Here to talk to us about the impact of sugar on you and to talk about her book for diabetics and mouthwatering recipes Author Lynne Bowman.

Find her book at:

https://lynnebowman.com/

Follow her on Social:

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Find your purpose by tuning in to your inner voice, open your mind up to have better relationships and learn how to communicate better in your current relationships plus a whole bunch more.

Find Roxanne here:

www.roxannechaput.com/

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Most of us work very hard. We work so hard that we think this leads to happiness. Lynita breaks it down for us that happiness and joy are two different things and you want the later in your life. She discusses why we all need a coach in our lives and talks about her latest best selling book "Live Life on Fire"

You can get book here:

www.lynitamitchellblackwell.com/

You can find her on social here:

Instagram

FaceBook

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Linkedin

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Body Dysmorphia- A mental illness involving obsessive focus on a perceived flaw in appearance.

Do you really have it, how is social media feeding into it, and what can we do about it.

We all know when someone is trying to sell us. We get turned off immediately. What can we do? Build an environment that attracts them. Craig Andrews teaches us how to do that.

CEO of Lumaflex John Graham explains the wonderful benefits of red light therapy, how it can change your life, and how lumaflex brings all those benefits to you that you can take anywhere and use anytime. Lumaflex is a game changer.

Dai gives us 3 important questions to ask ourselves so we can change our lives and stick to it, the 5 non-negotiable values every person should have, changing your thoughts, as well as a real road map on spending 2% of your day for self development, plus a whole lot more.

Find Dai here:

https://www.instagram.com/daimanuel/

https://www.facebook.com/CoachDaiManuel/

https://www.youtube.com/channel/

In today's episode you'll learn what dating can be like for fathers, some past experiences one can learn from along with a little wisdom that has been picked up along the way.

Steve takes us on his journey with his trial of eating a mostly all meat diet, along with my experience on the carnivore diet. If you are thinking of eating an all meat diet or mostly all meat diet, take notes.

Learn that no matter where you are in life or what age it's important to look at that trajectory and examine if that is the path you want to take, living to your fullest, and how to take control of your life and health to set the example for your kids so they develop great habits of their own.