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Quack Therapy
Quack Therapy episodes
- Taking a break.Spending some extra time with the wifey for her birthday. So I’m taking today off. Won’t have time to record. Hope you all have a great week. See you on the 29th.1 min
- I'm not nice, I'm weak.
I had this thought a while back. I have since analyzed it and finally admitting it outloud.
18 min - Negativity Mindset, and Having Confidence in your Relationship
I had a work experience that sparked a thought about having a better mindset to deal with negativity. And I also had a thought about having confidence while in a relationship. Come see if you agree.
41 min - What makes you Happy, and Depression
I expand the thought that you should not have to justify what makes you happy. And some thoughts on Depression.
22 min - 25 min
- 22 min
- Recognizing excuses and more
This episode I explore the idea of recognizing what you say to yourself to justify your actions or even thoughts. And also letting go of things that are unchangeable.
39 min - Highest and Best use of your Time
I explore something I heard from one of my mentors. What is the highest and best use of your time at THIS moment?
27 min - Love Yourself First
I had an epiphany about sayings similar to the title, Love Yourself first. And I share that moment with you. Enjoy.
20 min - Just My Luck
Getting in the right mentality about having a bad day. And How to truly rest on your down time by detaching.
24 min
About Quack Therapy
From the publisher's feed
Just an everyday man trying to be a good dad, husband, and person while I figure out my place in the world. Offering free unprofessional advice.