It's the topic that is always in the room but no one wants to discuss it. Join me as I attempt to parce out the true standard of beauty with my special guest, my husband, Gary Terrell.

You have the questions, I have the answers. Join me as I answer some questions submitted by our listeners in the Season One Finale.

How do you have a long-lasting, successful, and meaningful relationship? Join me as we discuss four major keys to having a successful and meaningful relationship. Part 3 of 3 of our Love and Relationships Series.

We want love and we want to be loved. However, are we ignoring major red flags just to find love? Join me as we continue our conversation of love and relationships by discussing red flags.

We love love, or at the very least, the idea of love. Join me in this episode as we begin to tackle love and relationships in terms of loving yourself, adding value, deal breakers, and more! Part 1 of 3.

Self-worth is one of the most valuable things you can own. How would you rate your self-worth on a scale of 1 to 10? Have you ever thought about the importance of self-worth? Join me as I expound upon our last discussion on self-esteem by discussing the ins and outs of self-worth.

Popularity. In the world we live in today, one would be led to believe that popularity is the end all be all. However, is that really true? Join me as we discuss popularity, where you "fit in", and what you should do given your reality.

Having difficult conversations are so necessary in life, yet it does not happen as often as it should. Join me as I discuss the importance of having difficult conversations, when is a conversation warranted, and how you should go about having these types of conversations.

Join me as we delve into self-assessment and self esteem. I will be dropping gems on how to conduct a self-assessment and how to combat outside influences affecting your self-esteem.

This is the very first episode of this podcast where I explain a little about me and what we will be discussing during our journey together.