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Estranging from your family of origin can leave a profound “hole in the soul” where hope, longing, and fantasy often emerge. Grief, loss, and even PTSD can become lingering ghosts, haunting the loss of those original connections. In this episode, we explore the complexities of family estrangement and the potential for re-establishing new relationships—this time, free from past expectations. Tune in for insights on navigating the journey from loss to healing, and learn how to create healthier, more authentic connections.

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