Quintessential Being

I don't know of a single Mama on the planet that is immune to the onslaught that is overwhelm... but it doesn't *have* to rule your mind! In this heart-to-heart episode I get real + raw with you about overwhelm, its impact on the body and mind, and share the  strategies and mindset shifts to kick it to the curb.

In this episode you'll also hear about:
- how a simple shift in perspective can bring a world of balance and empowerment
- why embracing imperfection is the most liberating and self-loving choice you make
- my personal tips for reshaping your inner dialogue and fostering a mindset rooted in self-love and adaptability
- how boundaries create a space for a healthier, more vibrant life

Access my Blockbuster Bliss Resource your game-changing tool to dissolve mental blocks and free up space for a clearer, more focused mind.

Connect with me on Instagram @nikkivoxx  for more insights, inspiration and intentional updates. 

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Wanna tap into your limitless potential? Then listen in! Today on this episode of Quintessential Being, we chat with Quantum Business Queen, Sarah Tynan, about the interplay between spiritual evolution and business. Sarah leads us on a deep dive into the quantum field's influence on personal and business growth, explaining the crucial components that underpin success. She tells us the secrets to embodying boundless abundance, service, and freedom, forging a path to conscious transformation through redefining meanings and mind narratives. Prepare to be inspired and unlock your infinite potential!

Sarah Tynan is a quantum frequency coach, a six-figure earner, and the driving force behind the Quantum Business Academy. Her mission revolves around helping healers and coaches elevate their businesses through a unique blend of frequency and strategy. Sarah is a fierce advocate for individuals seeking deeper abundance, enabling her clients to create profoundly prosperous, soul-aligned enterprises that break free from conventional business models.

In this episode, you'll also hear about:
- why your energy is the tuning fork for your spiritual evolution in business
- how to tap into the quantum field to create positive impact on business and personal growth
- the role embodied abundance, service, and freedom plays in business and life
- how to shift meanings and stories into abundance and love through awareness
- how to overcome self-doubt and limiting beliefs... and much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Sarah Tynan here:
IG - @sarah.tynan.quantum.coach
FB - @sarahtynaninternational
Podcast- Quantum Business Queen
https://www.sarahtynan.co/

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Transformative breakthroughs are the gifts that keep on giving... Today, we are joined by renowned coach and expert in personal development, Toni Everard. Toni teaches us the profound impact of NLP Timeline Therapy and together, we unravel the art of communicating with the unconscious mind and gain valuable tools to conquer those mountains that hinder our path to lasting success.

Toni Everard is the go-to trainer for coaches and health practitioners seeking confidence and success. With world-class NLP and Hypnosis Certification Training, Toni helps break through barriers, fostering authenticity and alignment in life and business. She also provides an elevated Business and Mindset Coaching Program, ensuring less conflict and more growth for well-being professionals.

In this episode, you'll also hear about:
- what NLP timeline therapy is and why it can benefit you
- how to communicate effectively with the unconscious mind
- some of Toni's go-to transformative techniques for mind wellbeing
- how to solve our problems using language
- why NLP has such an impact on for self-transformation...and much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Toni Everard here:
IG - @toni_everard
FB - @toni.everard
Twitter - @tonieverard
https://www.tonieverard.com.au/

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

What is Face Yoga? How does it work? Can it really reverse the signs of aging? In this enlightening episode of Quintessential Being, we delve deep into the world of facial fitness and rejuvenation with Joyce Piper. Listen as Joyce answers these questions and unveils the hidden treasures of a timeless technique for achieving radiant, youthful skin.

Joyce Piper, The Face Yoga Coach, has made it her mission to support, motivate, and inspire women who wish to transform how they perceive themselves and live as an 'Ageless Goddess'. She dismantles the stereotypes surrounding the beauty industry and imparts holistic rituals to women, helping them radiate beauty from within. Whether you're in your twenties or your sixties, Joyce believes every woman deserves to look and feel her best.

In this episode, you'll also hear about:
- how Face Yoga can enhance lymphatic drainage and increase blood circulation
- the importance of self-care and self-love in maintaining overall health and well-being
- other techniques and tricks that can be utilized, such as Gua Sha and facial cups
- how to embrace your natural beauty... and much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Joyce Piper here:
IG - @thefaceyogacoach
FB - @thefaceyogacoach
www.thefaceyogacoach.com

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Curious about sound healing and it's ability to heal?  Tune in to discover the alchemical fusion of mindset and sound with Anna Hastie, as she guides us on the foundational principles of vibrational frequency. Listen as Anna's soothing touch comes to life while she gives us a mini sound bath healing, where the ethereal hum of alchemy crystal singing bowls take you on a journey of healing and rejuvenation.

Anna Hastie is a mindset coach for women in business and a sound healer. Anna coaches her clients through the alchemy mindset transformation method of energy, mindset and embodiment, she does that so that they can become the aligned magnetic and confident business owners they desire to be! Anna also holds deeply transformative and relaxing Reiki infused sound bath healings with the alchemy crystal singing bowls.

In this episode you'll also hear about:
- what sound bath healing is and how it works on the human body
- why Anna believes everyone has the ability to heal themselves
- how to tap into the divine intelligence of your own body
- How Anna got started in sound bath healing
- why spiritual ascension is worth the process... and so much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Anna Hastie here:
IG - @annafhastie
FB - @annafhastie
www.annahastie.com

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Have you ever wanted to hold the dichotomy of life with a little more grace? Does it feel like duality is ripping you in two sometimes? On this episode of Quintessential Being, I chat with Art Therapist and all round life-experience-expert Bel Ryan about  normalising the fact that we often feel two completely opposing emotions at the same time and how art can help us with this. She explains the tension or conflict that can rise in our bodies as we intellectualise that and we unpack why the flow between, fear and positivity for example, is important to recognise and embrace whole-heartedly!

Bel Ryan loves nothing more than keeping things real and helping people with their life experiences and she does that in multiple ways. Bel is a Facilitator, Speaker, Mental Health Trainer, Art Therapist via her company Ignite Wellbeing Co.
 
In this episode you'll also hear about:
- what questions to ask yourself in the moment to give yourself more space and compassion to be human
- how to deal with overwhelm when it shows up for you
- transitioning out of survival mode to a more positive mindset
- why owning our behaviours and putting boundaries in place is necessary for positive growth
- how to find what works for you when you're in crisis mode... and so much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Bel Ryan from Ignite Wellbeing Co here:
IG - @ignitewellbeingco
FB - @ignitewellbeingco
www.ignitewellbeing.com.au

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Mental labour is the thinking, organising, planning, and managing work that is required for a family to operate... it is often overlooked and leaves us feeling overwhelmed.

Dr Elyse McNeil has been a clinical psychologist for nearly a decade and has recently completed a PhD on the topic of mental labour. Through her work at Share to Thrive, she is creating education and information for couples to significantly improve the way they manage mental labour and improve their relationship... and their households!

In this episode you'll also hear about:
- what decision fatigue is and how to manage it
- why having compassion for your partner's learning process is imperative to building a better way forward
- how to let go of expectations to truly free yourself from pervasive ideas
- Elyse's hot tips for reducing your mental load
- the importance of agreeing on standards... and so much more!

Free workbook - 'Find your Mental labour'

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Erin McNeil from Share to Thrive here:
IG - @sharetothrive
FB - @sharetothrive
www.mentallabour.sharetothrive.com

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

Have you ever wondered what it would be like to sail around the world? Well that's just what Erin Carey and her family did! After watching a documentary with her husband they decided to leave Australia for the Caribbean and sail full-time. Listen as Erin shares with us the mistakes made along the way and what she learnt about herself, her kids and her husband, living and working in exotic places. 

In this episode you'll hear about:
- what homeschooling and mothering on a yacht is like
- how sailing full time showed Erin to let go of societies false masks 
- the importance of a positive mindset through all of life's adventures
- how she founded her PR company while traveling full time
- what advice Erin has for people wanting to change their life... and so much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Erin Carey here:
IG - @roamgeneration
FB - @roamgeneration
www.roamgeneration.com

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

**Thinking of launching your own podcast? Start here with my free podcast planning guide**

It's a fact of life that our past often informs our present, playing out in different ways until we clear the limiting beliefs and patterns around it. In this episode of the Quintessential Being podcast I chat with Quantum Field Healer Heather Sheppard about how working with your past lives using Dolores Cannon's work and various other modalities has helped her and many others (including me) to live a truly aligned life!

In this episode you'll hear about:
- what the quantum field is and how you can use it for healing
- why working with the subconscious is incredibly powerful to clear blocks and beliefs that no longer serve you
- how to create powerful affirmations that *actually* work to change your reality
- what moving out of powerlessness and into powerfulness can look and feel like
- why it is important to understand the role perceptions play... and so much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Heather Shepherd here:
FB - @HeatherSheppardHealingTherapy

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

**Thinking of launching your own podcast? Start here with my free podcast planning workshop**

On today's QB episode I chat to Author, Business Owner and self-limiting belief slayer Benigne Kalikela. We've all had big moments of pain and challenge in our lives and through finding the right tools that work for you, Beninge believes we can break free from the emotional baggage weighing us down and truly step into greatness!

In this episode you'll hear about:
- The moment it hit Benigne that she was different
- What the four elements of being held hostage by your emotions are
- What journaling does for your soul
- Why it is important to be mindful about who you share your big dreams with
- How letting go of your past fast-tracks you to freedom... and so much more!

Continue the conversation here:
https://www.instagram.com/_nikkivoxx_/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Benigne Kalikela here:
https://www.instagram.com/benignekalikela/
Grab a copy of Benigne's book here

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here.