Quiet Mornings

Quiet Mornings

By Evangeline DelaneyHealth & Fitness
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Quiet Mornings episodes

  • What differentiates a winner from a loser? - Are you a winner?

    Persistence is key to be a winner. A winner never gives up. He or she conditions his or her mind each time they are faced with tough situations or challenges. They do not think they are suppose to lose. They see themselves as winners every single time. This starts in the mind. How we think will manifest in our behavior and than our lives.
    I am not saying this comes over night. It comes with practice and persistence. You must want to win every time you are faced with a task. It does not mean you will win EVERY SINGLE TIME. But I know for sure if you condition your mind to think like a winner, you WILL win MOST times.
    Start today and choose to be a winner by conditioning your mind to think like one and than become one.
    Have a blessed day!.
    5 min
  • The little things in life make life worth living

    Have you sat and thought about the little things happening for you or in your favor. Those things that you take for granted because you assume they will always or should always be there?
    You wake up with electricity to see your way in the dark, you turn on the faucet and you have running water, and you don't have to fetch water. You have a comfortable bed to lay in every night. You have a loving family. You have a car, which takes you to and from work. Or you have the means for transportation and you do not have to walk to and from work. All these things we take for granted, are the little things that make life great.
    Today, I pray that you will focus on those things and magnify them. Rejoice in the fact in knowing that you have all these things to be enjoy. Take some time out and appreciate them. It is when we appreciate the little things that God blesses us with more.
    Enjoy the very fact that you are alive and live the best life that you possibly can. Enjoy being you and every thing that comes your way. I grant you permission to be you at every level of who you are and just enjoy life and all the little things that are not so little.
    Have a wonderful day!
    5 min
  • I Encourage you today to PUSH!

    New struggles come every day but new energy also comes with more vengeance. Keep a positive attitude. Life gives you tougher tasks because it knows how tough you are. Stand strong and face this week with all the positive energy you can muster up to get through the week.
    I trust you can do it, because I can and that is why I know you can too because I am just another human being like you. Lift your head up and face this week with all positive vibes.
    Good Morning Beautiful sister.
    5 min
  • To Succeed you must focus on your own journey

    Sometimes we get so consumed with other people's lives that we forget our own journey. Take your heart and mind off other people's plans and their journey and keep your eyes on your own journey and let God direct you. Learn to keep your mind grounded on your plans and not get caught up with what everybody else is doing with their lives and how they are suppose to raise their kids or what kind of jobs they should have and how they are suppose to run their business.
    Stay focus on yours, help when you can but do not consume yourself with their lives because this kind of attitude takes you off course and down the wrong road. Look for your own destiny and leave other's alone.
    Hope you listen. Be blessed!
    5 min
  • To Succeed you must focus on your own journey

    Sometimes we get so consumed with other people's lives that we forget our own journey. Take your heart and mind off other people's plans and their journey and keep your eyes on your own journey and let God direct you. Learn to keep your mind grounded on your plans and not get caught up with what everybody else is doing with their lives and how they are suppose to raise their kids or what kind of jobs they should have and how they are suppose to run their business.
    Stay focus on yours, help when you can but do not consume yourself with their lives because this kind of attitude takes you off course and down the wrong road. Look for your own destiny and leave other's alone.
    Hope you listen. Be blessed!
    5 min
  • Fight as though STRENGTH is your only HOPE

    I encourage you today to strive for whatever stand before you that you are trying to obtain.
    Fight today as though strength is your only option. Battle it out as if without strength you are going to perish. The only place or person you want to look out to is God! But hold on to strength.
    In today's podcast I encourage us to fight as though strength is our only hope for life.
    I hope you listen and share.
    Good morning ladies.
    5 min
  • Everything In Life is Temporary - Take Heart

    This morning I want to walk into your life with my voice and do something to help ease your worried heart or quiet your troubled soul with the reminder that whatever you may be going through that is not favorable and is causing your hurt and pain will come to an end.
    I know when you are in the mist of the pain, it seems like there is no end and you may never walk away from it but I want to assure you that EVERYTHING under this sun has an END, so take heart. It will be over, the hurt will cease and there will come peace. You will feel love again, you will have the peace of mind you long for. Just know and believe that it will come to an end.
    Trust God for the learning experience and the joy and knowledge which comes with the pain and suffering but there is hope for a better tomorrow, just believe that and hold on through the rough tides.
    Take Heart!
    Good morning beautiful sisters.
    6 min
  • They are experiences not failures

    I have decided to take the word failure out of my vocabulary and life. I am learning that they are experiences and not failures because every struggle I go through or short-comings I am faced with, are there to teach me something. Something that I can learn and apply later to another project or another part of my life.
    If something does not happen as planned, after I have tried for a very long time, than maybe it is my queue to try something new or different. Or maybe, just maybe, it is time to put that "THING" to rest. Sometimes success means just that "PUT SOME THINGS TO REST."
    I hope this podcast inspires you and encourages you to see all those things that are not happening for you right now as little successes. Chances are that is how God planned them.
    Be blessed!!
    6 min
  • Reality TV - How is it influencing you?

    What are you watching on TV? Are you caught up into reality TV and you have all your favorite shows set to record on your DVR? There are some shows on reality TV that brings no meaning to life, in my opinion. We get so involved into other people's lives and we walk away from some of those shows with no added knowledge or growth. Some even influence how you think and sometimes changes your philosophy in life without you even realizing it. Just know that whatever we focus on will consume us, even if we do not want it to.
    There are few reality shows I watch on TV, (Shark Tank and The Profit) however, I watch to learn and grow from them. So I will say if you are not growing or learning from it or it is not adding value to your life, it is a waste of your precious time. Re-evaluate and see how your life is being influenced by the shows you watch on reality TV, if you see no growth, than maybe it is time to stop watching and find something that will influence you in a positive way and add value to you.
    Good morning beautiful sisters. Have a fabulous day!
    6 min
  • When your reputation matters

    How do you deal with errors made by others and yourself? Things that will tarnish your reputation? Do you do anything to correct them or do you say, "it is what it is" after all it was not my mistake. That kind of attitude is the wrong approach in life. Yes they are not your mistakes but your character, reputation or band is at stake.
    I would recommend that you do all you can in your best way to correct those mistakes. What about when you make mistakes? How do you handle? Do you redo or correct until it is prefect in your eyes? I think you should. Own those mistakes and do everything in your power to correct them, even if you have to redo the task several times. Repetition brings about perfection.
    Don't let things that you can correct hurt your brand or ruin your reputation. We are all running some kind of business, if you do not own a business, true to the meaning known to all, you are running a business of YOU. Service Management is key in building that brand.
    Good Morning ladies.
    5 min

About Quiet Mornings

From the publisher's feed

In these episodes of "Quiet Mornings" we are going to learn how to create the virtuous woman while on the path God has for her.