Endurance swimmer Diana Nyad was 64 years old when she became the first person to swim from Cuba to Florida without the use of a shark cage for protection on 2nd September, 2013.

Nyad completed the 110-mile swim from Havana to Key West in approximately 53 hours. It was her fifth attempt to swim through the jellyfish-and shark-infested waters of the Straits of Florida.

In this episode, Arion, Rebecca and Olly explain how Nyad used music and recall to keep her focus; review the conspiracy theories that question if she managed the feat; and consider whether the ‘English Channel Rules’ that govern the sport are in need of an update…

Further Reading:

• ‘Diana Nyad Arrives in Key West After 111-Mile Swim From Cuba’ (FlordaKeysTV, 2013): https://www.youtube.com/watch?v=mcvjiw582G0

• The Diana Nyad Cheating Conspiracy Theory (Business Insider, 2013): https://www.businessinsider.com/diana-nyad-cheating-conspiracy-theory-2013-9?r=US&IR=T

• ‘It’s about having a steel-trap mind’ (The Guardian, 2016): https://www.theguardian.com/lifeandstyle/2016/jul/10/endurance-swimmer-diana-nyad-its-about-steel-trap-mind

This episode first aired in 2021

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The Retrospectors are Olly Mann, Rebecca Messina & Arion McNicoll, with Matt Hill.

Theme Music: Pass The Peas. Announcer: Bob Ravelli. Graphic Design: Terry Saunders. Edit Producer: Ollie Peart

Copyright: Rethink Audio / Olly Mann 2025.

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