Quintessential Being

This week I chat to the world-class Business Coach that is Melissa Kara, she helps coaches, course creators and consultants all over the globe move from surviving to thriving so they can live their dream life! I got her on the show to chat to us about how we can get out of our own way and truly embrace the life we've been desiring all along. 

In this episode you'll hear about:
- how to identify when you're stuck and shift it
- why tangibles are a really important tool on your way to thrive town
- how to cultivate safety for yourself when you're in survival mode
- why flipping the paradigm you're in is essential + how to do it
- toxic desire vs aligned action
- how to differentiate between feeling the tougher emotions and being stuck on a negativity loop

If you're wanting to exit the land of toxic positivity and actually move from survival mode to thriving town then this is the podcast episode for you!

Continue the conversation here:
https://www.instagram.com/quintessentialbeingbynikki/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Melissa Kara here:
https://www.melissakara.com/
https://www.facebook.com/mrsmelissakara

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

This week I chat to Spiritual Badass, Women's empowerment Coach + all round authenticity Kween - Krystal Wilson! This woman truly walks her talk... sharing + baring all when it comes to her stupid choices + toxic behaviours of days gone by. In this episode we sit down to chat about the Sisterhood wound, what it means, how it shows up and why you want to heal your pain so you can show up in your power. 

In this episode you'll hear about:
- the symptoms of the sisterhood wound
- how having an unresolved sisterhood wound can push you into a more masculine energy
- the cultural conditioning that has pitted woman against woman for centuries
- the role generational trauma plays in the sisterhood wound
- the role your mind plays in believing you'll be betrayed by another woman
- how changing the dynamics in female friendships can bring up previously unseen behaviour and so much more!!

This is truly a no-holds-barred conversation to empower women to heal their shit, and live their life on their own terms.

Continue the conversation here:
https://www.instagram.com/quintessentialbeingbynikki/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Krystal Wilson here:
https://krystalwilson.com/
https://www.facebook.com/krystaljwilson
https://www.instagram.com/_krystalwilson_/

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

In this episode of Quintessential Being I talk to award winning independent birth educator + founder of Embodied Birth, Maha Al Musa. This powerhouse of a woman is a global birth leader + educator, teaching women all over the world to come back to what they already innately know...  that giving birth is meant to be a sacred, instinctual and an embodied experience.

In this episode you'll hear about:
- the startling life event at age two that forever changed Maha's life trajectory
- why Maha believes that birth gives us an opportunity to alchemize the story of our maternal lineage
- the innate power of the wise woman and how sharing her learnings lifts all of humanity
- how healing her deep trauma transformed Maha's infertility issues
- why it's important if you've experienced birth trauma to give yourself space, time and patience, to deeply excavate what has happened
- what having a heart connection with another woman does so we can draw strength from one another
and so much more!!

This is truly, a deeply nourishing + healing conversation about the power of our wombs + wisdom as women.

Continue the conversation here:
https://www.instagram.com/quintessentialbeingbynikki/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Maha Al Musa here:
https://www.facebook.com/mahaalmusabirthinfluencer
https://www.instagram.com/maha_al_musa/
https://mahaalmusa.com/

Join Maha's Embodied Birth - Virtual LIVECertified Educator Training

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

In this episode of Quintessential Being I chat with Money Mindset expert + Biz Coach Shona Gates! She's passionate about helping women the world over transform their relationship with money so they can start truly attracting more wealth!

In this episode we chat about:
- why having more isn't the answer when you feel resentful, disgusting and wrong when it comes to money
- the supermarket moment that changed Shona's life + relationship to money forever
- why you need to stop focusing on the budget + start focusing on the energetics
- the small, incremental changes you can make to shift your money reality
- some incredibly powerful processes you can use right now to heal your relationship to your bank accounts
- what steps you can take to move into money overflow for good


If you want to say goodbye to money guilt and step into the ultimate peak power with your money, then this is the podcast episode for you!

Continue the conversation here:
https://www.instagram.com/quintessentialbeingbynikki/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Shona here:
https://www.facebook.com/sexyselfish
https://www.instagram.com/sexy_selfish/
https://www.sexyselfish.com/

Goodbye Money Guilt Book
Hello Abundance Book

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

Back on the podcast this week we have one of our fave guests Codependency Coach Hailey Magee joining us to chat about boundaries and dating.  We discuss the triggers that dating can cause especially when codependency or people pleasing tendencies have been in your past.
We dissect attachment style wounds + how being aware of those can help navigate the tricky terrain of beginning relationships as well as chatting about knowing your non-negotiable's versus preferences in dating.
 
Hailey reiterates for us the gift that is honouring your boundaries + that communicating those is like giving someone a guidebook on how to interact with you so you feel safe and seen in dating.

Share your biggest takeaway's here:
https://www.instagram.com/quintessentialbeingbynikki/
https://www.facebook.com/quintessentialbeingbynikki

Connect with Hailey here:
https://www.instagram.com/haileypaigemagee/
http://www.haileymagee.com/workshops/

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

In this episode I get really vulnerable + share about the highs + lows of parenting from my perspective as a solo Mama whilst building a business I love... it comes with a twist as it is actually an interview I did with Stacey Marie for her podcast The Social Hub.

The last 5-6 years of my life there have been pivotal moments of transformation + this episode bares all, pulling back the curtain on my personal + professional life. I share insights into my career in radio + ultimately why I decided to leave that industry, as well as the birthing of this podcast into the world. I vulnerably share my journey of being a solo Mama + the realities that co-parenting have on me.

I hope you enjoy it as much as I did having the conversation.

Continue the conversation with me here:
https://www.instagram.com/quintessentialbeingbynikki/
https://www.facebook.com/quintessentialbeingbynikki

Find Stacey here:
https://www.instagram.com/msstaceymarie_/

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

Introducing Rachel White, this powerhouse of a woman guides you to liberation through creative expression, intuitive genius + pleasure potential. In this episode we chat about the pressure we so often project onto ourselves, getting caught up in our identity + emotional suppression. Rachel artfully articulates the density we can feel in our emotions versus holding ourselves with lightness + what moving with your natural rhythm of motivation and productivity can do for you.

We talk about our intuitive genius, as Rachel strongly believes we are all genius at something and in fact it is our purpose to BE who we are in everything we do. We bust some myths about resilience + also step out the process of being confident in your decision making + how that can be your ultimate superpower. 

 Lastly we talk about the richness that completion energy rituals can bring to your life to help with the evolution of you with integration and wholeness.

Connect with Nikki here:
https://www.facebook.com/quintessentialbeingbynikki
https://www.instagram.com/quintessentialbeingbynikki/

Connect with Rachel here:
https://www.instagram.com/byrachelwhite/

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

It is natural to want to find love, a love that is ever-lasting, a love that feels so big + bright it fills our core with the very essence of life itself. So why can it feel so hard to find?

 Jordanna Levin best-selling author of the book Make It Happen has penned a beautifully insightful + deeply personal book 'Higher Love' that is everything you need to know to manifest more love into your life. In this episode we deep dive into the world of dating + unpack the societal norm that pressures us into thinking we 'should' be at a certain stage by a certain age. We chat about what it means to strengthen your personal vibration + how this directly affects your love life whether you're looking for love or in an established relationship + we also talk about processing past relationships so that we can fully show up without all the excess baggage coming with us to taint the present.

This is certainly the episode for you if you want to bring more love into your life!

Quintessential Being by Nikki Facebook
Quintessential Being by Nikki Instagram
https://www.quintessentialbeing.com/

Jordanna Levin's books here:
Higher Love
Make It Happen

Jordanna Levin

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

So much of our parenting triggers + challenges hark back to our own early, formative years. Our attachment to our own parent or caregiver impacts our relationships, how we form identity in adolescence, how we cope with stress + our resilience... so how do we feel more like we're nailing this parenting thing?

Emma Holdsworth from Treehouse Family Counseling has spent her entire adult life supporting families to become the best parents they can be, connecting them to their core values as a parent, holding space for new Mothers as a postpartum doula + helping burgeoning families with her vast experience as a sandplay therapist + counsellor.

Emma firmly believes doing our own inner work and exploring ourselves more deeply, examining our own past – is actually the key to parenting education. In this episode Emma talks to us about the formative years of childhood + that  behaviour (of any kind) is just how kids communicate their needs, as parents we can stuff it up by taking it super personally!

She also advocates what she calls radical role modelling – be that which you want for your kid, yourself. It's easier said than done, we know... this is what I love about Emma's realistic approach to shifting our shit. It’s a process, don’t be afraid to show them the process or strategy behind trying to build sustainable + healthy change.
THAT is radically modelling adulting.

Continue the conversation here:
https://www.instagram.com/quintessentialbeingbynikki/
https://www.facebook.com/quintessentialbeingbynikki
https://www.quintessentialbeing.com/

Find Emma here:
https://www.facebook.com/emholdsworth
https://www.instagram.com/treehouse_emma/
http://www.treehousecounselling.com.au/

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here. 

If you've ever wanted to understand Law of Attraction + manifesting from a more scientific, logical standpoint this episode is for you! I chat with Jess Mather, movement coach + founder of Rehabited, a somatic based organisation dedicated to body freedom. We dive in + nerd out about how our autonomic nervous system functions + how that correlates to specific concepts in LOA.

Jess gives us a brief overview of what Polyvagal Theory is + how you can use it to better understand how we can get ourselves manifesting a reality we are absolutely in love with. Hear the fascinating rundown of the vortex + ventral state, the importance that orienting means + the key resilience plays in our ability to stay on track when we are knocked out of the vortex/ventral state.

This episode adds a valuable piece of the puzzle when it comes to aligning yourself to the frequency of everything you have available to you.

Share your screenshots of this podcast episode + tag me in:
@quintessentialbeingbynikki
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Find out more about Jess Mather here:
@liverehabited
Facebook

Access my FREE 2-part audio DROP THE PRESSURE here. 

Connect with me @_nikkivoxx_ on Instagram here.