Do you ever wonder why anxiety is more and more pervasive in today's world? We have an extreme need that it attempting to reveal itself: The need to engage in Deep Contemplation as to what our world really needs, rather than remaining stuck in Over-Analysis of a broken world. 

Listen up for a dose of reality. When was the last time you heard an "I Have a Dream" speech? I have one now, and I pray that many of us can hop on board. 

Maybe you have heard of Reiki. Maybe you have had a Reiki session already, and yet you haven't seen the benefits. Listen to this episode for a deep perspective on what Reiki is, a brief history, and for some fresh ideas on how to get the most out of a Reiki session, or also listen to this if you have considered becoming a Reiki teacher yourself. 

Reiki can have profound benefits to your physical, emotional, mental and spiritual health. All you have to do is to learn how to be open to receive to truly maximize its effects. 

In this podcast, within my intro, I speak about holistic health. What is it exactly? 

Michael Mallack explains how he sees holistic health and touches on the broad spectrum of topics that all intercorrelate with each other to help us to either thrive or just simply to exist and struggle. We either let the currents of life push us around, or we direct the currents into areas of our lives that need the most attention to allow us to thrive, guiding energy rather than being the victim of circumstance. 

I most episodes, I avoid controversy and speak very generally, but when it comes to Earth Day, I am very passionate about keeping humanity on this beautiful earth, so in this episode, get ready to get in the dirt and really hear me talk straight about some serious concerns we should all share. 

Shows I Mention in this episode are: Seaspiracy, Cowspiracy, What the Health, (Kip Anderson), A Life on Our Planet, (David Attenborough) and Kiss the Ground (narrated by Woody Harrelson). 

This episode is some "straight shooting" about a pervasive issue that we deal with, poorly, in our modern society. No sugar coating, this is the raw deal from someone that has been there, done that, and gotten the t-shirt. Let's get serious and work through these three debilitating topics in a healthy way together. 

Do you find it necessary to be reminded of our connection to the realm of the spirit above and beyond the physical? Connecting with the third eye chakra is where it is at. This is the single energy center in which we harmonize our own identity, our ego with that of our essence, the spiritual being at our center, connected to everything else as one.

Take a listen to this meditation to get a glimpse of this connection, and let it serve as your reminder that we are far more than our bodies alone. 

Ready to find your voice and express it into the world? No? Well then grab some oils, some gems, and settle in. Let's bring that beautiful voice up into vibrant expression together.