Do you shake in your boots when you think about speaking in public? Whether it’s giving a presentation at your job, saying your wedding vows or just speaking up when you want to be heard, it can be a really uncomfortable thing to do. Not only will your host, Carol DeChaine go over what your stage fright might feel like, but some real, past history situations that might have you feeling this way. If you want to retrain your subconscious to release that limiting belief that isn’t serving you, not only will you receive 6 targeted affirmations to use, but 10 ways you can retrain your brain to release whatever fears are holding you back from stepping up when you want to and having a better life.

In this episode:  

• What stage fright feels like  (2:35)
• Some of the general reasons for that fear  (3:43)
• A look in depth at your past history in connection to speaking in public  (5:32)
• A guided visualization to release a past event  (7:31)
• 6 affirmations you can use to adjust your subconscious fear  (13:15)
• 10 specific ways to retrain your brain to release the fear  (18:16)
• Summary and Wrap Up  (27:27)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [email protected] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

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