Querida Latina

In this week's episode, I interview Candelaria (Cande) González, a blogger and certified life coach helping First-Gen Latinas in their 30s break free from unfulfilling careers and relationships to create a life they truly love. Drawing from her own experience of starting over—leaving a long-term engagement and stepping into entrepreneurship—she empowers women to take bold risks without guilt or fear. Through her unique approach that blends mindset work, spiritual practices, and practical strategies, she helps clients gain clarity, build confidence, and take action toward their dreams.

Cande's Instagram & Blog Website:

⁠Cande • Latina Life Coach & Blogger (@siempre.evolving) • Instagram photos and videos⁠

⁠https://siempreevolving.com/about/ ⁠

Nancy is a former attorney, who practiced Corporate Law for 10 years and recently made the move into Corporate Development and Business Strategy. She is also a real estate investor and is passionate about financial literacy and financial independence.

In this episode, I interview Nancy Cruz, a former attorney turned corporate development professional. Nancy shares her journey from being the first in her family to attend college and law school to navigating the challenges of a predominantly white, male-dominated legal field.

She discusses the importance of mentorship, networking, and self-care in avoiding burnout and achieving work-life balance. Nancy reflects on her transition from law to corporate development, emphasizing the need to define personal values and the significance of belonging in the workplace.

She also addresses the representation of Latinas in the legal profession and her aspirations for the future.

Instagram:

⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠

Bianca Alba is a proud Latina and first-generation college graduate. She was born in the heart of South America in Cochabamba, Bolivia and is the oldest of four sisters. Bianca holds a Bachelor’s and Master’s Degrees in Public Health. Despite many years of schooling, Bianca managed to pay off all her student loans and feels liberated by being debt-free.

Bianca is the voice and creator of “This Latina Travels!” – A podcast about travel through the eyes of a First Generation Latina traveler/college grad sharing all her travel experiences first-hand! As a little girl, living in a single-parent household, trips and vacations were just a dream and felt unreachable. This Latina Travels is more than just Bianca telling you about her experiences, but it is a true reflection that dreams can become reality! To date, Bianca has traveled to 6 of the 7 continents in the world and her goal is to encourage and support women who look like her to travel the world too!

This Latina Travels Podcast : ⁠This Latina Travels | Podcast on Spotify⁠

⁠This Latina Travels⁠ (Apple Podcast)

This Latina Travels Website:⁠This Latina Travels⁠

This Latina Travels Socials:

 ⁠ThisLatinaTravels⁠

 ⁠https://www.facebook.com/groups/thislatinatravels⁠

⁠Bianca Alba, This Latina Travels ✈️ (@thislatinatravels) • Instagram photos and videos⁠

⁠https://www.linkedin.com/in/biancaalba/⁠

In this episode, I discuss the importance of understanding your rights, especially in light of recent government changes. I emphasize the need for community support, education, and preparedness in the face of potential ICE encounters. The episode serves as a resource for immigrants and their families, encouraging them to stay informed and advocate for their rights.

Resources :

⁠Online Detainee Locator System⁠ ICE Detainee Locator

⁠https://www.aclutx.org/en/request-legal-assistance⁠ ACLU Request Legal Assistance 

⁠https://www.ilrc.org/red-cards-tarjetas-rojas⁠ KYR Red Cards

⁠https://www.ilrc.org/resources/step-step-family-preparedness-plan⁠ Family Preparness Plan 

In this episode, I interview Lucy Ortega. Lucy Ortega is a first-generation Latina entrepreneur, business strategist, and host of The Socia Effect podcast. She is the founder of Sierra Mexican Cafe, located in Los Angeles, where she combines her passion for community and culture. Born and raised in South Los Angeles as the oldest daughter of four, Lucy transitioned from being a teacher to a thriving business owner. She is dedicated to empowering first-gen business owners to embrace their stories, overcome challenges, and build impactful brands. In her free time, she enjoys spending time with loved ones and working on creative projects.

Lucy's Blog: https://bylucyortega.com/

Lucy's Podcast on Apple and Spotify, "The Socia Effect"

Lucy's Instagram: @bylucyortega

Cafe Instagram: @sierramexicancafe

In this episode, I talk about the complexities of friendships, discussing the evolution of relationships from childhood through adulthood. I share personal experiences of navigating friendship transitions, breakups, and the importance of communication in maintaining healthy connections. I emphasize the need for self-reflection and understanding as friendships change over time, and encourage listeners to embrace the healing process and the potential for new friendships.

00:00 Introduction to Friendship Challenges

02:04 The Evolution of Friendships

09:05 Navigating Friendship Breakups

17:52 Adjusting Expectations in Adult Friendships

23:35 Finding Support Beyond Friendships

Instagram: @QueridaLatinaPodcast

In this episode, I reflect on my holiday break, sharing personal experiences and insights on the importance of taking time off to reset and recharge.

I emphasize the significance of reflecting on the past year and setting meaningful goals for the new year. The conversation transitions into practical tips for goal setting, including the SMART framework and the creation of a prayer board.

I also discuss the importance of building healthy habits and routines, highlighting how small changes can lead to significant improvements over time.

Podcast IG: @QueridaLatinaPodcast

Link to Erika Cruz's Podcast Episode on reflecting the end of the year

Spotify:

https://open.spotify.com/episode/6ftdDCFtCVujTQqMDVspch

Apple Podcasts:

https://podcasts.apple.com/us/podcast/ep-43-four-tips-to-help-you-step-into-your-c-a-self-in-2023/id1615624790?i=1000591389538

In this final episode of the season, I reflect on my personal growth, travel experiences, and the journey of creating the podcast. I share insights on health and fitness achievements, family connections, and the evolving relationship with faith and spirituality. I emphasize the importance of celebrating accomplishments and looking forward to the future with gratitude and excitement.

See you all in the next season!

Follow us on IG: @queridalatinapodcast

In this week's episode, I interview, Maideli Garcia, a former teacher turned financial coach. Maideli shares her journey of transitioning from education to the tech industry and how her personal finance journey inspired her to help others, particularly women of color and first-generation individuals.

The conversation delves into the importance of mindset in managing money, the timing of career shifts, and the misconceptions surrounding financial success.

Maideli's IG: @mydailydinero

Podcast IG: @queridalatinapodcast

For this week's episode, I'm excited to share an interview with my coach, Erika Cruz, host of Chingona Revolution.

I share my experience in the Courage Driven Latina program and how it led me to pursue of my dream to start Querida Latina Podcast. Before I joined the program, I was stuck in passive action. I knew I wanted to do it, but never pulled the trigger. But with the help of an amazing like- minded community, i was able to get the courage I needed to finally launch the Querida Latina Podcast.

Follow Erika on:

Instragram: @theerikacruz

Tik Tok: @theerikacruz

Erika's Podcast: Ch*ngona Revolution