Your favorite guest and honorary co-host is BACK! Macy Cole hops on the pod today to have a free flowing conversation with Kathryn about life in 2021. Together, they reflect on the last year - what they learned, how they grew, pain-points, revelations, and more. They discuss how there is always purpose in the process, what it looks like to be present, how to see God's strength in our own weaknesses, and what it means to accept that you are already enough and completely loved. As always when Macy is here, you will leave this episode feeling refreshed, seen, and understood in more ways than one! 
Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join the Facebook Group! "Heart + Sole Podcast Insiders"
Follow Macy on Instagram: @macyjcole Follow E-Motion Studio on Instagram: @_emotionstudio Visit her studio's website HERE!
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