In this episode, I’m breaking down what growth actually feels like — not the highlight reel version, but the real, uncomfortable, messy middle we all have to move through. I call it the river of misery — the space between who you’ve been and who you’re becoming.

I walk you through the four phases of growth:

Awareness & Fear – that moment you realize you want more and it scares the hell out of you.

Test, Learn & Create – where you start trying things, failing, learning, and doing it again.

Discover & Play – when you start trusting yourself and experimenting more freely.

Understanding & Becoming – when your new identity starts to feel real.

This episode is your reminder that discomfort doesn’t mean you’re off track — it means you’re evolving.

Takeaways:

Growth is messy and uncomfortable — and that’s the point.

Awareness often brings fear, but it’s the start of transformation.

The “river of misery” is where real change happens.

Discomfort = progress.

Self-awareness is your best tool in the hard parts.

Learn to respond to your inner critic, not obey it.

Self-trust is built in the middle, not at the finish line.

The goal isn’t to skip discomfort, it’s to move through it.

Growth feels like chaos before it feels like clarity.

You’re not lost — you’re becoming.