BONUS #1: Today we're doing a solo episode, the first of many PurelyPREGNANT Episode Updates keeping you up to date on all that went down in weeks 6 & 7 of my pregnancy. That being said, please remember that this was recorded back in October & many things have changed since recording this episode, more episodes with updates will be shared! Here's what we cover...

• Week 6 & 7 Bump Date
• Learning to lean into rest in a hustle culture without feeling lazy but rather honoring your body
• Learning a new normal of intuitive eating with nausea
• Wanting to nourish while feeling nausea
• What helped with nausea during this time 
• The crazy & somewhat scary news we got at week 7
• Tools for when you’re feeling overwhelmed in pregnancy

Grab everything referenced in this episode HERE on my blog & on check out my Amazon Pregnancy Must Haves List! The Bump Journal I mentioned is linked HERE.

RESOURCES:

• Check out the PurelyYou Library
• Grab your 21-Day FREE Trial of PurelyYou
• To shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE
• To connect with Alysia, click HERE
• To stay up to date with #ThePurelyPodcast, click HERE
• To schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERE
• Learn about Optimizing Your Flow with Berrion Berry
• Learn about Human Design with Leah McCloud Here

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