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Purely Awesome Dads
Purely Awesome Dads episodes
- Ep. 25 - Winter & Gym Clothing | Purely Awesome DadsJustin and Jeff are back with an episode centered around winter and gym clothing!TikTok: https://www.tiktok.com/@purelyawesomedads? [https://www.tiktok.com/@purelyawesomedads]YouTube: https://www.youtube.com/channel/UCkgtomBmc0YhNYGFB_la1ug/featured13 min
- Ep. 24 (pt. 2) - Geno Villanueva | Purely Awesome DadsThe dads continue their discussion with Geno Villanueva about fitness, health, and living an awesome life!13 min
- Ep. 24 (pt. 1) - Geno Villanueva | Purely Awesome DadsThe Dads have their first special guest, Geno Villanueva! He talks about staying in shape and maintaining a healthy lifestyle while traveling!TikTok: https://www.tiktok.com/@purelyawesomedads? [https://www.tiktok.com/@purelyawesomedads]YouTube: https://www.youtube.com/channel/UCkgtomBmc0YhNYGFB_la1ug/featured17 min
- Ep. 23 - Clothing We Wear | Purely Awesome DadsJustin and Jeff introduce everyone to their newest (and oldest) athletic gear that helps them to be Purely Awesome Dads!TikTok: https://www.tiktok.com/@purelyawesomedads? [https://www.tiktok.com/@purelyawesomedads]YouTube: https://www.youtube.com/channel/UCkgtomBmc0YhNYGFB_la1ug/featured12 min
- Ep. 22 - Pre-Workout Prepping | Purely Awesome DadsThe Dads discuss pre-workout preparation to help you manage your time wisely!TikTok: https://www.tiktok.com/@purelyawesomedads? [https://www.tiktok.com/@purelyawesomedads]YouTube: https://www.youtube.com/channel/UCkgtomBmc0YhNYGFB_la1ug/featured13 min
- Ep. 21 - How to Survive Post-Workout Cravings | Purely Awesome DadsJustin and Jeff talk about their favorite ways to avoid sugar after working out!TikTok: https://www.tiktok.com/@purelyawesomedads? [https://www.tiktok.com/@purelyawesomedads]YouTube: https://www.youtube.com/channel/UCkgtomBmc0YhNYGFB_la1ug/featured10 min
- Ep. 20 - How To Do Health On a Budget | Purely Awesome DadsJeff and Justin dive deep into eating healthy and working out, while saving money!12 min
- Ep. 19 - Advanced Nutrition | Purely Awesome DadsIn this episode the dads explore what advanced nutrition is and how to know when you are in an advanced nutrition lifestyle. This episode cracks the mold of the show and becomes more of a Q&A session, and even has a new intro! As usual, the dads have a great time and give key tips to help you achieve your fitness goals. Enjoy!15 min
- Ep. 18 - Intermediate Nutrition | Purely Awesome DadsIn this episode, the Dads explore what intermediate nutrition is to them, and how to extend your healthy lifestyle to last. They discuss detailed tips for traveling and eating well, setting yourself up for success daily, and healthy snacks that provide flavor! We hope you enjoy this episode as much as we did, and join us as we continue with Advanced Nutrition in Episode 19.12 min
- Ep. 17 - Setting Yourself Up For Success Each Day | Purely Awesome DadsIn this episode the dads explore ways to maximize your time each day to achieve your health and nutriion goals without going insane searching for more time. They explore preping teh nigth before, preparign meals in advance and accepting that there is always enough time for what you prioritize. Have fun and ejoy as they look to give you soem more time back in your day, and have fun doing it!12 min
About Purely Awesome Dads
From the publisher's feed
This is a weekly Podcast featuring 2 dads, Justin and Jeff, obsessed with health, having fun, never being too serious and savoring life! Each episode is designed with you in mind and is focused on…
providing valuable content with practical applications for the real world. It is an adventure encapsulated in less than 15 minutes that has weekly topics focused on helping all adults over 35 achieve their fitness and health goals. The format is meant to be informative, relatable and fun. We welcome you to the trailhead of awesome, and now let’s go crush it together!