Pure Progress Lifestyle

Training is the therapy to get your life back. It cures the anxiety. It sets you up for great habits and great mindsets. It's the therapy you've been waiting for. It's not what you want. It's what you NEED.

Who cares how long it's going to take. All these experts say this and that. Even if it takes 20 years SO WHAT! That's your dream and no one can take that from you.

Far too many of us are tired. Tired of being tired. Yet if we pull the curtain back, we'll see we don't take our sleep seriously. We don't set ourselves up to deep quality sleep. This impacts us in every area of life from finances, to health, to our relationships, and job performance.

Struggling with discipline is frustrating as it is. There might be another reason for this. It is entirely possible that what you are struggling with is not hard enough for you and your calling is to push even farther than what you have set. Listen in to find out what this means for YOU.

Exercise has many benefits. Besides the physical, it can also solve your problems in life you are experiencing. Every time you exercise, the answers to your problems come to your mind.

Most of us have been taught that you have to be inspired. But everyday we don't want to do the things we said we were going to do. If you actually just start doing something that you were going to do a task, goal, ect. you will find that the inspiration comes after the action. If we can just take the first steps to the action we wanted to do, we'd all be surprised of the things we can accomplish.

The self development market is a great start to open your mind up to possibilities. If you've been studying it for a while, you'll know it starts to be the same thing just refurbished in a different way, told a different way. What is sold is to make you feel good for a while and then you come back down and search for a new book. The reality is what you struggle with will ALWAYS be with you. What YOU have to learn is how to build your muscle to break through that struggle every day. It's not sexy, it doesn't sell well, but it's the truth. I struggle with never wanting to do a damn thing, but planning things out the night before I'm real motivated to do. It's like this EVERY DAY. How you overcome this to get up and do the things anyways is building your muscle slowly overtime. Do one task a week until you can move to two, then three and so on. That's the reality of things.

The words of Self Respect are tossed around like a viral video and while it's cool to tell people to have self respect, does anyone really have a grasp of WHAT it actually takes to have it? Check it out for yourself.

It's taken me a while to figure this out, and I've heard it before. It really struck me the other day. Are the things you go after and really want needs for you? Here's the difference. Being in shape for me is a need. It's something I have desired my whole life, but I turned into a need a long time ago. I cannot function without doing it. So are your goals wants or needs? Can you not function in a day if you don't make any movement towards them?

All of us know deep down what our problem is. If you write it down, then look up knowledge on how to fix that through books, videos, ect. you will save years of therapy for yourself and even thousands of dollars. This is guaranteed. Get a note book and you are on your way.