Life has become way too serious. No matter how difficult the challenges we face today may be, if we don't take the time to release our emotions through laughter and tears, energy becomes stuck within the body and our immune systems shut down. Everything is even more difficult than it needs to be. Find what makes you laugh your ass off and go after it for a few hours or even a whole day, and THEN return to dealing with life. 

We need this at times, every single one of us does. 

Do you ever catch yourself feeling embarrassed by your own behavior and even at times not sure how you even had certain reactions? Tune in today for some thoughts on where this comes from and to get some ideas on how to align yourself with integrity, which is a beautiful thing to strive for and to make a part of your daily life. 

It is one thing to get to a doctor quickly when you notice something that is not quite right with the body, or you are in such a tragic experience that your body screams at you in an emergency, but it is another thing entirely to be so aware of your body that you can pinpoint minute changes and provide the body with the love and attention it needs in real-time, before tragedy arises in the first place. Prevention baby! That's what it's all about. 

Tune in to today's episode for some inspiration and a short body awareness meditation. Being truly "tuned in" to your body as an observer rather than a victim is empowering and can catapult you into a new level of holistic health. 

Does the word ritual conjure up ghosts, blood and voodoo, or is it more commonplace to you than that? Either way, listen to this episode for a bit of inspiration surrounding not just the word ritual, but to upgrade your experiences in life by consciously inviting ritual into your experience with deep connection. 

We are all always linked to what is called "Collective Consciousness", much like bees in a beehive, yet we often follow "Queen Bees" that organize us into convenient categories, but convenient for who? 

Tune in to today's episode to re-harmonize with the intuition that is driving the new Collective Consciousness and help us to give birth to a hope we haven't seen in thousands of years. The biggest opportunity we have ever had to evolve stands before us, and yet so does our greatest opportunity for failure. 

Which narrative do you want to succeed? Let's talk about it. 

What does is mean to be multidimensional?

Tune in to today's episode to hear Michael's insights into this topic. Let's have some fun! 

What does the word "spirituality" mean to you? 

How are you connected spiritually and what does that mean for life as a whole? Come in and explore this episode with Michael to check in and consider how you can engage in spiritual reset and how you might inspire others to do the same.