One of the most valuable things we have is time. Are you wasting the time you have or using it to make an impact in the lives of others. The choice is yours.

Key points in this episode:

• You're here to make an impact

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Podcast hashtag is #purposefulwomanpodcast

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Personal growth is a choice. You have to first acknowledge that change is necessary in order to grow. In this episode we discuss what it takes to begin the process.

Key points in this episode:

• The importance of self examination and awareness

Email inquiries to [email protected]

Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!

Follow me on Social Media:

Podcast hashtag is #purposefulwomanpodcast

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We all have a moment when the window of opportunity is open. It's important to recognize when its your time to take a leap of faith.

Key points in this episode:

• There is a set time for everything

Email inquiries to [email protected]

Follow me on Social Media:

Podcast hashtag is #purposefulwomanpodcast

Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!

Instagram:  https://www.instagram.com/yolandampostell/

Facebook:  https://www.facebook.com/yolandampostell/

https://www.facebook.com/movingtowardspurpose

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There are times in our lives where God calls us to pivot and change direction. To give up our plans for His. If He asks you to pivot, will you listen?

Key points in this episode:

• It's time for me to pivot

Email inquiries to [email protected]

Follow me on Social Media:

Podcast hashtag is #purposefulwomanpodcast

Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!

Instagram:  https://www.instagram.com/yolandampostell/

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https://www.facebook.com/movingtowardspurpose

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Are you in a serious relationship, considering marriage, or already engaged? Then this is the episode for you! We all know the statistics regarding divorce are high, so it's important to consider why you're getting married. Is it for love or some other reason?

Key points in this episode:

• How love impacts the body physiologically

Articles referenced:

69 Divorce Statistics 2020/2021: Age, Reasons & Impact on Children | CompareCamp.com

Love, Actually: The science behind lust, attraction, and companionship - Science in the News (harvard.edu)

Email inquiries to [email protected]

Follow me on Social Media:

Podcast hashtag is #purposefulwomanpodcast

Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!

Instagram:  https://www.instagram.com/yolandampostell/

Facebook:  https://www.facebook.com/yolandampostell/

https://www.facebook.com/movingtowardspurpose

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Are you living a life that is aligned with the vision God gave you and who He called you to be? We'll explore the repercussions of living out of alignment, and what steps you can take to get your life on the right path.

Key Points In This Episode:

• Are you all talk and no action?

Hash Tag: #purposefulwomanpodcast

If you have any questions, email [email protected]

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Clubhouse: @yolandampostell

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This week is the second half of my interview with Christina Kyriakidou. We continue our discussion regarding her journey to rediscover who she was and love herself again after her toxic relationship ended. With the help of family, friends, and a wholistic approach to healing, not only did she learn to fully love and appreciate herself, she’s helped others learn to do so as well.

Hash Tag: #purposefulwomanpodcast

Christina's IG handle: heyitsfrizzy

If you have any questions, email [email protected]

Follow me on Social Media:

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Clubhouse: @yolandampostell

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This week on Purposeful Woman podcast, I interview my first guest, Christina Kyriakidou. She helps women and men release their story around relationships without feeling shame and losing their identity.

In this episode, we discuss:

• How she lost herself in an unhealthy relationship

Hash Tag: #purposefulwomanpodcast

Christina's IG handle: heyitsfrizzy

If you have any questions, email [email protected]

Follow me on Social Media:

Instagram: https://www.instagram.com/yolandampostell

Facebook: https://www.facebook.com/movingtowardspurpose 

AND 

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Twitter: https://www.twitter.com/yolandampostell 

Clubhouse: @yolandampostell

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Our families know us well. They’ve watched us grow into the person we’ve become. They want to protect us, but sometimes it causes them to cross boundaries when it comes to other relationships in our lives.

Key Points Discussed:

• Why our family's familiarity with us can be a hindrance.

Books Mentioned:

Set Boundaries, Find Peace by Nedra Tawwab

Boundaries by Dr. Henry Cloud & Dr. John Townsend

Article:

Establishing Healthy Family Relational Boundaries by Gary Gilles, LPC

Email inquiries to [email protected]

Follow me on Social Media:

Podcast hashtag is #purposefulwomanpodcast

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Facebook:  https://www.facebook.com/yolandampostell/

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How you communicate with your spouse can make or break your relationship. 

Key Points Discussed:

• Top 4 communication styles that kill relationships

Email inquiries to [email protected]

Follow me on Social Media:

Podcast hashtag is #purposefulwomanpodcast

Instagram:  https://www.instagram.com/yolandampostell/

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Twitter:  https://www.twitter.com/yolandampostell

Articles:

The 4 Communication Styles That Affect Our Relationships | by Tara Eskesen | Medium

4 Communication Styles that End Relationships : Kate Murphy Therapy

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