We talk a lot about body positivity, but what about hair positivity? Join me as I discuss the ups and downs of my hair journey and embracing your own crown.

Did you know that your words have power? Join me as I break down the power in our words and what you can do today to change the trajectory of your life.

Has anyone ever told you that you were too nice? Did you take it as a compliment or an insult? Join me as I discuss the concept of being too nice with my special guest, my momma, Marilyn Cosbert.

I am finally a member of the 30 Club! Join me as I reflect on my 20s. I discuss some of the lessons I have learned along the way, the things I want in my 30s and any past regrets.

Join me as I speak about faith and what was impressed upon my heart to share.

Do you know that everyone has an emotional bank account? What's your available balance? Join me as I discuss the premise of emotional bank accounts and how you can make deposits and withdrawals.

Trust. Easy to lose and hard to gain. Join me as I tackle the topic of trust with my special guest, Matthew Beckles.

Back in the day your word was all you had to stand on. If you did not keep your word things did not turn out good for you because no one trusted that you would do what you said you would do. What has changed? Why is it okay to be "flakey"? Is it okay? Join me as I discuss the importance of keeping your word and following through with your commitments.

The topic of conversation is interracial relationships. Is the world more accepting of others dating outside of their race? Will we ever get to full acceptance? Join me as I discuss these questions and more with my special guest, Mariah Ellis.

When was the last time you said, "I apologize"? Or better yet, do you know how to apologize? Join me as I tackle the ins and outs of apologies.