The Purely Podcast

PurelyPREGNANT: Bonus Episode #2: Weeks 8, 9 & 10, the Importance of a Support System, 1st Trimester Symptoms & Remedies & Accepting a New Normal of Energy/Output Levels

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BONUS #2: Today we're doing a solo episode for a Purely PREGNANT update from all that went down in weeks 8, 9 & 10 of my pregnancy. Here's what we cover...

  • Recap of weeks 8, 9 & 10 of my pregnancy
  • Sharing the news that we're pregnant with my family and how we did it
  • The importance of having a support system around you in the first trimester for your mental health 
  • Natural remedies for first trimester symptoms like nausea, constipation, dizziness
  • Accepting the new normal of how my energy has been changing through pregnancy & the mindset around this
  • Update on our TWIN pregnancy, our thoughts around it and how simple mindset shifts have been helpful to stay positive

Grab everything referenced in this episode HERE on my blog & on check out my Amazon Pregnancy Must Haves List! The Bump Journal I mentioned is linked HERE.

  • Etsy Onesises LINKED
  • Wine Bottle Labels Linked
  • Twin Pregnancy Reveal to Family LINKED

RESOURCES:

  • Check out the PurelyYou Library
  • Grab your 21-Day FREE Trial of PurelyYou
  • To shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERE
  • To connect with Alysia, click HERE
  • To stay up to date with #ThePurelyPodcast, click HERE
  • To schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERE

For a chance to win a 1 month subscription to PurelyYou, rate, review & subscribe to the podcast + send a screenshot to [email protected]. Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

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The Purely PodcastBy Alysia Pope
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