Pull Up And Thrive with Stephen Capps

Send us Fan Mail

We will not rise to the occasion, but rather we will fall to the level of our training. As business owners, we can be very optimistic, and we often say, "it will all work out," and yes, in the end, eventually it does, but how much unnecessary pain do we suffer through? What is really happening is we are failing in our preparation. In this episode, Stephen lays out the nuts and bolts of how to prep like a rockstar. 


Episode -Stephen Capps On The Entreleadership Podcast

1-Have a plan or a system.
What’s your shack?  Episode 67  3 Hacks That Get Results!
2- Practice, have drills, and do training.
3- Communicate.
Episode 40 What Is The Key To Success? Communication Is The Key!
4- Understand diminishing returns.
5- Create checklists.
6- Don’t wait till the last minute.
Episode 38- No Excuses! 6 Ways To Avoid Excuses In Your Life And Business!
7- Have backups for your backups. 

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

Send us Fan Mail

Are you tired of the race to the bottom in the price game?  And you ask the question how  I can bring value to the customer?  In this episode, Stephen unpacks bringing high value to the customer experience.

- What is important to the customer? What do they care about?
Setting your price

1. What does it cost you to operate?
2. What will the market bear?
3. What is the value to the customer?
4. What is your plan for growth?

-Communicate
-Exceed their expectations 

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

Send us Fan Mail

We all want results, but too many times, we are looking for big complicated, and glamorous actions. The reality of getting real results is quite the opposite. In this episode, Stephen lays out 3 hacks so you, too, can get the outcomes that you want. 

1- You have to put yourself out there and take a risk -

• The stupid questions are the ones you don’t ask.
•  You don't know what you don't know.
  Episode 47 Dream No Small Dreams! How To Stop Playing It Safe And Go For It!

2- Take advice - 

• The power is in the doing
• Naaman Healed of Leprosy 2 Kings 5

3- Fill your life with activities that nobody sees -

• Lynard Skynyrd website www.lynyrdskynyrd.com
• What is your shack?

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

Send us Fan Mail

There are only 2 types of people, those who talk and those who do. One of the most important mindsets you can have is a mindset of action. In this episode, Stephen unpacks how you can implement the action mindset in your life and business to supercharge your results and go further faster.

Episode 63 How to have a winning mindset part 2

1- admit that there’s a problem to be solved

2- Identify the problem
 Episode 14 Decision Making Made Simple
3- Talk to an expert

4- Implement a plan

5- Accountability

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

Send us Fan Mail

We all have mindsets. The question is, are they good ones? Everyone has had a negative experience, hurt, pain, or tragedy touch their life. If we're not careful, those moments or snapshots can cause us to build a prison or draw a line in the sand that holds us back from our God-given potential. This is the fourth episode in Stephen's series, The Mindset To Freedom.  He'll share his personal experience of the darkest moments of loss in his life, personally and professionally and how you can happen to stuff rather than everything happening to you when you have an OFFENSE!

Romans 8:13-  What then shall we say to these things? If God is for us, who can be against us?

Proverbs 23:7- For as he thinketh in his heart, so is he...

Episode 62 How To Have A Winning Mindset? Mindset To Freedom.  Part 1
Episode 63 How To Have A Winning Mindset? Mindset To Freedom.  Part 2
Episode 64 How To Have A Winning Mindset? Mindset To Freedom.  Part 3


 A mindset is a belief that orients the way we handle situations—the way we sort out what is going on and what we should do. Our mindsets help us spot opportunities, but they can also trap us in self-defeating cycles. Mindsets | Psychology Today

Mindset #3 Have an offense—the action of engaging an opposing team with the objective of scoring points or a goal.

David Ramsey Website  ramseysolutions.com
Financial Peace University 

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

Send us Fan Mail

We all have mindsets. The question is, are they good ones? Everyone has had a negative experience, hurt, pain, or tragedy touch their life. If we're not careful, those moments or snapshots can cause us to build a prison or draw a line in the sand that holds us back from our God-given potential. This is the third episode in Stephen's series, The Mindset To Freedom.  He'll share his personal experience of the darkest moments of loss in his life, personally and professionally.

Intense: an expression of great zeal, energy, determination, or concentration.

Acceptance: a general agreement that something is true, reasonable, or cannot be changed.

Episode 62 How To Have A Winning Mindset? Mindset To Freedom Part 1
Episode 63 How To Have A Winning Mindset? Mindset To Freedom Part 2

Dr. Caroline Leaf- “You cannot sit back and wait to be happy and healthy and have a great thought life; you have to make the choice to make this happen.”
Dr. Caroline Leaf's website

Dr. Wayne Dyer- “if feeling bad when bad things happen is going to improve the quality of your life. I would be here telling you, let’s teach people how to feel bad….. Everything that happens is a lesson, and we can either learn from it, or we can become a victim of it.”
Dr. Wayne Dyer's website

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

Send us Fan Mail

We all have mindsets. The question is, are they good ones? Everyone has had a negative experience, hurt, pain, or tragedy touch their life. If we're not careful, those moments or snapshots can cause us to build a prison or draw a line in the sand that holds us back from our God-given potential. This is the second episode in a series that Stephen calls, The Mindset To Freedom.  He'll share his personal experience of the darkest moments of loss in his life, personally and professionally.

Episode 62 How To Have A Winning Mindset? Mindset To Freedom part 1

Actionable Information Definition:
Actionable: something specific and able to be acted on.
Information: knowledge gained through study, communication, research, instruction, etc.

What is MySpace?  click here

Lue Holtz, the former head coach of  Notre Dame, says,
“Don't tell your problems to people. Eighty percent don't care, and the other twenty percent are glad you have them.” 

People will not understand your sacrifice.
Episode 52 You Don't Need Work Life Balance; You Need Work Life Focus!

Episode 14 Decision Making Made Simple

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

Send us Fan Mail

We all have mindsets. The question is, are they good ones? Everyone has had a negative experience, hurt, pain, or tragedy touch their life. If we're not careful, those moments or snapshots can cause us to build a prison or draw a line in the sand that holds us back from our God-given potential. This is the first episode in a series that Stephen calls, The Mindset To Freedom. He'll share his personal experience of the darkest moments of loss in his life, both personally and professionally.

 For as he thinks within himself, so is he.  Proverbs 23:7

A mindset is a belief that orients the way we handle situations—the way we sort out what is going on and what we should do. Our mindsets help us spot opportunities, but they can also trap us in self-defeating cycles. Mindsets | Psychology Today

Throw wide the gates so good and true people can enter.
People with their minds set on you (God), you keep completely whole, Steady on their feet because they keep at it and don't quit. Depend on God and keep at it because, in the Lord God, you have a sure thing.   Isaiah 26:2-5, Message Bible

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

Send us Fan Mail

This is the best of 2022- Episode 41 was the most popular show of 2022.  So Stephen thought it was worth another listen. The hardest and most expensive part of business is getting a customer. In this episode, Stephen answers the question how do I get customers for life? You work too hard to get a customer. Once you have them, how do you keep them coming back again and again?

Farm & Factory Interiors website www.farmfactoryinteriors.com
Pride of the Farm Hog feeder Light
Farm & Factory Interiors phone number 469-658-5396

Stephen's website www.stephencapps.com

1 on 1 Coaching with Stephen

USAutomatic website www.usautomaticgateopeners.com/store/

AGES (Automatic Gate Equipment & Supply) website www.agessupply.com

4- Under-promise and over-deliver
3- Upfront pricing
2- Do what you say you will do
1- Stand behind your service or product, if it’s not right make it right, go beyond

Email Stephen [email protected]

Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

Send us Fan Mail

What do I do when I don't know what to do? This is a question I have faced over and over again in my life and entrepreneurial journey.  After much trial and error, I have learned that this is all a part of life. It's not about doing something wrong. It's life.  In this episode, I'll outline my steps to navigate challenging seasons of uncertainty.

Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com

1 Don’t make a decision.
Episode 14 Decision Making Made Simple

2 Be committed to what you're doing.
2 Timothy 1:2 (NKJV)
For this reason, I also suffer these things; nevertheless, I am not ashamed, for I know whom I have believed and am persuaded that He is able to keep what I have committed to Him until that Day.

3 Consult with your board of directors.
Episode 59  How To Live Your Best Life In 2023!
4 Be willing to take good advice from anyone.

Stephen's email [email protected]
Work with Stephen 1 on 1
Stephen's website: https://www.stephencapps.com/
Pull Up And Thrive store
Servant Warrior T-Shirt
Instagram: https://www.instagram.com/_stephencapps/
Stephen's Youtube channel
Stephen's Linkedin
Stephen on TikTok
TX Gates' website www.tgates.com
Handyman website www.calltxgates.com