Querida Latina

In this week's episode, I interview Verenice Navarro, a licensed clinical social worker specializing in immigration evaluations. We discuss the emotional challenges faced by immigrants, the importance of mental health support, and the various types of immigration cases such as VAWA, Uvisa, and Tvisa.

The conversation emphasizes the need for education and advocacy in the immigrant community, as well as the personal fulfillment that comes from helping others navigate their struggles.

⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

Verenice's IG:

⁠Verenice Navarro, LCSW (@immigratioevaluations) • Instagram photos and videos⁠

Happy 1 year to Querida Latina!

One year ago I decided to take a leap of faith and publish this podcast. In this episode, I reflect on my journey, the challenges of podcasting, and the growth I experienced both personally and professionally.

I share insights on overcoming fear, the importance of community, and the value of self-discovery and faith.

Instagram: ⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

Guest Intake Form: ⁠https://docs.google.com/forms/d/1pST3sDBgW3assJ5xop7zObWciSb6ZpcJqMcPw1IBpx4/edit⁠

In this episode of Querida Latina, host Anahi welcomes Nicole Stanley, a financial coach who shares her journey from financial struggle to empowerment.

They discuss the importance of financial literacy, the challenges faced by couples in managing money, and practical strategies for overcoming debt.

Nicole emphasizes that every financial problem is fixable and highlights the significance of clarity and communication in financial discussions. The conversation also touches on the role of financial coaching in helping individuals and couples take control of their finances and thrive financially.

⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

Nicole's Socials:

Instagram: ⁠https://www.instagram.com/arise.financial.coaching⁠

Website: ⁠https://www.arise.financial⁠

Threads: ⁠https://www.threads.net/@arise.financial.coaching⁠

TikTok: ⁠https://www.tiktok.com/@arisefinancialcoaching⁠

In this conversation, Paola Leon, a licensed marriage and family therapist, discusses the unique mental health challenges faced by the Latinx community.

She speaks on the importance of breaking generational patterns of stigma surrounding mental health, the role of parents in supporting their children's mental health, and the need for accessible resources within the community.

Paola shares her personal journey and how her Latina identity has shaped her approach to therapy, highlighting the significance of psychoeducation for both children and parents.

Paola's Instagram:

⁠Paola |Latina Therapist for Children, Teens & Young Adults ✨ (@paolatherapy) • Instagram photos and videos⁠

Querida Latina Podcast:

⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

In this episode of Querida Latina, I interview Gina Moreno, a first-gen Latina who transitioned from a career in tech to becoming an empowerment coach and entrepreneur. Gina shares her journey of self-discovery, the emotional burdens of cultural expectations, and the importance of prioritizing oneself. She discusses the challenges faced by first-gen Latinas, the significance of creating personal values, and the balance of multiple roles in life. Gina emphasizes the need to listen to one's inner voice and the legacy she hopes to leave for future generations.

⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

Gina's Socials:

Website: ⁠Gina Moreno⁠

Podcast: ⁠Empowermente Podcast | Gina Moreno⁠

Instagram: ⁠Gina Moreno | Latina Empowerment Coach & Speaker (@soyginamoreno) • Instagram photos and videos⁠

Tik Tok: ⁠IG- Soyginamoreno⁠

In this episode, I discuss the importance of setting routines and habits for self-care. I share my personal experiences, including the guilt associated with prioritizing my own needs over family obligations.

I emphasize the need for balance between productivity and rest.

The conversation emphasizes the significance of building and maintaining healthy habits, celebrating small wins, and staying committed to personal growth.

⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

In this conversation, Bianca shares her journey from being a military wife to becoming a co-founder of a wealth management firm. She discusses the challenges of living on a single income, the importance of budgeting, and her passion for empowering others to achieve financial freedom. Bianca emphasizes the need for financial education and planning, especially for first-time wealth builders, and offers practical advice on how to start managing finances effectively.

Bianca's Social:

⁠instagram.com/itsbiancaariana/⁠

Confianza & Wealth:

⁠instagram.com/confianzawealth/⁠

⁠confianzawealth.com⁠

Building Wealth From Scratch Podcast:

⁠instagram.com/buildingwealthfromscratch/⁠

Bianca's Husband Social:

⁠instagram.com/wealthwithjerry/⁠

In this week's episode, my long-time friend Ruby, joins me and we converse about the evolution of our friendship over 15 years. We share memories from our childhood, discuss the importance of communication in maintaining our bond, and reflect on how we navigate life changes together.

The conversation highlights the significance of loyalty, understanding, and setting boundaries in friendships, as well as the joy of growing together through different life stages.

In this solo episode, I reflect on personal challenges and insights gained from reading Michelle Obama's book, 'The Light We Carry.' I discuss the importance of self-care, the power of small actions, and the need for community support during difficult times. I share my experiences with job uncertainty, the significance of hobbies, and the motivation derived from connections with others. The episode emphasizes the importance of taking care of oneself and finding grounding in a chaotic world.

Chapters:

02:04 The Power of Small: Insights from Michelle Obama

05:01 Navigating Personal Challenges and Job Uncertainty

07:22 Finding Grounding Through Hobbies and Self-Care

10:09 The Importance of Connection and Community 12:18 Motivation and Changing Environments

15:55 Personal Stories and Lessons Learned

17:51 The Role of Support and Encouragement

Podcast Guest Form: ⁠https://docs.google.com/forms/d/1pST3sDBgW3assJ5xop7zObWciSb6ZpcJqMcPw1IBpx4/edit⁠

In this week's episode, I had the privilege of interviewing my coach, Erika Cruz, who helped me build the courage to start this podcast!

Erika Cruz is the Founder of Courage Driven Latina, a Coach, Speaker, and host of the Chingona Revolution podcast. After leaving her six-figure job in tech, Erika moved back into her childhood home and launched her coaching business, growing it to multiple six figures within 12 months. She’s helped hundreds of Latinas gain clarity, find alignment, and lead with courage. Featured in the New York Times, LA Times, CNN, and Telemundo, Erika’s journey is inspiring a movement—and she’s just getting started.

Chapters:

00:00 Introduction to Courage Driven Latina

02:31 Growing Up in a Mexican Household

06:32 Transitioning from Tech to Coaching

17:26 Overcoming Fear and Taking Action

21:17 Courage and Community Support

28:49 Rapid Fire Questions and Reflections

31:50 Future Vision for Courage Driven Latina

Work with Erika:

Get on the waitlist for the next round of Courage Driven Latina: ⁠https://www.couragedrivenlatina.com/⁠

Doors to Courage Driven Latina are open from March 5 - 13, 2025

Get on the waitlist for Magnetic Mastermind: ⁠https://theerikacruz.com/magnetic-mastermind⁠ 

Connect with Erika:

Website: ⁠https://theerikacruz.com/⁠

IG: ⁠https://www.instagram.com/theerikacruz/⁠

TikTok: ⁠https://www.tiktok.com/@theerikacruz⁠

Podcast: Listen to Chingona Revolution everywhere podcasts are found

⁠https://www.theerikacruz.com/podcast⁠

Apple: ⁠https://podcasts.apple.com/us/podcast/ch-ngona-revolution/id1615624790⁠ 

Spotify: ⁠https://open.spotify.com/show/0mK2FsCWiKUDaWGby4X7vT⁠