PumpCast AudioCast

PumpCast AudioCast

By JuJu2Cast NetworkKids & Family
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PumpCast AudioCast episodes

  • PumpCast Audiocast #22: 4th Of Workout!
    > Visit juju2cast.com > Backpain & muscleaches > Just Don't Get Hungry > Don't Get Calm > Workout Buddy Or Lone Ranger > How Many Days To Work Yourself Out > 4th Of July Eating, Just Cheat Yourself    > Email Me Your Workout routines, results, questions In text Or Audio file to: [email protected] Format: MP3 HD Bitrate: 192 Kbps Length:  40:19 ListenNow:
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  • PumpCast Audiocast #21: Lift For Success!
    > Visit juju2cast.com > Lift Heavy To Lose More Fat! > Keep Those Carbs!! > Killer Triceps > Build Arnold Arms.. > The Rope > Mr. Mike's Simple Workout (Jog,Run,Walk) The Rope, Bench, Ab Wheel, Free Weight Curls, Incline Situps, Heavybag.. > Eat Veggies & minor Fruit..    > Email Me Your Workout routines, results, questions In text Or Audio file to: [email protected] Format: MP3 HD Bitrate: 192 Kbps Length: 42:34 ListenNow:
    43 min
  • PumpCast Audiocast #21: Lift For Success!
    > Visit juju2cast.com > Lift Heavy To Lose More Fat! > Keep Those Carbs!! > Killer Triceps > Build Arnold Arms.. > The Rope > Mr. Mike's Simple Workout (Jog,Run,Walk) The Rope, Bench, Ab Wheel, Free Weight Curls, Incline Situps, Heavybag.. > Eat Veggies & minor Fruit..    > Email Me Your Workout routines, results, questions In text Or Audio file to: [email protected] Format: MP3 HD Bitrate: 192 Kbps Length: 42:34 ListenNow:
    43 min
  • PumpCast Audiocast #20: New Job New Pumps
    > Visit juju2cast.com > Great Warmups > Vitamins You can Use To keep Up > The 20Minute hard 'core' Abs Workout Routine > Eat Right & Sleep Tight > Healthy Summer Grilling Tips > My Grilled Skinless Chicken bbq & rice meal    > Email Me Your Workout routines, results, questions In text Or Audio file to: [email protected] Format: MP3 HD Bitrate: 192 Kbps Length: 46:16 ListenNow:
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  • PumpCast Audiocast #19: Strength In Bands!
    > Visit juju2cast.com > Strength Bands For What Else Strength >> No Equipment Home Workout > One Dumbell, Two Muscular Arms >> Eat Like A ROCK! > Do Vitamins & Supplements Really Work?   > Email Me Your Workout routines, results, questions In text Or Audio file to: [email protected] Format: MP3 HD Bitrate: 192 Kbps Length: 36:33 ListenNow:
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  • PumpCast Audiocast #18: PAIn & GAIn!
    > Visit juju2cast.com > My Hardcore Workout Results >> Seen Pain & Gain All About The Pump! >>> The 5x5 Muscle Enhancer Routene >> Toe Shoes & Barefoot shoes For Better Body! > Eat What?  > Email Me Your Workout routines, results, questions In text Or Audio file to: [email protected] Format: MP3 HD Bitrate: 192 Kbps Length: 52:35 ListenNow:
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