I said, "hey give me your questions." You all went, "totally." So I collected all of those questions and tried my best to answer them. This was the best collection of questions that you've sent in. Lots of really interesting and useful stuff. Motivation, inspiration, muscle gain, fat loss, and where to begin if you're a total beginner. Take a listen, and subscribe. It's lovely.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.