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Purposeful Woman
Purposeful Woman episodes
- How to Take Care of Yourself While Caring For A Sick Spouse
Caring for a spouse with a serious illness can be hard on the care giver. This episode gives a few tips on how to take care of yourself in spite.
Key points discussed:
- Finding strength in your faith.
- Maintaining your own mental strength by protecting your mind.
- Seek support when needed.
- How individuals can help a friend or family member that is a caregiver.
Email inquiries to [email protected]
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Instagram: https://www.instagram.com/yolandampostell/
Facebook: https://www.facebook.com/yolandampostell/
Twitter: https://www.twitter.com/yolandampostell
29 min - Self Care Is Necessary
Self care is essential to our emotional, physical, and spiritual well-being. Scheduling time for ourselves each week is not selfish. You can't continue to give to the point where you are depleted. Step back and make time to replenish your energy and spirit.
Important Points:
1:00 Why is self care important
2:06 Psychological self care
7:43 Emotional self care
15:00 Spiritual Self Care
Follow me on social media:
IG @yolandampostell
www.instagram.com/yolandampostell
FB @yolandampostell
www.facebook.com/yolandampostell
FB Page Moving Towards purpose
www.facebook.com/movingtowardspurpose
TW @yolandampostell
www.twitter.com/yolandampostell
Join my email list and receive a free download of my Ebook 10 Keys To Build A Strong Relationship. To sign up go to www.movingtowardspurpose.com
Don't forget to subscribe on Apple Podcast, Google Podcast, Spotify, or Podbean. Be sure to rate and review!
YOUTUBE:
Music by LiQWYDFree download: www.bit.ly/feel-free-downloadINSTAGRAM:
Music by @LiQWYDLet the music flow!
29 min - Relationship Crossroads
No matter how long you’ve been in a relationship, eventually it will come to a crossroad. Some couples are able to weather the storm and make it through. Others collapse under the weight of numerous issues. We can only learn the lessons placed before us and move forward.
Main Points In This Episode:
3:40 The crossroad is a critical season
5:40 Looking down on your spouse
7:50 Respectful communication
8:57 We each grow differently
14:20 Walking side by side
15:15 When you have to let them go
17:29 Choosing to knowingly continue a bad relationship
18:30 You can’t heal someone, that’s God’s job
Follow me on social media:
IG @yolandampostell
www.instagram.com/yolandampostell
FB @yolandampostell
www.facebook.com/yolandampostell
FB Page Moving Towards purpose
www.facebook.com/movingtowardspurpose
TW @yolandampostell
www.twitter.com/yolandampostell
Join my email list and receive a free download of my Ebook 10 Keys To Build A Strong Relationship. To sign up go to www.movingtowardspurpose.com
Tune in to www.queendomglobalnetwork.com on Tuesdays at 9am PST, 11am, CST, and 12pm EST and be the first to hear each new episode.
Be sure to subscribe to Purposeful Woman on Apple Podcast, Google Podcast, Spotify, or Podbean and also rate and review.
YOUTUBE:
Music by LiQWYDFree download: www.bit.ly/feel-free-downloadINSTAGRAM:
Music by @LiQWYDLet the music flow!
28 min - The Power of ForgivenessThe Power or ForgivenessDoes unforgiveness have you stuck and reliving your past? In this episode I discuss common areas in life where people experience hurt and betrayal. It may be difficult to forgive, especially when wounds run deep, but forgiveness benefits you more than the other person.Main Points In This Episode:2:00 Betrayal by friends5:48 Holding feelings of anger and unforgiveness towards your spouse8:00 Owning of my actions11:00 Anger or resentment towards parents15:15 Inability to forgive yourselfFollow me on social media:IG @yolandampostellwww.instagram.com/yolandampostellFB @yolandampostellwww.facebook.com/yolandampostellFB Page Moving Towards purposewww.facebook.com/movingtowardspurposeTW @yolandampostellwww.twitter.com/yolandampostellJoin my email list and receive a free download of my Ebook 10 Keys To Build A Strong Relationship. To sign up go to www.movingtowardspurpose.comYOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-downloadINSTAGRAM:Music by @LiQWYDLet the music flow!28 min
- Basic Principles to Create and Sustain Healthy RelationshipsWelcome to the first episode of Purposeful Woman! Are you struggling with creating or maintaining healthy relationships? Has COVID-19 negatively impacted your social life? In this episode we will discuss how to maintain meaningful connections with friends and loved ones by following five basic principles:MindsetBoundariesCommunicationSelf-CareFaithLinks to articles referenced:Loneliness: A New Epidemic in the USA | Psychology TodayThe "Loneliness Epidemic" | Official web site of the U.S. Health Resources & Services Administration (hrsa.gov)Why Are Teens So Lonely, and What Can They Do About It? | Psychology Today5 Benefits of Healthy Relationships | Northwestern MedicineHash Tag: #purposefulwomanpodcastIf you have any questions, email [email protected]Sign up for my email list: https://www.movingtowardspurpose.comFollow me on Social Media:Instagram: https://www.instagram.com/yolandampostellFacebook: https://www.facebook.com/movingtowardspurposeMusic:YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-downloadINSTAGRAM:Music by @LiQWYDLet the music flow!HouseSaxophoneFeelLiQWYDVlogVlogmusicNo copyrightnocopyright28 min
About Purposeful Woman
From the publisher's feed
Purposeful woman is a weekly podcast that inspires and empowers women to break through limiting beliefs so they can reach their full potential by following basic principles of faith, mindset and self…
care. Your host is Yolanda Postell, a life coach and the founder of Moving Towards Purpose, LLC.