The Not So Subtle Art of Caring, is a collection of letters spanning over 20 years given to people about caring.

"I still have your letters," and "You made life better," are some comments from people who've received a caring letter for the 20 years.

In this episode, we cover:

A key phrase to encourage and inspire

Keeping dignity intact

One phrase to use to re-frame risk and mistakes

The most important word to use

Applying grace - what does it mean, what does it look like, what does it do

AND MORE!

Listen. Be present. And Go Beyond!

xoxo,

Dr. Deb

To connect with Phillip Kane, visit:

Website:  PhillipKaneAuthor.com

Book: The Not So Subtle Art of Caring

Twitter: @ThePhillipKane

To connect with Dr. Deb Lindh, visit:

Website - Dr. Deb Lindh

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

More on PTSD and Beyond:

For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: [email protected]

Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!

Have you ever done something for someone to the point of neglecting yourself? Think about this question. Have you ever done something for someone to the point of neglecting yourself AND done it over and over and over again?

Today's PTSD and Beyond Podcast episode focuses on the topic of People Pleasing.

In this episode we cover:

~ What is people pleasing

~ Why do people people please

~ What does people pleasing look like

~ Why is people pleasing a trauma response

~ Top questions to ask to break the cycle of people pleasing

AND MORE!

Listen. Be present. And Go Beyond!

xoxo,

Dr. Deb

To connect with Dr. Deb Lindh, visit:

Website - Dr. Deb Lindh

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

More on PTSD and Beyond:

For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: [email protected]

Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!

What do we say to ourselves? Do we have an internal dialogue that we'd never utter to others? How do we transform our internal dialogue?

"How can we let go of something when we may not be aware of it,"

Cheyne Towers, MBAThH

On this week's PTSD and Beyond Podcast, UK-based Clinical Hypnotist and Co-Founder of The Dialogue of Self-Liberation, Cheyne Towers, joins us to talk about transforming our internal dialogue. For over 20 years, Cheyne has been helping people to transform how they speak toward themselves and brings his own lived-experience to share his story, journey, transformation, growth, and his coaching to help others on this journey.

In Episode 130, we cover:

~ The most common negative pattern

~ A Mid-thought catch pause

~ What's beneath the clutter

~ 3 Practical Steps to Try Out Now

And MORE!

Listen. Be present. And Go Beyond!

xoxo,

Dr. Deb

To connect with Cheyne Towers MBAThH, visit:

Website: LearnTDSL.com

Instagram: Learn TDSL

LinkedIn: Cheyne Towers, MBAThH

To connect with Dr. Deb Lindh, visit:

Website - Dr. Deb Lindh

Twitter - @DebraLindh

Twitter- @PTSDandBeyond

LinkedIn - Dr. Deb Lindh

More on PTSD and Beyond:

For further information about the PTSD and Beyond Podcast, global #PTSDandBeyond Twitter Chat (every MON @ 8 p.m. ET), and PTSDandBeyond.org, connect at: [email protected]

Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!