Queue the Coach

Today's Episode, just a little reflection on where to focus to remain steadfast to holistic health of the world, rather than on adding fuel to the fire of conflict, and a little update on the "belly off" journey. All is well. 

Join me in prayer for the Ukraine and all that are affected by this conflict. 

Well, this past week has been a dance with the pendulum of time and money, and I got hit with a few curveballs. 

This week's episode is about how I dealt with that and I also provide you with examples on how to be able to take that pause, deep breath, accept failure as part of a growth process, and to keep it movin! The struggle is real, but that is GOOD. Nobody needs fake and fluffy. Raw and naked is always more fun. 

In this episode, Michael explores the idea that progress IS perfection, and applies it to the 3 month "belly off" challenge that was started on February 4th in episode 50. There is always a way to interpret words to your advantage, and when done methodically, this can not only provide you a short term advantage, but provide you with advantages that spill over into all areas of your life, addressing health of EVERYTHING in life as a whole. This IS perfection of progress. 

As always, Young Living Sign Up Link can be found here: https://www.youngliving.com/us/en/referral/12475748

In my last episode, I presented a challenge to you to set a goal of losing stubborn belly fat. 

This week's episode is about cultivating mindset for success, which is of greater importance than physical actions, and is the most effective way to maximize results.

Young Living Sign Up Link: https://www.youngliving.com/us/en/referral/12475748

Have you been highly successful in a weight loss journey, yet are struggling to knock off those last 5 to 7 pounds of belly fat and love handles? If so tune in and turn this episode up to Queue the Coach and to find that six pack in a holistically healthy way.

Young Living Sign Up Link: https://www.youngliving.com/us/en/referral/12475748

Men's Health Belly Off Club reference article: https://www.menshealth.com/weight-loss/a19538423/belly-off-weight-loss-secrets/

CDC Website BMI Calculator Tool: https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html

Have you set a goal and struggled with getting it accomplished, or completed a goal only to fall backwards again? If so, today's episode is for you. Get back up, never back down, and add something more to the equation that can make you unstoppable in accomplishing any goal you set out to achieve. 

Young Living Link: https://www.youngliving.com/us/en/referral/12475748

Reach out to Michael (THE Coach of this Podcast) at: [email protected] 

Sometimes the challenges we face are exacerbated by our self-made social construct, or even just the default construct we were raised with, and that isn't always what gets us to a point in life where we ever feel like we are in control or even moderately happy. 

This episode encourages you to be brave enough to analyze your current personal social construct and to even completely shift the solid relationships in your life if they are immovable objects in your path to happiness. 

Young Living Sign Up Link: https://www.youngliving.com/us/en/referral/12475748

VeryWellMind.com reference article on Social Construct: https://www.verywellmind.com/definition-of-social-construct-1448922

In this world, we are all so busy, and that business is the job of our ego, the identity we create for ourselves as we experience life. Yet, what if somewhere along the line, certain experiences causes you to fall into misalignment with who you truly are at your core, at your essence, and the ego you have created as a result is causing chaos in your day to day life? Would you even know where this all stems from? Are you tired of getting in your own way, of shame, guilt, frustration?

Take a deep dive with Michael in this episode to connect with yourself in a way you may never have given yourself the time to do by engaging in a full personal inventory. 

Young Living Product Highlight: Life 9 Probiotic Supplement

Young Living Link: https://www.youngliving.com/vo/#/signup/new-start?sponsorid=12475748&enrollerid=12475748&isocountrycode=US&culture=en-US&type=member

There are tons of ways to detox the body, yet many of them are not safe, healthy, or effective for a long-term, holistically healthy lifestyle. Follow along with the methods in this episode and discover how well this method can work for you. 

Perhaps this can just be a starting point for you to combine with your own ideas. 

For any of the specific Young Living products mentioned, you can get started with them by following this link and creating an account: https://www.youngliving.com/vo/#/signup/new-start?sponsorid=12475748&enrollerid=12475748&isocountrycode=US&culture=en-US&type=member