Hey dolls! On today's episode, I am answering YOUR health and fitness questions! I chose my top 4 and I know they will help you on your own journey right now.  I am covering weight training VS cardio, the reasons why water aids in weight loss, top fat burning foods, and more!   I pray this episode blesses you today and into your week. If you've been on the fence of starting a new weight loss program, think again!  8 Week Reset Your Metabolism OR the 5&1 Plan will absolutely get you to your goal.   Set up a call with me today to hear more details and find out if one of these is right for YOU.   Email me at <a href= "mailto:kelleytyanfit@gmail.com">kelleytyanfit@gmail.com</a> Check out my programs here: <a href= "https://www.kelleytyan.com/fitness-programs">https://www.kelleytyan.com/fitness-programs</a> Are you looking to be part of a sisterhood that is constantly building their faith AND fitness?  Join me over here on Facebook! <a href= "http://www.facebook.com/groups/kelleytyan/">http://www.facebook.com/groups/kelleytyan/</a>

Hey dolls! On today's episode, I am answering YOUR health and fitness questions! I chose my top 4 and I know they will help you on your own journey right now. I am covering weight training VS cardio, the reasons why water aids in weight loss, top fat burning foods, and more! I pray this episode blesses you today and into your week. If you've been on the fence of starting a new weight loss program, think again! 8 Week Reset Your Metabolism OR the 5&1 Plan will absolutely get you to your goal. Set up a call with me today to hear more details and find out if one of these is right for YOU. Email me at kelleytyanfit@gmail.com Check out my programs here: https://www.kelleytyan.com/fitness-programs Are you looking to be part of a sisterhood that is constantly building their faith AND fitness? Join me over here on Facebook! http://www.facebook.com/groups/kelleytyan/

Hey dolls! On today's episode, I am answering YOUR health and fitness questions! I chose my top 4 and I know they will help you on your own journey right now. &nbsp;I am covering weight training VS cardio, the reasons why water aids in weight loss, top fat burning foods, and more! &nbsp; I pray this episode blesses you today and into your week. If you've been on the fence of starting a new weight loss program, think again! &nbsp;8 Week Reset Your Metabolism OR the 5&amp;1 Plan will absolutely get you to your goal. &nbsp; Set up a call with me today to hear more details and find out if one of these is right for YOU. &nbsp; Email me at <a href="mailto:kelleytyanfit@gmail.com" rel="noopener noreferrer">kelleytyanfit@gmail.com</a> Check out my programs here: <a href="https://www.kelleytyan.com/fitness-programs" rel="noopener noreferrer">https://www.kelleytyan.com/fitness-programs</a> Are you looking to be part of a sisterhood that is constantly building their faith AND fitness? &nbsp;Join me over here on Facebook! <a href="http://www.facebook.com/groups/kelleytyan/" rel="noopener noreferrer">http://www.facebook.com/groups/kelleytyan/</a>

Q&A Time!  Cardio VS Weights, Top Fat Loss Tricks, Best Superfoods To Burn Fat, And More!

No matter where you’ve been, what you’ve done, or how broken you feel—you are right where you’re supposed to be.  Welcome to the Chosen by Jesus podcast with hosts and mother daughter duo, Kelley Tyan and Taylor Tyan.

This podcast is your invitation to come as you are—flawed, imperfect, and in need of grace—because God’s love meets you right where you are, but He loves you too much to leave you there. 
Each week, we dive into real, raw conversations about faith, healing, prayer, and transformation. Each episode brings powerful stories of God’s healing grace, practical wisdom, and uplifting conversations to encourage you, strengthen your faith, and remind you that you’re never alone. Through humor, connection, and the transformative power of prayer, Kelley and Taylor empower you to embrace the incredible purpose God has for your life. 
We’ll help you break free from the weight of your past, find strength in forgiveness, and step boldly into the life God has called you to live. 

You’ll learn the power of prayer, the beauty of surrender, and how to truly walk in His peace.
If you’re ready to experience God’s love, healing, and purpose like never before, hit subscribe now so you never miss an episode. This is your time to rise. You are chosen. 
Subscribe now & join the movement of faith-filled transformation!
Welcome to the most powerful community of faith fueled people!

Health & Fitness

Religion & Spirituality

Christianity

Fitness

No matter where you’ve been, what you’ve done, or how broken you feel—you are right where you’re supposed to be. Welcome to the Chosen by Jesus podcast with hosts and mother daughter duo, Kelley Tyan and Taylor Tyan. This podcast is your invitation to come as you are—flawed, imperfect, and in need of grace—because God’s love meets you right where you are, but He loves you too much to leave you there. Each week, we dive into real, raw conversations about faith, healing, prayer, and transformation. Each episode brings powerful stories of God’s healing grace, practical wisdom, and uplifting conversations to encourage you, strengthen your faith, and remind you that you’re never alone. Through humor, connection, and the transformative power of prayer, Kelley and Taylor empower you to embrace the incredible purpose God has for your life. We’ll help you break free from the weight of your past, find strength in forgiveness, and step boldly into the life God has called you to live. You’ll learn the power of prayer, the beauty of surrender, and how to truly walk in His peace. If you’re ready to experience God’s love, healing, and purpose like never before, hit subscribe now so you never miss an episode. This is your time to rise. You are chosen. Subscribe now & join the movement of faith-filled transformation! Welcome to the most powerful community of faith fueled people!

No matter where you’ve been, what you’ve done, or how broken you feel—you are right where you’re supposed to be.  Welcome to the Chosen by Jesus podcast with hosts and mother daughter duo, Kelley Tyan and Taylor Tyan.

This podcast is your invitation to come as you are—flawed, imperfect, and in need of grace—because God’s love meets you right where you are, but He loves you too much to leave you there. 
Each week, we dive into real, raw conversations about faith, healing, prayer, and transformation. Each episode brings powerful stories of God’s healing grace, practical wisdom, and uplifting conversations to encourage you, strengthen your faith, and remind you that you’re never alone. Through humor, connection, and the transformative power of prayer, Kelley and Taylor empower you to embrace the incredible purpose God has for your life. 
We’ll help you break free from the weight of your past, find strength in forgiveness, and step boldly into the life God has called you to live. 

You’ll learn the power of prayer, the beauty of surrender, and how to truly walk in His peace.
If you’re ready to experience God’s love, healing, and purpose like never before, hit subscribe now so you never miss an episode. This is your time to rise. You are chosen. 
Subscribe now &amp; join the movement of faith-filled transformation!
Welcome to the most powerful community of faith fueled people!

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Q&A Time! Cardio VS Weights, Top Fat Loss Tricks, Best Superfoods To Burn Fat, And More!

Q&A Time! Cardio VS Weights, Top Fat Loss Tricks, Best Superfoods To Burn Fat, And More!

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