Made Good

Q+A: You Ask, We Answer

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In this episode:

  • Is it possible to go into holistic nutrition without new age methods?
  • Tips on eating/working with phases in your cycle
  • Intuitive eating and comparing to other women
  • Where to start when you are struggling with eating disorder
  • Where are easy and reliable recipe sources/ideas to go to for eating well
  • Advice for the new college grad now in charge of own meals? How to meal prep?
  • Best advice on how nutrition will change when getting married and having a man in the home

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    Made GoodBy The Catholic Nutritionist
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