Pull Up And Thrive with Stephen Capps

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Everyone makes mistakes, yes, even Stephen...lol After 20 years in business, he has made his fair share of failures and mistakes. In this episode, Stephen lays out his top 10 failures and mistakes all to make you feel better about yourself. So stop letting your failures hold you back!

10- Putting a 5-ton forklift on a 1-ton truck
9-  Not having a plan
8- Shuffling vendors
7-  Not having a cash reserve
6- Sheilding sparks with a piece of cardboard
5- Saying, "When I say jump, you say how high."
4- Not understanding hiring
 Episode 6 3 myths business owners believe about hiring
3- Not paying payroll taxes for 2 years
2- Not getting coaching sooner
1- Debt
Dave Ramsey's Finical Peace University

Episode 49 5 Hacks To Supercharge Failure Into Success.

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
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TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

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Are you struggling in your business, or are you just ready to go to the next level? Is faith, family, and business important to you? Then Pull Up And Thrive- ELITE is for you! This is Stephen's online program that's 1- On-demand Master Classes 2- Exclusive Community 3- Group coaching, 2- 1 one-hour calls each month, where Stephen answers your questions live! Join today! Pull Up And Thrive-ELITE

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

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Have you ever wondered how to start a handyman business? Or any other business, for that matter? In this episode, Stephen sits down with Allen Lee from The Handyman Journey to discuss just that.

Book a consultation call with Allen Lee at www.handymanjourney.com/coaching
Episode 52: You Don't Need Work Life Balance; You Need Work, Life Focus!

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

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Are you asking yourself, "How do I attract great people?" Well, great people are looking for a great place to work. In this episode, Stephen lays out the 8 things he had done to create that great place to work.


Pull Up and Thrive trailer
Episode 1  6 Steps To Overcoming Adversity
Episode 2 7 Mistakes Business owners make that are guaranteed to give you heartburn.
Episode 75 Discovering Servant Leadership. Making The Leap From Boss To Leader!
Episode 6 3 Myths Business Owners Believe About Hiring

1- Everything Starts with the Leader
2- what kind of work environment do you want to have?
3- Mission statement and core values
4- Create a health culture
5- Build a team based on the mission statement and core values of 
6- let people do their job
7- Have fun
8- Recognition

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

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We have all worked for horrible bosses, and the last thing we wanted was to be one ourselves! But sometimes, it happens, even to the best of us. In this episode, Stephen lays out the steps to make the leap from boss to servant leader.

Philippians 2:5-7

1- Communicate
Episode 40 What Is The Key To Success? Communication Is The Key!
2- care
3- Create a healthy culture
4- Create a sense of value

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

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Have you ever noticed the habits of people who just can't ring the bell of excellence?  Why can't they do it? They say they're really trying but as you dig deep you realize that there is always a reason why.  In this episode, Stephen gives you 10 things to be sure to avoid to not be a loser and be a winner. 

Atomic Habits (book) James Clear
1 Be Lazy.  Be active
Romans 13:12-14 NKJV 
2 Have a loser mindset. Have a winner's mindset
3 Big talker. Big doer
4 Live beyond your means. Live on less than you make.
Average New Car Price Actually Drops, but It's Still over $48,000 (caranddriver.com)
5 Make excuses.  Produce results
Episode 38 6 Ways To Avoid Excuses In Your Life And Business!
6 Not willing to take a calculated risk. Count the cost and go for it!
Episode 49 5 Hacks To Supercharge Failure Into Success.
Episode 47 Dream No Small Dreams! How To Stop Playing It Safe And Go For It!
Episode 57 7 Hacks For Doing The Hard Stuff.
7 Lack of mental toughness. Have a whatever it takes attitude.
Studies have shown that 95% of people over 30 years old will never sprint again.
8 Complain all the time. Full of gratitude.
9 Unthankful. Be thankful.
10 Blame others. Take personal responsibility. 

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

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Do you feel like you have too much to do to slow down? And the phrase slow down to go fast sounds like a foreign language? Well, there is power in the pause. In this episode, Stephen talks to coach Mike Howerton about the power of vision and creating a fun vision board with your family.

Join Stephen's tribe.
Habakkuk 2:2-3-2-3 The Message (MSG)
Rocketmen book
Mike's website: www.howertoncoaching.com
Mike's email: [email protected]

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

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There are a lot of myths, assumptions, and just plain wrong ways of thinking on the path to excellence. In this episode, Stephen lays out the 5 hacks that he has discovered that you can use too to drive you toward excellence.

Join Stephen's tribe at www.stephencapps.com
Episode 71 Why Is My Marketing Failing? With Chandler Lyles
1- Dare to suck
2- Everyone is figuring it out
  - Talk to the experts
     Aberdeen Custom Gate and Iron's: website www.aberdeengate.com
3- You MUST make progress.

• There MUST be an improvement.
• IT TAKES TIME. You are not going to start something brand new and go viral. 
• Consistency is the key and, by far, the hardest
• Sometimes it’s slow because you have no idea what you are doing.
• Follow my framework do, fail, learn, and repeat.

Episode 49 5 Hacks To Supercharge Failure Into Success.
4- Beware, Everybody, knows a guy.
 Episode 25Dream No Small Dreams! How To Stop Playing It Safe And Go For It!
5- Anything new requires a new skill set.

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

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Are you wasting money on your marketing? Rather than having a plan, do you find yourself doing random acts of marking? In this episode, Stephen has a conversation with marketing expert Chandler Lyles.

Chandler's website- www.highbeammarketing.com
Chandler's email- [email protected]

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

Send us Fan Mail

For some reason, we think when we have taken all the right measures to make a decision that, there's no fear or doubt. In reality, any time we do anything of importance, there's always uncertainty. In this episode, Stephen lays out step by step how to bulldoze uncertainty. 

Board of Directors explained- Episode 14 Decision Making Made Easy.

1- Decide- What is the outcome I’m driving towards? 
2- What TOOLS do you need to get you where you want to go?
3- What’s holding you back?
4-Set milestones that you control.
5- Execute. Execute. Execute.

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com