The Centre for the Less Good Idea presents ‘A KAFKA MOMENT’which will be a streamed event via the Foundation's YouTube channel over the weekend.

Guest: Dimakatso Motholo - Assistant Project Manager for The Centre for the Less Good Idea

Global News

1. Sharon Osbourne
2. Beyonce, is that photoshop?

Local News

3. Lamiez Holworthy has come out unscathed after escaping a possible hijacking
4. Uzalo actor Wiseman Mncube opens arts school in KZN.

Guest: Refuwe Letsooa – Entertainment & Lifestyle Commentator

Catching up on social media in the last 24 hours

1. #TokyoSexwale
2. #SAReservebank
3. #Download
4. #TitoMboweni

Guest: Atlehang Molefe - Social Commentator

You would be forgiven if assumed that wellness was merely about physical health and good nutrition. Our society has spent the better half of the last half century reinforcing this through the beauty and fitness industries. There are seven dimensions of wellness: spiritual, physical, emotional, career, intellectual, environmental and social.

Guest: Tshidi Wa Ga Pila - Transformation Coach

#Gavin hunt -people on social media are calling for him to go
#Becoming Mzansi- reality show focusing on the lives of transgender people in South Africa
#Oprah- magazine comparing queen Elizabeth influence over Oprah in the world
#Joko- UCT Student claims joko charged tea on his statement
Guest: Atlehang Molefe - Social Commentator

Today, we speak to another beverage delivery truck driver a female vin the industry who will share about her experience in the trucking delivery space

In 2019, more than 60% of South African female shoppers report that they consider costs when grocery shopping. Soaring food price hikes in South Africa mean we need to make eating on a budget, while being healthy, top of our priority list.

Seasonal eating is consuming food (with reference to fruit and vegetables) that is grown and sold during its optimal growing season. Eating seasonally also helps to give your body its season appropriate nutrients-that is why we find ourselves craving for and eating certain foods during certain seasons. This is one of many ways to eat healthy and save.

Guest: Melissa Lainn - Integrative Nutrition Coach

1. #Eskom (Workers want 15% salary increase and housing subsidy)

2. #SASSA (Agency apologizes to the public for delay in grants | government entered new financial year)

3. #Afrikaans (DA MP to host panel discussion on whether we can all learn in their mother tongue | Social media calls out DA after Stellenbosch petition)

4. #RediTlhabi (Social media drags her on defending #TokyoSexwale interview)

Guest: Tshiamo Malatji - Social Commentator

Today, we will be hearing from the perspective of women in the same industry and explore how they navigate through some of the challenges they face in a male-dominated space. Our next phenomenal woman is Ntombizodwa who has driven throughout the country and she has been driving since 2007.

Guest: Ntombizodwa Khumalo - Truck Driver

His parents started farming on their own on communal land and after our next guest matriculated and relocated to Welkom, he used some of his salary to buy cattle to keep on his parents’ land.

In 2005, when he heard about an opportunity to apply for access to land through the former Department of Agriculture, Forestry and Fisheries’ (agriculture department) Proactive Land Acquisition Strategy programme, he submitted an application. This was finally approved three years later, and he was granted access to lease the 200ha farm Sterkwater, which has 60ha of arable land and 140ha of grazing land.

Guest: Mapota Mosia - Farmer and Finalist for the 2019 Grain SA/ABSA/JohnDeere Financial New Era Commercial Farmer of the Year award.