Caring for a spouse with a serious illness can be hard on the care giver. This episode gives a few tips on how to take care of yourself in spite.

Key points discussed:

• Finding strength in your faith.

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Self care is essential to our emotional, physical, and spiritual well-being. Scheduling time for ourselves each week is not selfish. You can't continue to give to the point where you are depleted. Step back and make time to replenish your energy and spirit. 

Important Points:

1:00 Why is self care important

2:06 Psychological self care

7:43 Emotional self care

15:00 Spiritual Self Care

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No matter how long you’ve been in a relationship, eventually it will come to a crossroad. Some couples are able to weather the storm and make it through. Others collapse under the weight of numerous issues. We can only learn the lessons placed before us and move forward.  

Main Points In This Episode:

3:40 The crossroad is a critical season

5:40 Looking down on your spouse

7:50 Respectful communication

8:57 We each grow differently

14:20 Walking side by side 

15:15 When you have to let them go

17:29 Choosing to knowingly continue a bad relationship

18:30 You can’t heal someone, that’s God’s job

Follow me on social media:

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www.facebook.com/movingtowardspurpose

TW @yolandampostell

www.twitter.com/yolandampostell

Join my email list and receive a free download of my Ebook 10 Keys To Build A Strong Relationship. To sign up go to www.movingtowardspurpose.com

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