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Quick Note episodes

  • 02. side fringes + youtube culture (ft. c0nstellate)

    hey hey, welcome back to the creative key! thank you so much for taking the time to tune in <3 here's the first guest episode of season 2 - i hope you enjoy listening to it as much as we enjoyed recording it! we chat all about our university experiences right now, balancing creativity + youtube, as well as chatting about other casual topics too & having a laugh! thank you so much to Louise for taking the time to record this episode with me -check out her socials here https://www.youtube.com/channel/UCdjQ_g8Ad_rkACm9a4YzJyw & https://www.instagram.com/c0nstellate/ <3 i would love to hear your thoughts on the ep. over on the podcast instagram @creativekeypodcast and feel free to leave a review of the podcast here if you're feeling kind :)

    43 min
  • 01. new year, new pod

    hey hey, happy monday! welcome back to the pod! thank you so much for taking the time to tune in today <3 to kick off the new series (and the new year), i thought it was about time i did a little catch up on the last few months of my life and talked through where i've been! i chat all about creative pressure, giving yourself time out, university and more - i hope you enjoy! i would love to hear your thoughts on the ep. over on the podcast instagram @creativekeypodcast and feel free to leave a review of the podcast here if you're feeling kind :) 

    43 min
  • 11. I Moved Out & Life Adjusting To Adulthood.

    Hello! Welcome back to the new (and improved) podcast! We're starting of this new era strong! I took a month off and.. well.. a lot changed for me! Listen as I chat about how my life has moved in a different direction, friendships & mental health.


    FAVOURITES:

    - My Favourite Murder episode here

    - Acting My Age With Rohini Elyse episode here

    - Sharp Objects by Gillian Flynn

    - Ukelele

    - Dominic Fike's Music


    GET INVOLVED WITH THE POD & BE FEATURED IN FUTURE EPISODES!

    email me at [email protected] (with a review of the podcast or with your highlights of the week! something you're grateful for/have achieved recently!)

    leave a review of my podcast here

    Is there anything you need advice on? Ask me here and I may feature it in a future episode: https://tellonym.me/laurmedley


    MY SOCIALS:

    YouTube Channel  (Laura Medley)

    Second Channel (lauramedley)

    IG: @laurmedley / @bymedley

    Check out my Etsy business here

    Twitter: @itslauramedley

    My Spotify Account + Playlists


    Are you interested in sponsoring this podcast? - enquire here: [email protected]

    36 min
  • 10. Giving You Advice On: Relationships, Toxic Friends & Self-Confidence

    Hello! Welcome back to the podcast! I took a couple of weeks off (as mentioned at the beginning of this episode) but I'm back and I decided to do a Q&A episode for this week! I really enjoy this style of podcasting so let me know if you do too!


    Timecode To Skip To (as mentioned): 17:43

    MENTIONED:

    - Emma Chamberlain's podcast episode here

    - Disney+ / Hannah Montana

    - Netflix / Good Girls

    - Dominic Fike + Avenue Beat

    - coffee by quinn XCII featuring Marc E. Bassy

    - Studio Vlogs via YouTube


    Is there anything you need advice on? Ask me here and I may feature it in a future episode: https://tellonym.me/laurmedley


    MY SOCIALS:

    YouTube Channel  (Laura Medley)

    Second Channel (lauramedley)

    IG: @laurmedley / @bymedley

    The Noun Project Collective Page

    Twitter: @itslauramedley

    My Spotify Account + Playlists


    Are you interested in sponsoring this podcast? - enquire here: [email protected]

    (Theme Song - 'A Melody' by Maddox.)

    28 min
  • 9. Is Perfectionism Controlling Your Life?

    Hello! In today's episode, I wanted to have a chat about perfectionism, something that has had such a big impact on my life. I will be doing episodes that go into more depth on this topic. This is more of an introduction episode!

    MENTIONED:

    The Noun Project Collective Page

    My Media Instagram Account - @lauramedleywork

    ‘Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.’ - Oprah Winfrey

    Bow Anderson

    Outspoken The Podcast

    Nile Wilson

    Nintendo Switch

    The Family Upstairs by Lisa Jewell

    ‘Down To Earth With Zac Efron (Netflix)

    The Perfectionism Project Podcast

    Is there anything you need advice on? Ask me here and I may feature it in a future episode: https://tellonym.me/laurmedley

    MY SOCIALS:

    YouTube Channel  (Laura Medley)

    Second Channel (lauramedley)

    IG: @laurmedley / @lauramedleywork

    TNPC: @nounprojectcollective

    Twitter: @itslauramedley

    My Spotify Account + Playlists

    Are you interested in sponsoring this podcast? - enquire here: [email protected]

    (Theme Song - 'A Melody' by Maddox.)

    37 min
  • 8. Social Media & Its Toxicity.

    Hello! In today's episode, I wanted to have a chat about YouTube, social media, the cultures online & ultimately, the toxicity of being in the public eye. I also address some changes I've decided to make to the podcast itself & overall just have a conversation about how I'm feeling towards youtube.

    Timestamps:

    12:05 - Thoughts on YouTube

    20:45 - Cancel Culture

    23:18 - What I've Learned/Advice For Creators

    30:24 - Social Pressures As An 'Influencer'

    35:20 - 'The Age Problem' + Stereotypes

    41:10 - Views Don't Matter.


    MENTIONED:

    The Noun Project Collective Page

    “All our dreams can come true if we have the courage to pursue them.” by Walt Disney

    Growing Up & Sometimes Down Podcast

    JP Saxe's EP

    DAngelo Wallace: Youtube + Podcast

    This Lie Will Kill You - Chelsea Pitcher

    The Imagineering Story - Disney+


    Is there anything you need advice on? Ask me here and I may feature it in a future episode: https://tellonym.me/laurmedley


    MY SOCIALS:

    YouTube Channel: https://www.youtube.com/channel/UCYICQReRkSlpBiTquuXTTqQ  (Laura Medley)

    Second Channel: https://www.youtube.com/channel/UCG7OK-IQR3WurpNarIfrr5w? (lauramedley)

    IG: @laurmedley

    TNPC: @nounprojectcollective

    Twitter: @itslauramedley

    Spotify:  laurmedley

    Are you interested in sponsoring this podcast - enquire here: [email protected]

    (Theme Song - 'A Melody' by Maddox.)

    45 min
  • 7. Jada Jones - Youtube Journey, Moving To NYC At 17 & Choosing Not To Attend College

    Hello! Welcome back to the creative key! Today's episode is the first guest episode of this podcast with the lovely Jada Jones! We talk all about social media, along with career aspirations & advice we have for other creatives!

    I featured on an episode of Jada's Podcast 'HighKey AdulTeen'! Check it out here

    Jada's Social Medias: YouTube + Instagram


    BLM Resources: This article links many useful resources/charities/petitions. I would highly recommend reading it through and choosing to make a conscious effort to support this movement: 


    MENTIONED:

    'We rise by lifting others' - Robert Ingersoll

    'If you don't design your own life plan, chances are you'll fall into someone else's plan and guess what they have planned for you? not much.'

    Musicians to check out: Post Malone, Ed Sheeran, Dermot Kennedy & Thelma Plum

    Podcasts to check out: The Real Reel & Teenager Therapy

    Influencers to check out: Michelle Choi, Renee Amberg & Natacha Océane

    Random Favourites: Online Classes + 'Women Don't Owe You Pretty' book by Florence Given


    GET INVOLVED IN FUTURE EPISODES!

    Podcast IG: https://www.instagram.com/thecreativekeypodcast/

    Is there anything you need advice on? Ask me here and I may feature it in a future episode: https://tellonym.me/laurmedley


    MY SOCIALS:

    YouTube Channel: https://www.youtube.com/channel/UCYICQReRkSlpBiTquuXTTqQ  (Laura Medley)

    Second Channel: https://www.youtube.com/channel/UCG7OK-IQR3WurpNarIfrr5w?

    IG: https://www.instagram.com/laurmedley/ (@laurmedley).

    Twitter: https://twitter.com/itslauramedley (@itslauramedley)

    Spotify: https://open.spotify.com/user/laurmedley?si=0v994BuSSBqpgLRwWJhLIw (laurmedley)

    For business enquiries, sponsorships or if you're interested in guesting on the podcast, email me via: [email protected]


    (Theme Song - 'A Melody' by Maddox.)

    Sponsorships: off for this episode

    44 min
  • 6. Difficult Friendships, Mental Health Tips & University Changes!

    Hello! In today's episode, I decided to answer a few of your advice questions, sharing things I've learned during my time at school/online to help you! From toxic friends to my top 5 habits that help me manage my mental health, I cover a lot of different topics within this episode - maybe some that you can relate to! I talk all about university, business & coming out of your shell!


    MENTIONED:

    'you have to change your thinking first, and then the evidence appears. our big mistake is that we do it the other way around. we demand to see the evidence before we believe it to be true'

    You Are A Badass - Jen Sincero

    Casey Neistat/Phillip DeFranco Podcast - https://open.spotify.com/episode/44nHImyFef6DqEBZpMXbHa?si=Sv89pURhTNyusOkVmLNztQ

    Dua Lipa/Rolling Stone Podcast - https://open.spotify.com/episode/7iqPKOetyY1EOg3CREriol?si=nY6_jXU9SOKjE00xvlDPMg

    James & Carys' Channel: https://www.youtube.com/channel/UCZzBZZvEOEhxmqRZ_rVzCWQ

    Magic Stars

    Reckoning - Netflix

    Fleabag - BBC


    GET INVOLVED IN FUTURE EPISODES!

    Podcast IG: https://www.instagram.com/thecreativekeypodcast/


    Is there anything you need advice on? Ask me here and I may feature it in a future episode: https://tellonym.me/laurmedley


    MY SOCIALS:

    YouTube Channel: https://www.youtube.com/channel/UCYICQReRkSlpBiTquuXTTqQ  (Laura Medley)

    Second Channel: https://www.youtube.com/channel/UCG7OK-IQR3WurpNarIfrr5w?

    IG: https://www.instagram.com/laurmedley/ (@laurmedley).

    Twitter: https://twitter.com/itslauramedley (@itslauramedley)

    Spotify: https://open.spotify.com/user/laurmedley?si=0v994BuSSBqpgLRwWJhLIw (laurmedley)


    For business enquiries + sponsorships: [email protected]


    (Theme Song - 'A Melody' by Maddox.)

    54 min
  • 5. Is My Work Good Enough? | Value + Mindset-Change

    Hello! In today's episode, I talk all about value and mindset - two topics that are really important to me. We tend to put other people's opinions of us on a pedestal...why? In this episode, I go into depth about the difference between a fixed mindset and a growth mindset and how we can control how we let outside influence affect us and our view of ourselves.


    MENTIONED:

    'if you find yourself constantly trying to prove your worth to someone, you have already forgotten your value'

    The Mantra Co: https://www.instagram.com/themantraco/


    GET INVOLVED IN FUTURE EPISODES!

    Podcast IG: https://www.instagram.com/thecreativekeypodcast/


    MY SOCIALS:

    YouTube Channel: https://www.youtube.com/channel/UCYICQReRkSlpBiTquuXTTqQ  (Laura Medley)

    Second Channel: https://www.youtube.com/channel/UCG7OK-IQR3WurpNarIfrr5w?

    IG: https://www.instagram.com/laurmedley/ (@laurmedley).

    Twitter: https://twitter.com/itslauramedley (@itslauramedley)

    Spotify: https://open.spotify.com/user/laurmedley?si=0v994BuSSBqpgLRwWJhLIw (laurmedley)

    For business enquiries + sponsorships: [email protected]

    (Theme Song - 'A Melody' by Maddox.)

    22 min
  • 4. Stop Self-Sabotaging.

    Hello! In today's episode, I talk about a topic that I'm honestly very passionate about - perfectionism. I have been dealing with perfectionism for a long time now and I really want to bring my thoughts about the topic into this podcast. In this episode, I go into depth about how we value 'perfect' and the differences it can have person-to-person. I further talk about mindset and how you can take control of the situation by changing your perspective.


    MENTIONED:

    'strive for progress, not perfection'

    Melodrama - Lorde: https://open.spotify.com/album/2B87zXm9bOWvAJdkJBTpzF?si=ef1qoMqOSXekz4tmw1jvKQ

    Tara Michelle Vlogs: https://www.youtube.com/user/taramichellevlogz

    Coffee Syrups:

    https://www.amazon.co.uk/Simply-French-Vanilla-Syrup-Litre/dp/B0058GXPJO/ref=sr_1_6?crid=3TDYXZKV2SY41&dchild=1&keywords=vanilla+coffee+syrup&qid=1589833862&sprefix=vanilla+coffee+%2Caps%2C151&sr=8-6

    https://www.amazon.co.uk/Tate-Fairtrade-Caramel-Syrup-750ml/dp/B07VFHR6MN/ref=sr_1_3?crid=1QBFC7581O60B&dchild=1&keywords=caramel+coffee+syrup&qid=1589833890&sprefix=caramel+coff%2Caps%2C157&sr=8-3


    GET INVOLVED IN FUTURE EPISODES!

    Podcast IG: https://www.instagram.com/thecreativekeypodcast/

    MY SOCIALS:

    YouTube Channel: https://www.youtube.com/channel/UCYICQReRkSlpBiTquuXTTqQ  (Laura Medley)

    IG: https://www.instagram.com/laurmedley/ (@laurmedley).

    Twitter: https://twitter.com/itslauramedley (@itslauramedley)

    Spotify: https://open.spotify.com/user/laurmedley?si=0v994BuSSBqpgLRwWJhLIw (laurmedley)

    For business enquiries + sponsorships: [email protected]

    (Theme Song - 'A Melody' by Maddox.)

    39 min

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