Episode 195: Kim answers some listener questions:

1. What are your favourite sweeteners and why? Are sweeteners harmful for some people? [01:20]

2. Do you think that we need vitamins or supplements? [23:27]

3. Do I have to go dairy-free if I'm trying to lose weight? [33:43]

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Our Holiday Table and all additional cookbooks: kimhowerton.com/books

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