Pulse Ox

Pulse Ox

By Eric StopperHealth & Fitness
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Pulse Ox episodes

  • Overcoming Business Crisis and Guiding Entrepreneurs to Success with Ral West

    Ral West is a determined entrepreneur who, alongside her husband, successfully ran a scheduled charter air service between Anchorage and Honolulu for 25 years. When their primary revenue source was disrupted due to the withdrawal of the carrier they relied on to transport passengers across the Pacific, Ral faced a critical decision point. During a pivotal lunch conversation, she and her husband contemplated whether to close their business. However, driven by resilience and a commitment to serving the people of Alaska, they decided to continue their operations. Firm believers in the importance of providing access to the sun, sand, and surf of Hawaii, Ral West and her husband dug deep to overcome the challenge, ensuring their community could still enjoy this cherished destination.In this episode of Pulse Ox Podcast, we talk with Ral West, the insightful owner and founder of Ral West Living the Dream. Ral shares the inspiring story of how she navigated a significant crisis in her business, when the primary source of revenue was lost due to a pulled-out charter service. Despite the initial challenges, Ral and her husband persevered, found innovative solutions, and eventually secured their own charter plane service. They even put her husband’s mother's retirement account on the line to support their business dreams. Ral explains the guiding intuition that helped them succeed and now motivates her to assist fellow entrepreneurs overwhelmed by their responsibilities. She shares her process for teaching business owners to create systems and delegate effectively, emphasizing the importance of stepping back to view the bigger picture of their businesses. Furthermore, Ral provides personal insights into maintaining balance and reducing stress in the entrepreneurial journey. Tune in to learn from Ral's vast experience and gain valuable tips and tricks for achieving balance and efficiency in business and life.00:00 Reviving Alaska-Hawaii Charter Service03:48 Effective Time Management and Delegation09:36 "Sticking with Omnifocus for Productivity"12:04 Christmas Gift Tracking System14:49 Piecemeal Approach for PrioritizationFollow Ral West on:https://www.linkedin.com/in/ralwest/Follow MeLinkedIn: https://www.linkedin.com/in/ericstopper/Instagram: https://www.instagram.com/ericstopper11/My Spotify Podcasthttps://open.spotify.com/show/5f2XoyL8Paw9V1K08jvAvz?si=ad06061c9b594bf9Scale Your Business With Pay-Per-Lead Laser Targeted Prospects While Only Paying For Performancehttps://www.profitibull.com/

    17 min
  • Witnessing My Father Battle Dementia: The Power of Genuine Relationships

    Welcome to another episode of The Pulse Ox Podcast! Today, we have a heartfelt and insightful conversation with our guest, Romney Stewart, CEO of Bluestag Consulting Group. Romney shares a profound personal experience that altered his perspective on life and business. After witnessing his father's battle with frontal temporal dementia, Romney learned the importance of authenticity, transparency, and embracing every moment. He talks about the value of asking meaningful questions before it’s too late and how these personal lessons translate into fostering deeper relationships and successful collaborations in business. Whether you're dealing with personal challenges or seeking inspiration for your professional journey, Romney’s story offers invaluable insights on living life with intention and sincerity. Join us as we delve into this powerful narrative and discover how embracing your genuine self can make all the difference.00:00 Navigating Family Dementia Challenges06:01 "Embracing Authenticity in Life and Business"09:31 Generational Views on Success10:52 Find Blue Stag Consulting OnlineRomney Stewart's life took a transformative turn with his father's unexpected diagnosis of dementia. This personal journey reshaped his perspective on dealing with life's challenges. Initially perplexed by his father's uncharacteristic changes in behavior, Romney and his family grappled with understanding the situation, mistaking it for a possible late midlife crisis. However, the eventual realization of his father's condition brought to light the growing issue of dementia—a phenomenon expected to significantly rise in the coming decades. Through navigating these complexities, Romney gained insight into the frustration and confusion experienced by families everywhere dealing with dementia. This experience not only tested his family's resilience but also deepened Romney's empathy and understanding of aging and neurological diseases.Find Romney here:https://www.linkedin.com/in/romneystewart/Follow MeLinkedIn: https://www.linkedin.com/in/ericstopper/Instagram: https://www.instagram.com/ericstopper11/My Spotify Podcasthttps://open.spotify.com/show/5f2XoyL8Paw9V1K08jvAvz?si=ad06061c9b594bf9Scale Your Business With Pay-Per-Lead Laser Targeted Prospects While Only Paying For Performancehttps://www.profitibull.com/

    12 min
  • Should Public Schools Teach Religion? Examining Texas's New Curriculum

    Eric Stopper discusses a controversial development in Texas education: the approval of the Texas Blue Bonnet curriculum that allows optional Bible lessons in K through 5 classes. This change has sparked a heated debate over the separation of church and state, with concerns about financial incentives encouraging religious teachings in public schools. Eric explores the implications of integrating religious texts into educational settings, advocating for a balanced approach that includes teachings from various religions and emphasizes the historical and cultural contexts of these texts. As he navigates through the complexities of religious education, Eric also suggests alternative educational materials that could provide valuable principles for students. Join us as we explore the nuances of religious education in public schools and consider how best to prepare the next generation for the world they will inherit.00:00 Teaching, Religion, and Historical Influence06:39 World Religions in Education09:04 Rethinking Educational Content PrioritiesIGNORE*Keywords:Texas Blue Bonnet curriculumBible lessons in schoolsReligion in public schoolsSeparation of church and stateTexas education policyReligious educationChristianity in schoolsTeaching religious textsGolden Rule lessonParable of the prodigal sonJesus's Sermon on the MountAncient Rome curriculumCultural context in educationReligious figures in historyEducation system debateMultireligious educationK through 5 curriculumPublic school curriculum changesAnthropological educationReligious texts in classrooms

    12 min
  • Feeling Burnout? Try these Self Care Tips from an Expert | Erica Diamond

    Welcome to another episode of The Pulse Ox Podcast! Today we will dive deep into the crucial topic of self-care and burnout prevention with Erica Diamond. Erica is a multifaceted expert dedicated to helping individuals and organizations move from burnout to balance. As a mom, wife, podcast host, author, life career coach, yoga and meditation teacher, and the brand owner of Bliss essential oils, Erica offers a wealth of knowledge and strategies to enhance personal and professional well-being. In this episode, Erica shares her insights on the importance of breathing exercises, setting boundaries, and understanding the five pillars of wellness as tools to combat stress and prevent burnout. Join us as we explore Erica’s roadmap to creating a healthier, more balanced life both inside and outside the workplace. Whether you're an entrepreneur, a busy professional, or someone simply looking to improve your daily routine, this conversation is packed with actionable advice to help you thrive.00:00 Breathing Techniques for Stress Relief03:26 Chronic Stress and Wellness Strategies07:36 Overcoming Exhaustion-Induced Negativity12:22 Set Boundaries with Scheduled Check-Ins15:17 Optimizing Health and Productivity16:17 Forming and Maintaining HabitsFind Erica Diamond here!Website: Ericadiamond.comInstagram: https://www.instagram.com/ericadiamond/Follow MeLinkedIn: https://www.linkedin.com/in/ericstopper/Instagram: https://www.instagram.com/ericstopper11/My Spotify Podcasthttps://open.spotify.com/show/5f2XoyL8Paw9V1K08jvAvz?si=ad06061c9b594bf9Scale Your Business With Pay-Per-Lead Laser Targeted Prospects While Only Paying For Performancehttps://www.profitibull.com/

    20 min
  • Intuition in Business and Life: How to Navigate Decisions

    Aaron Hughes grew up in the culturally Christian environment of the Bible Belt, where faith often intertwined with regional customs. During his college years, Aaron embraced the stereotypical fraternity lifestyle, identifying as a Christian mostly when it was convenient. This period of his life was characterized by indulgence in partying, casual relationships, and substance use. However, attending a Christian conference served as a pivotal moment for Aaron, prompting him to reflect on the true meaning of his faith beyond cultural labels and convenience.Welcome to another inspiring episode of The Pulse Ox Podcast. In today's conversation, Eric Stopper sits down with Aaron Hughes, a digital marketing entrepreneur currently based in India but originally from Little Rock, Arkansas. Aaron takes us on a profound journey through his pivotal life experiences, including a transformative moment during his college years at the University of Arkansas. At a Christian conference, he confronts his lifestyle choices, igniting a desire for meaningful change and authenticity in his life. This profound shift in perspective not only reshaped his personal life but also paved the way for his success in business. Aaron shares how his intuition, shaped by faith and introspection, guides his entrepreneurial ventures, leading to key decisions and partnerships. Join us as we delve into how intuition and life's turning points can significantly impact both personal growth and professional achievements. Whether you're navigating your path in life or business, Aaron's story is a testament to the power of intuitive decisions and transformative moments.00:00 Cultural Christianity in the Bible Belt03:53 Awakening: From Selfishness to Altruism09:32 ADHD as a Superpower12:26 Product Affiliation Success Story13:51 "Pulse Ox Podcast PromoFollow Aaron on LinkedInhttps://www.linkedin.com/in/aaron-hughes-28096547Follow me onLinkedIn: https://www.linkedin.com/in/ericstopper/Instagram: https://www.instagram.com/ericstopper11/My Spotify Podcasthttps://open.spotify.com/show/5f2XoyL8Paw9V1K08jvAvz?si=ad06061c9b594bf9Scale Your Business With Pay-Per-Lead Laser Targeted Prospects While Only Paying For Performancehttps://www.profitibull.com/

    15 min
  • When Nature and Adventures Teach You Lessons: Seth Spears' Story

    We sit down with Seth Spears, the founder and chief visionary officer of Wellness B Corp. Seth shares a transformative personal story from a unique hunting trip where he participated in a psilocybin ceremony. During this profound experience, Seth gained invaluable insights into his relationship with his children and the kind of father he wanted to be. He discusses the importance of letting go of imposing our desires on others and instead embracing curiosity and understanding in our relationships.


    Host Eric Stopper and Seth engage in a heartfelt discussion about parenting, personal growth, and the lessons our children teach us. Tune in for an episode filled with wisdom and reflection.


    00:00 "Outdoor Connection Through Sacred Hunting"


    03:50 "Achieving Lasting Personal Change"


    06:50 Overcoming Parenting Frustrations


    09:53 Stubbornness in Preteen Daughters


    Follow me on


    LinkedIn: https://www.linkedin.com/in/ericstopper/

    Instagram: https://www.instagram.com/ericstopper11/


    My Spotify Podcast

    https://open.spotify.com/show/5f2XoyL8Paw9V1K08jvAvz?si=ad06061c9b594bf9


    Scale Your Business With Pay-Per-Lead Laser Targeted Prospects While Only Paying For Performance

    https://www.profitibull.com/


    Follow Seth Spears here:

    https://www.linkedin.com/in/sethspears/

    12 min
  • Overcoming Fear and Finding Inner Power with Holly Warner

    Eric Stopper is the visionary behind a popular podcast that delves into the essence of remarkable individuals. Initially, Eric's aim was to metaphorically put a "pulse oximeter" on the finger of his guests, seeking to explore the light within them through deep, esoteric conversations.
    However, encouraged to adopt a broader and less mystical approach, he began to inquire about the secrets to leading a fulfilling life. Now, 59 episodes in, Eric's show has evolved into a platform for sharing engaging and entertaining stories, reflecting his knack for capturing the extraordinary in everyday human experiences.
    Eric Stopper sits down with Holly Warner, a unique healer who has masterfully blended the realms of science and spirituality. Holly shares fascinating stories from her life, revealing her journey from a skeptic to a powerful practitioner who embraces both the light and the dark.
    From her early experiences with energy healing to her deep dive into runes and herbal medicine, Holly opens up about how she navigates her dual roles in the medical and spiritual worlds. She also delves into her experiences with intuitive business decisions and the powerful nudge that reshaped her career.
    Join us as we explore the mysticism, challenges, and transformations that define Holly Warner's extraordinary path.
    00:00 Embracing Darkness for Strength
    05:41 "Science Witch's Mystical Craft"
    10:02 Seeing Symbols in Clouds
    12:16 Discovering Reiki at 18
    15:52 Healer's Touch and Insight
    19:45 Unexpected Impact of a Health Talk
    22:56 Embracing Spiritual and Practical Balance
    23:50 Herbalist Holly's Spiritual Apothecary
    Holly Warner's LinkedIn
    https://www.linkedin.com/in/holly-warner-bb656363/
    Follow me on
    LinkedIn: https://www.linkedin.com/in/ericstopper/
    Instagram: https://www.instagram.com/ericstopper11/
    My Spotify Podcast
    https://open.spotify.com/show/5f2XoyL8Paw9V1K08jvAvz?si=ad06061c9b594bf9
    Scale Your Business With Pay-Per-Lead Laser Targeted Prospects While Only Paying For Performance
    https://www.profitibull.com/

    25 min
  • Building a Life of Curiosity and Empathy | Mike Rainone

    Mike Rainone has dedicated over four decades of his life to the pursuit of groundbreaking technology. Starting as a physics major, his journey led him to become a skilled mechanical engineer, always in search of innovations that elicit awe and amazement. Fascinated by technological advancements, Mike has consistently sought to apply new findings to practical uses. His persistent curiosity and expertise have made him a go-to resource, with people seeking his insights on technical matters. Through years of dedication, Mike continues to thrive on discovering the astounding, pushing the boundaries of what technology can achieve.

    In this episode, our host, Eric Stopper, sits down with Mike Rainone, the co-founder and Vice President of Product Concept Development at PCD Works—a company known for developing innovative products for diverse clients ranging from startups to large corporations.
    Mike delves into his philosophy for living a fulfilling life, which centers around unwavering curiosity and a relentless pursuit of the astounding. He shares fascinating anecdotes from his 40-year career at the intersections of technology, mechanical engineering, and physics, offering insightful lessons on creativity, rigor, and persistence.
    The conversation also touches on effective methods for fostering creativity within teams, highlighting the importance of a supportive and less ego-driven environment. Mike recounts his unique approach to brainstorming sessions, underscoring the significance of nurturing a positive and open-minded atmosphere that encourages out-of-the-box thinking.
    Moreover, Mike provides valuable perspectives on the nature of creativity—arguing that it's an innate trait often stifled by societal norms and educational systems. He advocates for more liberating and inclusive educational environments, such as Montessori schools, to foster natural creativity from a young age.
    If you're interested in innovation, team dynamics, and the essence of creativity, this episode is packed with invaluable insights and practical advice. Tune in to explore how curiosity, empathy, and a persistent attitude can lead to astounding breakthroughs in both professional and personal realms.
    00:00 "Curiosity Defines an Astounding Life"
    05:26 Persistence, Precision, Rigor, Confidence
    08:55 Ego-Free Brainstorming Sessions
    10:47 Escape Office Glass Box
    15:08 Decision Process for Concept Development
    17:12 Theory-Driven Prototyping Approach
    22:03 Unleashing Innate Creativity & Skills
    23:52 Innovation Through Perseverance
    Find Mike Rainone here:
    https://www.linkedin.com/in/mike-rainone-2691271/
    Follow me on
    LinkedIn: https://www.linkedin.com/in/ericstopper/
    Instagram: https://www.instagram.com/ericstopper11/
    My Spotify Podcast
    https://open.spotify.com/show/5f2XoyL8Paw9V1K08jvAvz?si=ad06061c9b594bf9
    Scale Your Business With Pay-Per-Lead Laser Targeted Prospects While Only Paying For Performance
    https://www.profitibull.com/

    25 min
  • Turning Food into Medicine: Ari Tulla's Mission at ELO Health

    Welcome back to another Episode in the Pulse Ox Podcast! We have the pleasure of hosting Ari Tulla, the CEO and co-founder of ELO Health. With a dedicated focus on revolutionizing healthcare over the past 15 years, Ari brings a wealth of knowledge and experience to our discussion.
    In this episode, Ari shares his insights on maintaining a balanced life by loving oneself and those around you, while also not taking life too seriously. He reflects on the surprising moments when he realized that in many high-stakes environments, there often isn't an "adult in the room," which can be both eye-opening and liberating.
    Together, we delve into fascinating anecdotes that highlight how arbitrary decisions often shape longstanding norms—like how the 10,000 steps a day goal originated. Furthermore, Ari provides a thought-provoking perspective on the complexities of truth and the challenge of finding absolute facts in today's world.
    We also explore his predictions for the future of healthcare, including the pivotal role of AI in deciphering vast amounts of health data to potentially extend human lifespan significantly.
    Tune in for an engaging conversation filled with wisdom on living a good life, the evolution of healthcare, and the search for truth in a complex world.
    Find Ari Tulla here:
    https://www.linkedin.com/in/aritulla/
    Follow me on
    LinkedIn: https://www.linkedin.com/in/ericstopper/
    Instagram: https://www.instagram.com/ericstopper11/
    My Spotify Podcast
    https://open.spotify.com/show/5f2XoyL8Paw9V1K08jvAvz?si=ad06061c9b594bf9
    Scale Your Business With Pay-Per-Lead Laser Targeted Prospects While Only Paying For Performance
    https://www.profitibull.com/
    00:00 Endless Whys Reveal Simple Truths
    06:14 Ancient Economics and Modern Trust
    10:39 Currency Trust and System Stability
    11:20 Future Predictions for U.S. Medicine
    14:51 Advice for Past Self
    19:39 Four Stages of Life Journey
    21:02 "Pulse Ox Podcast Highlights

    22 min
  • Dr. Sindhu Bhaskar's Multifaceted Approach to Creating Sustainable Impact in Society

    Eric Stopper sits down with Dr. Sindhu Bhaskar, the visionary chairman of the EST Group of Companies. Dr. Bhaskar, who operates globally with offices spanning from Cambridge to Dubai, is dedicated to fostering impactful change through a diverse array of initiatives in fintech, agritech, healthcare, and edtech.
    In this episode, Dr. Bhaskar enlightens us about his mission to bridge the urban-rural divide by creating financial inclusion and transforming rural economies. From his Neobank in India working with migrant laborers, to innovative healthcare kiosks in underdeveloped regions, and educational empowerment through digital knowledge, Dr. Bhaskar and his company are making waves in sustainable and impactful development.
    You won't want to miss Eric and Dr. Bhaskar delve into the intricacies of measuring impact, the future of economic systems, and the spiritual philosophies that drive Dr. Bhaskar's passionate pursuit of a better world. Plus, hear about his approach to life, shaped by early morning scripture readings and a commitment to humanitarian ideals, and the relentless mission that fuels his remarkable journey.
    Tune in for a deep, thought-provoking discussion that bridges technology, economics, and spirituality, only on The Pulse Ox Podcast.
    00:00 Impacting healthcare and education in underserved areas.
    03:58 Virtual internships, Carbon Zero initiative in Singapore.
    10:26 Rural stock exchange model for circulating capital.
    12:09 Considering an economic shift towards resource optimization?
    17:38 Democratize tech access; focus on spiritual mission.
    19:16 Father's teachings shaped our personality significantly.
    22:21 Scripture shapes spiritual beliefs and decision-making.
    25:02 Meditation creates connection with nature's power.
    28:22 Links will be in today's show notes.
    Check out Dr. Sindhu Bhaskar:
    https://www.linkedin.com/in/dr-sindhu-bhaskar-55a84568/
    Follow me on
    LinkedIn: https://www.linkedin.com/in/ericstopper/
    Instagram: https://www.instagram.com/ericstopper11/
    My Spotify Podcast
    https://open.spotify.com/show/5f2XoyL8Paw9V1K08jvAvz?si=ad06061c9b594bf9
    Scale Your Business With Pay-Per-Lead Laser Targeted Prospects While Only Paying For Performance
    https://www.profitibull.com/

    29 min

About Pulse Ox

From the publisher's feed

Pulse Ox, hosted by Eric Stopper, explores the intersection of science, spirituality, and high performance.